Author : Chee Soo
Release : 1983
Genre : Exercise
Kind : eBook
Book Rating : 334/5 ( reviews)
Book Synopsis Taoist Yoga by : Chee Soo
Download or read book Taoist Yoga written by Chee Soo. This book was released on 1983. Available in PDF, EPUB and Kindle. Book excerpt: "K'ai men means the 'Open door' and expresses the idea that Taoist yoga is the doorway to all channels of the mind, the spirit and the body... Through photographs, diagrams and a text that skilfully relates K'ai men to the philosophical background of Taoism, Chee Soo shows how we in the west can use this ancient Chinese art to improve physical and mental vigour and to provide an effective method of dealing with the stresses and anxieties of the modern world."--Back cover.