Teaching Mindfulness Skills to Kids and Teens

2015-09-24 Psychology

Author : Christopher Willard
Release : 2015-09-24
Genre : Psychology
Kind : eBook
Book Rating : 386/5 ( reviews)

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Book Synopsis Teaching Mindfulness Skills to Kids and Teens by : Christopher Willard

Download or read book Teaching Mindfulness Skills to Kids and Teens written by Christopher Willard. This book was released on 2015-09-24. Available in PDF, EPUB and Kindle. Book excerpt: Packed with creative, effective ideas for bringing mindfulness into the classroom, child therapy office, or community, this book features sample lesson plans and scripts, case studies, vignettes, and more. Leading experts describe how to harness the unique benefits of present-focused awareness for preschoolers, school-age kids, and teens, including at-risk youth and those with special needs. Strategies for overcoming common obstacles and engaging kids with different learning styles are explored. Chapters also share ways to incorporate mindfulness into a broad range of children's activities, such as movement, sports, music, games, writing, and art. Giving clinicians and educators practices they can use immediately, the book includes clear explanations of relevant research findings.

Mindfulness Skills for Kids & Teens

2014-09-01 Psychology

Author : Debra Burdick, LCSWR, BCN
Release : 2014-09-01
Genre : Psychology
Kind : eBook
Book Rating : 571/5 ( reviews)

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Book Synopsis Mindfulness Skills for Kids & Teens by : Debra Burdick, LCSWR, BCN

Download or read book Mindfulness Skills for Kids & Teens written by Debra Burdick, LCSWR, BCN. This book was released on 2014-09-01. Available in PDF, EPUB and Kindle. Book excerpt: Finally -- a comprehensive, practical and user-friendly mindfulness resource written specifically for children and adolescents. Best-selling mindfulness author Debra Burdick has blended the latest research and best practices to create this straight-forward guide for improving self-awareness, self-regulation skills, mental health, and social connectedness in kids and teens. This expertly crafted resource features a collection of more than 150 proven tools and techniques, presented in a simple, step-by-step skill building format. Perfect for mental health practitioners, teachers and all in the helping professions. Tools for explaining mindfulness and neurobiology in kids’ languageActivities, games, and meditations that build basic through advanced mindfulness skillsStep-by-step instruction on teaching and practicing mindfulness, meditation and reflectionGuidance on choosing age appropriate skillsHow to apply mindfulness skills to specific childhood mental health disordersJournal prompts to help integrate learningGoal-setting charts for tracking progressDownloadable worksheets, exercises and reflections

Mindfulness Skills for Kids & Teens

2014 Children

Author : Debra E. Burdick
Release : 2014
Genre : Children
Kind : eBook
Book Rating : 595/5 ( reviews)

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Book Synopsis Mindfulness Skills for Kids & Teens by : Debra E. Burdick

Download or read book Mindfulness Skills for Kids & Teens written by Debra E. Burdick. This book was released on 2014. Available in PDF, EPUB and Kindle. Book excerpt:

The Mindfulness Matters Program for Children and Adolescents

2019-07-08 Psychology

Author : Randye J. Semple
Release : 2019-07-08
Genre : Psychology
Kind : eBook
Book Rating : 344/5 ( reviews)

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Book Synopsis The Mindfulness Matters Program for Children and Adolescents by : Randye J. Semple

Download or read book The Mindfulness Matters Program for Children and Adolescents written by Randye J. Semple. This book was released on 2019-07-08. Available in PDF, EPUB and Kindle. Book excerpt: This indispensable resource provides a flexible framework and a wealth of engaging tools for teaching mindfulness to children and adolescents with varying needs in school or clinical settings. Numerous kid-friendly mindfulness practices are presented, complete with step-by-step instructions, sample scripts, suggested variations, and discussion questions. The benefits of mindfulness for enhancing children's social–emotional competencies are clearly explained. Clinicians and teachers are guided to select and sequence activities for groups struggling with specific challenges: stress and anxiety, depression, attention problems, behavioral and emotion regulation issues, and trauma. In a convenient large-size format, the book includes 14 reproducible handouts. Purchasers get access to a Web page where they can download and print the reproducible materials.

A Still Quiet Place

1900 Family & Relationships

Author : Amy Saltzman
Release : 1900
Genre : Family & Relationships
Kind : eBook
Book Rating : 585/5 ( reviews)

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Book Synopsis A Still Quiet Place by : Amy Saltzman

Download or read book A Still Quiet Place written by Amy Saltzman. This book was released on 1900. Available in PDF, EPUB and Kindle. Book excerpt: "Today's children and adolescents face intense pressures--both in the classroom and at home. A Still Quiet Place presents an eight-week mindfulness-based stress reduction (MBSR) program that therapists, teachers, and other professionals can use to help children and adolescents manage stress and anxiety in their lives. The easy-to-implement practices in this guide are designed to help increase attention, learning, resiliency, and compassion by showing children how to experience the natural quietness that can be found within. The book also includes links to helpful audio downloads"--

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Teaching Mindfulness Skills to Kids and Teens

Mindfulness Skills for Kids & Teens

Mindfulness Skills for Kids & Teens

The Mindfulness Matters Program for Children and Adolescents

A Still Quiet Place

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