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The Anatomy of Sports Injuries

2007 Athletic Injuries
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Release : 2007
Genre : Athletic Injuries
Kind : eBook
Book Rating : 666/5 ( reviews)

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Book Synopsis The Anatomy of Sports Injuries by : Brad Walker

Download or read book The Anatomy of Sports Injuries written by Brad Walker. This book was released on 2007. Available in PDF, EPUB and Kindle. Book excerpt: Contains in-depth descriptions of 119 sports injuries, each with illustrations that show the anatomy of the injury, and includes line drawings of simple stretching, strengthening, and rehabilitation exercises, as well as advice on injury prevention.

Anatomy of Sports Injuries for Fitness and Rehabilitation

2011 Health & Fitness
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Release : 2011
Genre : Health & Fitness
Kind : eBook
Book Rating : 745/5 ( reviews)

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Book Synopsis Anatomy of Sports Injuries for Fitness and Rehabilitation by : Leigh Brandon

Download or read book Anatomy of Sports Injuries for Fitness and Rehabilitation written by Leigh Brandon. This book was released on 2011. Available in PDF, EPUB and Kindle. Book excerpt: Anatomy of Sports Injuries: How to be your own physical therapist offers a fascinating view inside the human body to help you understand the causes of the most common injuries that athletes and sports men and women will encounter, and the best ways to remedy them. With a comprehensive and up-to-date pproach to injury rehabilitation, this book shows you how to find the cause of injuries, and not just treat the bit that hurts, aiding in the prevention of future injuries also. As with previous books in our anatomy series, this book will help you to achieve better health through a better understanding of how your body works. Around 80 full color anatomical illustrations introduce a variety of strength training exercises designed with common sports injuries in mind, showing the impact on the body of the exercises, including the muscles used and how they function together. The accompanying text helps the reader to replicate the exercises, describing the anatomical impact and explaining the benefits in the context of fitness in general, and in rehabilitating common injuries in particular.

Everyday Sports Injuries

2010-10-18 Health & Fitness
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Release : 2010-10-18
Genre : Health & Fitness
Kind : eBook
Book Rating : 252/5 ( reviews)

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Book Synopsis Everyday Sports Injuries by : DK

Download or read book Everyday Sports Injuries written by DK. This book was released on 2010-10-18. Available in PDF, EPUB and Kindle. Book excerpt: More people than ever before are regularly taking part in recreational sports, often gaining enormous health benefits from their chosen activity. But sports also carry the risk of injury, and each year there are millions of injuries as a result of physical activity in the US alone. Sports Injuries is a practical guide to recognizing, treating, and preventing injury, with the goal of getting the sportsperson back in action as soon as possible. Sports Injuries starts with tips and advice on preparing for sports to reduce the risk of injury. Many of the most popular sports-from snowboarding and surfing to soccer and tennis-are highlighted in a directory that pinpoints areas of the body most at risk of injury, and how to minimize the risks. The injuries section is a practical guide to the recognition, prevention, and treatment of sports injuries. Organized anatomically, each injury is described along with the causes and symptoms. There is instant advice on first aid, along with practical recovery programs for each injury. Clear cross-references take the reader to a step-by-step exercise section at the end of the book. This section details 150 routines that will help people return to their sporting activity as soon as possible.

Sports Injuries Guidebook

2019-09-04 Sports injuries
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Release : 2019-09-04
Genre : Sports injuries
Kind : eBook
Book Rating : 095/5 ( reviews)

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Book Synopsis Sports Injuries Guidebook by : Robert S. Gotlin

Download or read book Sports Injuries Guidebook written by Robert S. Gotlin. This book was released on 2019-09-04. Available in PDF, EPUB and Kindle. Book excerpt: Sports Injuries Guidebook, Second Edition, is a comprehensive yet concise reference for more than 150 common sports injuries. Coverage includes common causes, explanation of symptoms, anatomical illustrations, and treatment options.

The Anatomy of Sports Injuries

2012-12-01 Sports injuries
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Release : 2012-12-01
Genre : Sports injuries
Kind : eBook
Book Rating : 382/5 ( reviews)

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Book Synopsis The Anatomy of Sports Injuries by : Brad Walker

Download or read book The Anatomy of Sports Injuries written by Brad Walker. This book was released on 2012-12-01. Available in PDF, EPUB and Kindle. Book excerpt: The Anatomy of Sports Injuries is for every sports player or fitness enthusiast who has been injured and would like to know what the injury involves, how to rehabilitate the area, and how to prevent complications or injury in the future.

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