Author : Anna Deacon
Release : 2019
Genre : Swimming
Kind : eBook
Book Rating : 688/5 ( reviews)
Book Synopsis Taking the Plunge by : Anna Deacon
Download or read book Taking the Plunge written by Anna Deacon. This book was released on 2019. Available in PDF, EPUB and Kindle. Book excerpt: The thrill of plunging--or dipping a toe--into open water brings joy, confidence, adventure, and friendship. It can wash away stress and sadness, pain and grief. Here water is a great healer, a place to feel gloriously, elementally alive and in touch with yourself, with others, and with nature. Full of life-affirming personal stories and breath-taking images of scenery and swimmers, this bookcelebrates the remarkable wild swimming community. With practical advice on how wild swimming works and how to get started--from what you'll need (a swimsuit and a smile ) to where best to go (rivers, oceans, lochs, lakes . . .)--there's never been a better time to take the plunge.