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The Anti-Breast Cancer Cookbook

2013-01-18 Cooking
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Release : 2013-01-18
Genre : Cooking
Kind : eBook
Book Rating : 332/5 ( reviews)

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Book Synopsis The Anti-Breast Cancer Cookbook by : Julia B. Greer, MD, MPH

Download or read book The Anti-Breast Cancer Cookbook written by Julia B. Greer, MD, MPH. This book was released on 2013-01-18. Available in PDF, EPUB and Kindle. Book excerpt: Breast cancer is the most common type of cancer diagnosed among women in the United States. It is second only to lung cancer as a leading cause of cancer death in females. The National Cancer Institute estimated that 230,480 women were diagnosed with breast cancer in the US in 2011 and 39,520 women died from it. And the scary part is anyone can get cancer. There is no single diet, food, or nutrient that will keep you from getting cancer. However, in the same way that wearing a seatbelt may protect you from being injured in a car accident, eating certain types of food may help to protect you from developing many cancers, including breast cancer. Dr. Julia Greer - cancer expert and author of The Anti-Cancer Cookbook - pulls together everything you need to know about breast cancer and the foods you should eat to protect you from developing breast cancer. She shares her collection of more than 200 recipes for sauces, main courses, sandwiches, breads, desserts and beverages - many of which are vegan or vegetarian and over half are gluten free. All of the recipes are made from common everyday ingredients chock-full of powerful antioxidants that may significantly slash your risk of developing breast cancer.

The Anti-Cancer Cookbook

2008-11-07 Cooking
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Release : 2008-11-07
Genre : Cooking
Kind : eBook
Book Rating : 294/5 ( reviews)

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Book Synopsis The Anti-Cancer Cookbook by : Julia B. Greer

Download or read book The Anti-Cancer Cookbook written by Julia B. Greer. This book was released on 2008-11-07. Available in PDF, EPUB and Kindle. Book excerpt: Scrumptious recipes chock-full of powerful antioxidants that may significantly slash your risk of a broad range of cancer types.

The Whole-Food Guide for Breast Cancer Survivors

2012-03-01 Health & Fitness
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Release : 2012-03-01
Genre : Health & Fitness
Kind : eBook
Book Rating : 186/5 ( reviews)

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Book Synopsis The Whole-Food Guide for Breast Cancer Survivors by : Edward Bauman

Download or read book The Whole-Food Guide for Breast Cancer Survivors written by Edward Bauman. This book was released on 2012-03-01. Available in PDF, EPUB and Kindle. Book excerpt: If you’re a breast cancer survivor, chances are you have renewed your commitment to maintaining your good health and taking care of your body. As one of the best preventative measures known to doctors and nutritionists today, a robust, cancer-fighting diet is vital to your personal plan for breast cancer prevention. The Whole-Food Guide for Breast Cancer Survivors is an essential guide for every woman seeking to understand the effect of nutritional deficiencies and environmental factors on her overall health and wellness. Based on Edward Bauman’s groundbreaking Eating for Health model, this highly comprehensive, practical approach can help you reduce the chance of breast cancer recurrence; rebuild your immune system; and enjoy a stronger, healthier body. Reduce the chance of breast cancer recurrence by: •Incorporating cancer-fighting foods into your diet •Indulging in safe, nontoxic cosmetics and body care products •Understanding the role of essential nutrients in maintaining your health •Managing your weight and balancing your blood sugar •Nourishing your immune, detoxification, and digestive systems

The Anti-Cancer Cookbook

2020 Cooking
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Release : 2020
Genre : Cooking
Kind : eBook
Book Rating : 252/5 ( reviews)

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Book Synopsis The Anti-Cancer Cookbook by : Aoife Ryan

Download or read book The Anti-Cancer Cookbook written by Aoife Ryan. This book was released on 2020. Available in PDF, EPUB and Kindle. Book excerpt: Cancer causes one in six deaths worldwide and has overtaken cardiovascular disease as the leading cause of death in many parts of the world. One in three of the world's most common cancers could be preventable through maintaining a healthy body weight, eating a healthy diet, reducing alcohol and keeping active. There are thousands of websites, books and blogs written about how to prevent cancer. Many of these are not evidence-based. This book is written by two academic registered dietitians who have taken the most recent evidence-based recommendations for cancer prevention and translated them into an easy to use cookbook with a large selection of delicious healthy meals suitable for all the family. This book has two parts. An introductory text (approx. 35 pages) where the authors explain in lay language the scientific evidence regarding diet and cancer. The authors describe the main cancer prevention recommendations from the global expert body on cancer prevention. The second part of the book is a series of recipes (130 in total): 12 soups, 31 light meals, 12 snacks, 58 main courses and 4 side dishes. All of these recipes meet the exact nutritional recommendations for cancer prevention.

The Breast Cancer Cookbook

2015-09-10 Cooking
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Release : 2015-09-10
Genre : Cooking
Kind : eBook
Book Rating : 591/5 ( reviews)

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Book Synopsis The Breast Cancer Cookbook by : Mo Keshtgar

Download or read book The Breast Cancer Cookbook written by Mo Keshtgar. This book was released on 2015-09-10. Available in PDF, EPUB and Kindle. Book excerpt: Breast cancer is by far the most common cancer in women, affecting 1 in 8 women in the UK. It is now known that diet and lifestyle are significant risk factors in the development of the disease. Adopting a healthier diet can reduce the risk of getting breast cancer and improve the survival of patients who have been diagnosed. Breast cancer specialist Mo Keshtgar takes you through the risk factors and specific dietary associations with breast cancer, including phytoestrogens, fruit and vegetables, fats and dairy products. Advice on 'foods to avoid', 'foods to eat in moderation' and 'foods to eat more of' follows, with simple suggestions as to how to achieve these changes. The enticing collection of over 100 recipes covers breakfasts, soups, salads, fish and shellfish, poultry and meat, vegetarian dishes, treats and drinks. All the dishes have been specifically created to take in all the dietary considerations linked to breast cancer and the possible side effects of treatments.

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