The American Green Beast Bowl and 44 More Wonderful Recipes for Health and Weight Loss

2017-05-30

Author : Mary Roslan
Release : 2017-05-30
Genre :
Kind : eBook
Book Rating : 655/5 ( reviews)

Book Synopsis The American Green Beast Bowl and 44 More Wonderful Recipes for Health and Weight Loss by : Mary Roslan

Download or read book The American Green Beast Bowl and 44 More Wonderful Recipes for Health and Weight Loss written by Mary Roslan. This book was released on 2017-05-30. Available in PDF, EPUB and Kindle. Book excerpt: I had a heart attack.After giving birth to my two lovely sons, Chris 8 and Matt 10, my weight skyrocketed to a whooping 198 lbs at my heaviest. I was a small framed petite women and used to weigh only 100 lbs. Doctors told me the possible reason for this nightmare was due to the arteries from my heart being blocked and blood can't flow normally - it was probably due to the huge increase of weight I've gained these past years.After trying and experimenting lots of recipes, I have successfully got back in shape and loss weight and at the same time my husband and sons are enjoying the food I cook.I have compiled a list of 15 great full day(Breakfast, Lunch, Dinner - 45 recipes in total) food recipes for combating weight loss and I believe that these recipes will help ANYONE looking to lose weight, feel great, and regain self confidence!All that being said...let's get into the "15 Full Day Recipes for the Family, Heart & Soul - Combating weight loss the fun way"

The Oh She Glows Cookbook

2014-03-04 Cooking

Author : Angela Liddon
Release : 2014-03-04
Genre : Cooking
Kind : eBook
Book Rating : 738/5 ( reviews)

GET EBOOK

Book Synopsis The Oh She Glows Cookbook by : Angela Liddon

Download or read book The Oh She Glows Cookbook written by Angela Liddon. This book was released on 2014-03-04. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller from the founder of Oh She Glows "Angela Liddon knows that great cooks depend on fresh ingredients. You'll crave every recipe in this awesome cookbook!" —Isa Chandra Moskowitz, author of Isa Does It "So many things I want to make! This is a book you'll want on the shelf." —Sara Forte, author of The Sprouted Kitchen A self-trained chef and food photographer, Angela Liddon has spent years perfecting the art of plant-based cooking, creating inventive and delicious recipes that have brought her devoted fans from all over the world. After struggling with an eating disorder for a decade, Angela vowed to change her diet — and her life — once and for all. She traded the low-calorie, processed food she'd been living on for whole, nutrient-packed vegetables, fruits, nuts, whole grains, and more. The result? Her energy soared, she healed her relationship with food, and she got her glow back, both inside and out. Eager to share her realization that the food we put into our bodies has a huge impact on how we look and feel each day, Angela started a blog, ohsheglows.com, which is now an Internet sensation and one of the most popular vegan recipe blogs on the web. This is Angela's long-awaited debut cookbook, with a trasure trove of more than 100 moutherwatering, wholesome recipes — from revamped classics that even meat-eaters will love, to fresh and inventive dishes — all packed with flavor. The Oh She Glows Cookbook also includes many allergy-friendly recipes — with more than 90 gluten-free recipes — and many recipes free of soy, nuts, sugar, and grains, too! Whether you are a vegan, "vegan-curious," or you simply want to eat delicious food that just happens to be healthy, too, this cookbook is a must-have for anyone who longs to eat well, feel great, and simply glow!

It Was Me All Along

2015-01-06 Biography & Autobiography

Author : Andie Mitchell
Release : 2015-01-06
Genre : Biography & Autobiography
Kind : eBook
Book Rating : 26X/5 ( reviews)

GET EBOOK

Book Synopsis It Was Me All Along by : Andie Mitchell

Download or read book It Was Me All Along written by Andie Mitchell. This book was released on 2015-01-06. Available in PDF, EPUB and Kindle. Book excerpt: A yet heartbreakingly honest, endearing memoir of incredible weight loss by a young food blogger who battles body image issues and overcomes food addiction to find self-acceptance. All her life, Andie Mitchell had eaten lustily and mindlessly. Food was her babysitter, her best friend, her confidant, and it provided a refuge from her fractured family. But when she stepped on the scale on her twentieth birthday and it registered a shocking 268 pounds, she knew she had to change the way she thought about food and herself; that her life was at stake. It Was Me All Along takes Andie from working class Boston to the romantic streets of Rome, from morbidly obese to half her size, from seeking comfort in anything that came cream-filled and two-to-a-pack to finding balance in exquisite (but modest) bowls of handmade pasta. This story is about much more than a woman who loves food and abhors her body. It is about someone who made changes when her situation seemed too far gone and how she discovered balance in an off-kilter world. More than anything, though, it is the story of her finding beauty in acceptance and learning to love all parts of herself.

Fat-Burning Machine

2015-12-29 Health & Fitness

Author : Mike Berland
Release : 2015-12-29
Genre : Health & Fitness
Kind : eBook
Book Rating : 50X/5 ( reviews)

GET EBOOK

Book Synopsis Fat-Burning Machine by : Mike Berland

Download or read book Fat-Burning Machine written by Mike Berland. This book was released on 2015-12-29. Available in PDF, EPUB and Kindle. Book excerpt: Despite being highly active, Mike Berland struggled with his weight for nearly 30 years - gaining one to two pounds each year, steadily growing from 192 to 236 pounds. He was losing hope until he met nutrition specialist Dr Laura Lefkowitz. She taught him about his condition: metabolic syndrome, an energy utilisation and storage disorder that is affecting Westerners at an alarming rate. Berland also worked with Gale Bernhardt, an elite Olympic triathlon coach. Together, they have unlocked the secrets to handling metabolic syndrome and burning fat.

Minimalist Baker's Everyday Cooking

2016-04-26 Cooking

Author : Dana Shultz
Release : 2016-04-26
Genre : Cooking
Kind : eBook
Book Rating : 977/5 ( reviews)

GET EBOOK

Book Synopsis Minimalist Baker's Everyday Cooking by : Dana Shultz

Download or read book Minimalist Baker's Everyday Cooking written by Dana Shultz. This book was released on 2016-04-26. Available in PDF, EPUB and Kindle. Book excerpt: The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.

Popular eBooks

The American Green Beast Bowl and 44 More Wonderful Recipes for Health and Weight Loss

The Oh She Glows Cookbook

It Was Me All Along

Fat-Burning Machine

Minimalist Baker's Everyday Cooking

You may also like...