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The 30 Day Total Health Makeover

2010-09-14 Health & Fitness
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Release : 2010-09-14
Genre : Health & Fitness
Kind : eBook
Book Rating : 855/5 ( reviews)

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Book Synopsis The 30 Day Total Health Makeover by : Marilu Henner

Download or read book The 30 Day Total Health Makeover written by Marilu Henner. This book was released on 2010-09-14. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready for a change? Spend a month with Marilu! "Health is not just about weight or appearance, but rather a much bigger picture. I really believe that you can't be a healthy person unless everything is working together. Your body, your mind, your living space. Live in my world for 30 days and I promise you will feel better." -- Marilu

Marilu Henner's Total Health Makeover

2010-12-21 Health & Fitness
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Release : 2010-12-21
Genre : Health & Fitness
Kind : eBook
Book Rating : 010/5 ( reviews)

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Book Synopsis Marilu Henner's Total Health Makeover by : Marilu Henner

Download or read book Marilu Henner's Total Health Makeover written by Marilu Henner. This book was released on 2010-12-21. Available in PDF, EPUB and Kindle. Book excerpt: When Was The Last Time You Felt Really Healthy? Now's the time to create the healthy, balanced life you want -- and become the truly vibrant, happy person you were meant to be. Combining good humor with solid science, Marilu Henner provides essential information on every aspect of health and fitness, including: Detoxing your body Preventing or alleviating health conditions from obesity to cancer The secrets of stress reduction Real food and the organic way to fuel your body Free yourself forever from diets and disease-causing toxins, boost your energy, lower and maintain your weight -- and change your life.

The 30 Day Total Health Makeover

1999-03-03 Health & Fitness
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Release : 1999-03-03
Genre : Health & Fitness
Kind : eBook
Book Rating : 918/5 ( reviews)

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Book Synopsis The 30 Day Total Health Makeover by : Marilu Henner

Download or read book The 30 Day Total Health Makeover written by Marilu Henner. This book was released on 1999-03-03. Available in PDF, EPUB and Kindle. Book excerpt: A Wall Street Journal and Publishers Weekly bestseller! Are you ready for a change? Spend a month with Marilu! "Health is not just about weight or appearance, but rather a much bigger picture. I really believe that you can't be a healthy person unless everything is working together. Your body, your mind, your living space. Live in my world for 30 days and I promise you will feel better." -- Marilu

The 30 Day Total Health Makeover

2000-10-01
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Release : 2000-10-01
Genre :
Kind : eBook
Book Rating : 314/5 ( reviews)

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Book Synopsis The 30 Day Total Health Makeover by : Marilu Henner

Download or read book The 30 Day Total Health Makeover written by Marilu Henner. This book was released on 2000-10-01. Available in PDF, EPUB and Kindle. Book excerpt:

Total Memory Makeover

2013-05-07 Psychology
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Release : 2013-05-07
Genre : Psychology
Kind : eBook
Book Rating : 236/5 ( reviews)

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Book Synopsis Total Memory Makeover by : Marilu Henner

Download or read book Total Memory Makeover written by Marilu Henner. This book was released on 2013-05-07. Available in PDF, EPUB and Kindle. Book excerpt: If you could remember the confidence you felt when your prom date said yes, could it embolden you to ask for a raise today? Would the details of your early days with a heartbreaking ex help you recognize the potential red flags in a new romance? Marilu Henner says, "Yes!" In this revolutionary book, the author and memory expert helps you develop the ability to remember more of your past, to recall it more clearly, and most of all, to understand your memories as a blueprint for your future. While most of us may prefer to keep the unhappy times buried, Marilu has learned that only by remembering what happened then can we change our lives for a better now. This book will help you: stop turning painful memories into emotional baggage; discover your personal Memory Track; unlock repressed memories that are holding you back; recall memories faster and stop them from fading; and teach your kids to have great memories too.--From publisher description.

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