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The 150 Healthiest Comfort Foods on Earth

2011-09-01 Cooking
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Release : 2011-09-01
Genre : Cooking
Kind : eBook
Book Rating : 369/5 ( reviews)

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Book Synopsis The 150 Healthiest Comfort Foods on Earth by : Jonny Bowden

Download or read book The 150 Healthiest Comfort Foods on Earth written by Jonny Bowden. This book was released on 2011-09-01. Available in PDF, EPUB and Kindle. Book excerpt: “This book tantalizes my taste buds and is everything I love—real comfort food that is as nutritious as it is delicious!” —Holly Clegg, author of the trim&TERRIFIC® cookbook seriesFeel good about satisfying your craving for comfort food! You can now savor the taste—and healthiness—of warm, delicious, and comforting classics including mac ’n cheese, lasagna, chicken nuggets, pancakes, potato skins, and shepherd’s pie, thanks to acclaimed nutritionist Jonny Bowden, Ph.D., C.N.S., and whole foods chef Jeannette Bessinger, C.H.H.C.The two transform 150 comfort food favorites into good-for-you dishes without sacrificing an ounce of taste by:- cutting back on sugar to lower blood sugar impact- increasing fiber and protein- boosting nutrients with added fruits and vegetables- focusing on higher-quality fats such as olive oil- reducing calories by reducing overall fatThe result? Delicious new classics such as: Fresh Phyllo Chicken Pot Pie; Higher-Protein, Lower-Cal Creamy Fettuccini Alfredo; Whole-Grain Home-Grilled Pizza; Satisfying Real-Food Pumpkin Pancakes; Lower-Cal Loaded Potato Skins; and Grass-Fed Italian Feta Meatballs in Tomato Sauce. Your taste buds—and your health—will thank you!

150 Healthiest Comfort Foods on Earth

2000-05-24
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Release : 2000-05-24
Genre :
Kind : eBook
Book Rating : 143/5 ( reviews)

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Book Synopsis 150 Healthiest Comfort Foods on Earth by : Jonny Bowden

Download or read book 150 Healthiest Comfort Foods on Earth written by Jonny Bowden. This book was released on 2000-05-24. Available in PDF, EPUB and Kindle. Book excerpt: “This book tantalizes my taste buds and is everything I love—real comfort food that is as nutritious as it is delicious!” —Holly Clegg, author of the trim&TERRIFIC® cookbook series Feel good about satisfying your craving for comfort food! You can now savor the taste—and healthiness—of warm, delicious, and comforting classics including mac ’n cheese, lasagna, chicken nuggets, pancakes, potato skins, and shepherd’s pie, thanks to acclaimed nutritionist Jonny Bowden, Ph.D., C.N.S., and whole foods chef Jeannette Bessinger, C.H.H.C. The two transform 150 comfort food favorites into good-for-you dishes without sacrificing an ounce of taste by: - cutting back on sugar to lower blood sugar impact - increasing fiber and protein - boosting nutrients with added fruits and vegetables - focusing on higher-quality fats such as olive oil - reducing calories by reducing overall fat The result? Delicious new classics such as: Fresh Phyllo Chicken Pot Pie; Higher-Protein, Lower-Cal Creamy Fettuccini Alfredo; Whole-Grain Home-Grilled Pizza; Satisfying Real-Food Pumpkin Pancakes; Lower-Cal Loaded Potato Skins; and Grass-Fed Italian Feta Meatballs in Tomato Sauce. Your taste buds—and your health—will thank you!

The 150 Healthiest Foods on Earth, Revised Edition

2017-08-29 Cooking
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Release : 2017-08-29
Genre : Cooking
Kind : eBook
Book Rating : 643/5 ( reviews)

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Book Synopsis The 150 Healthiest Foods on Earth, Revised Edition by : Jonny Bowden

Download or read book The 150 Healthiest Foods on Earth, Revised Edition written by Jonny Bowden. This book was released on 2017-08-29. Available in PDF, EPUB and Kindle. Book excerpt: A complete guide to the healthiest foods you can eat and how to cook them!

eHow - 14 Orange Recipes for Easy Family Meals

2020-02-18 Cooking
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Release : 2020-02-18
Genre : Cooking
Kind : eBook
Book Rating : 723/5 ( reviews)

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Book Synopsis eHow - 14 Orange Recipes for Easy Family Meals by : Jonny Bowden

Download or read book eHow - 14 Orange Recipes for Easy Family Meals written by Jonny Bowden. This book was released on 2020-02-18. Available in PDF, EPUB and Kindle. Book excerpt: When most of us think of oranges, we conjure up images of glasses of orange juice at Sunday morning breakfast or leafy groves in sunny Florida or Southern California. Now that you have oranges on your mind, let’s use them! Here are some easy, healthy recipes to give your palette a burst of citrus flavor. This book contains recipes for: Breakfast Appetizers Main dishes Side dishes Beverages

The 150 Healthiest Slow Cooker Recipes on Earth

2012-01-01 Cooking
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Release : 2012-01-01
Genre : Cooking
Kind : eBook
Book Rating : 849/5 ( reviews)

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Book Synopsis The 150 Healthiest Slow Cooker Recipes on Earth by : Jonny Bowden

Download or read book The 150 Healthiest Slow Cooker Recipes on Earth written by Jonny Bowden. This book was released on 2012-01-01. Available in PDF, EPUB and Kindle. Book excerpt: "Jonny and Jeannette have done a wonderful job at marrying healthy, delicious recipes with invaluable (and surprising) nutrition information for each of these hearty slow-cooker recipes."—Alicia Rewega, editor-in-chief of Clean Eating magazine"These convenient, time-saving dishes are delicious, healthy, and easy from prep to clean up!"—Calvin Hurd, publisher of Total Health Online, www.totalhealthmagazine.com"The 150 Healthiest Slow Cooker Recipes on Earth is a foolproof guide to cooking flavorful, super satisfying one-pot dishes perfect for any budget or diet. You’ll feel good about eating meals made with the most nutrient-packed ingredients out there—and you’ll savor every bite while getting healthier!"—Nicole Brechka, editor of Better NutritionDiscover how to make mouth-watering, super-healthy, and super-convenient slow-cooked meals! Nationally-known nutritionist Jonny Bowden, Ph.D., C.N.S., and chef Jeannette Bessinger, C.H.H.C., take slow cooking to a whole new level with these easy, nutritious, and deliciously satisfying recipes!The “clean foods team” of Dr. Jonny and Chef Jeannette use wholesome ingredients, such as fresh fruit and vegetables, grass-fed beef, wild-caught fish, and pasture-raised poultry in their recipes. Losing none of the convenience, they skip the high-sodium canned food “products” used in many slow cooker recipes and bring you dishes with both traditional and ethnic flair. Try the Real Deal Beef Stew with Orange and Clove, the Quick Sesame Teriyaki Low-Carb Lettuce Wraps, the Hot and Hearty Red, White, and Blue Crab Dip, or the Gingered Honey Pears with Cinnamon Sticks. Bon appetit!

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