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The All Natural High-performance Diet

1999 Health & Fitness
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Release : 1999
Genre : Health & Fitness
Kind : eBook
Book Rating : 465/5 ( reviews)

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Book Synopsis The All Natural High-performance Diet by : Nina Anderson

Download or read book The All Natural High-performance Diet written by Nina Anderson. This book was released on 1999. Available in PDF, EPUB and Kindle. Book excerpt: Learn easy steps to improve your physical, mental, and sexual performance. Would you like to lose weight? Do you want a sharper mind? Do you want to maintain your sexual prowess for the rest of your life? The High-Performance Diet can help. We give you hope towards a longer life that's free of decrepitude, senility, and fat. You are never too young or too old to start enjoying a healthier life.

ONE23 PERFORMANCE NUTRITION PROGRAM, Solo Performance Training Edition©

2020-04-05 Health & Fitness
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Release : 2020-04-05
Genre : Health & Fitness
Kind : eBook
Book Rating : 138/5 ( reviews)

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Book Synopsis ONE23 PERFORMANCE NUTRITION PROGRAM, Solo Performance Training Edition© by : 3natural Bionutrition®

Download or read book ONE23 PERFORMANCE NUTRITION PROGRAM, Solo Performance Training Edition© written by 3natural Bionutrition®. This book was released on 2020-04-05. Available in PDF, EPUB and Kindle. Book excerpt: Nominated for the 2020 READER'S CHOICE AWARDS contest by TCK Publishing! The ONE23 PERFORMANCE NUTRITION PROGRAM, Solo Performance Training Edition© was inspired and created by the recent virus pandemic situation. As a way for athletes, high performers and anybody, for that matter, to seamlessly enhance their nutritional health. ONE23 is a reflection of established all-natural solutions, certified expertise and bioanalytics that takes you thru the process of efficiently gaining lean muscle mass, maintaining lean muscle mass and losing weight + BF%. It’s built for athletes and high performers, age 13 and older, of all levels to seamlessly enhance their performance, training, recovery and health. When you elevate your nutrition you can elevate your training. ONE23 is a structured performance nutrition program created with a smooth balanced layout letting you effortlessly navigate thru the program conveniently to obtain results in less than 30 days. It contains cost-effective tools and resources to establish an effective performance nutrition program that can be used in any situation, anywhere and anytime. Successful high performers, elite athletes and professional athletes use all the principles of the ONE23 program as an essential part of their performance nutrition training. It doesn’t matter if you’re working with a trainer, sports coach, working out independently, at home or with the assistance of a virtual program we’ve got you covered. Athletes aren’t the only people who perform. We ALL perform for our family, spouses, community, jobs and more. ONE23 is the perfect solution for parents, wives, husbands, brothers, sisters, kids ages 13 and older, family members, friends, teammates, co-workers, housemates, high performers and athletes to gain control of their nutritional health. It doesn’t get any better or easier than ONE23. Put an end to the inconsistent and no limits eating habits that are NOT contributing to you training and performing your best. Taking the next step up involves doing your best consistently. Blow past the competition and lower your risk for illness. That happens by not only being available but by placing your body in the best possible position to do what you want it to do, repeatedly and with no delay. That involves great performance nutrition which doubles as a competitive advantage. The ONE23 Performance Nutrition Program, Solo Performance Training Edition© is just that. Start feeling better, strengthen your immune system and achieve optimal health in less than 30 days. Unlock the door to victory with a proven solution from the Leader in Natural Performance Nutrition BioAnalytics. Perform better, longer, and recover faster. Start feeling better and discover your body’s full potential TODAY. BONUS: Weekly Meal Plan and Schedule Included

Better Nutrition

2000-03
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Release : 2000-03
Genre :
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Better Nutrition by :

Download or read book Better Nutrition written by . This book was released on 2000-03. Available in PDF, EPUB and Kindle. Book excerpt: Reaching nearly 1 million readers monthly, Better Nutrition celebrates 70 years as a leading in-store distributed magazine for health conscious consumers. Widely distributed to thousands of health-food stores and grocery chains across the country, Better Nutrition provides authoritative, well-researched information on food nutrition, dietary concerns, supplements and other natural products.

High-Performance Nutrition for Masters Athletes

2021-02-22 Health & Fitness
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Release : 2021-02-22
Genre : Health & Fitness
Kind : eBook
Book Rating : 986/5 ( reviews)

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Book Synopsis High-Performance Nutrition for Masters Athletes by : Lauren A. Antonucci

Download or read book High-Performance Nutrition for Masters Athletes written by Lauren A. Antonucci. This book was released on 2021-02-22. Available in PDF, EPUB and Kindle. Book excerpt: It’s an undisputed fact that the body’s physiological needs change as you age. But that doesn’t mean you can’t continue to compete and perform at your best. In High-Performance Nutrition for Masters Athletes, you’ll find practical advice for fueling your active lifestyle—now and for decades to come. The key to effectively adapting your nutrition plans is first understanding how needs change over time and how expected results shift through the decades. Explore the science behind proper fueling for training and competition with the current guidelines for carbohydrate, protein, and fat intake plus advice on proper hydration, avoiding the dangers of underfueling, and nutrition for optimal recovery. High-Performance Nutrition for Masters Athletes will then take you inside the fueling strategies for precompetition, competition, and recovery: Gain an understanding of the need for different types or amounts of nutrients at different times and get easy-to-follow guidance on how to meet those needs. Learn how to energize with carbohydrate, build muscle with protein, and meet your hydration needs for optimal athletic performance. Know the role vitamins, minerals, and supplements can play in a nutrition plan and how devastating underfueling can be to athletic performance. Understand how chronic conditions such as high blood pressure, diabetes, and cardiovascular disease affect nutritional needs. Use the sample meal plans to help customize meals and snacks and reset eating habits to meet the needs of training and competition. Plus, throughout the book you will find accounts of amazing individuals—both well-known elite athletes and Olympians and everyday athletes—who have adapted their nutrition and training regimes to stay at the top of their game year in and year out. Comprehensive yet practical, High-Performance Nutrition for Masters Athletes provides the latest research, guidance, and strategies that you need to train harder, perform stronger, and recover faster. Fuel smart, and never let age slow you down. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.

Nutrition and Athletic Performance

1999
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Author :
Release : 1999
Genre :
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Nutrition and Athletic Performance by : DOUGLAS N. GRAHAM

Download or read book Nutrition and Athletic Performance written by DOUGLAS N. GRAHAM. This book was released on 1999. Available in PDF, EPUB and Kindle. Book excerpt:

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