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Tai Chi Chuan

1986 Sports & Recreation
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Release : 1986
Genre : Sports & Recreation
Kind : eBook
Book Rating : 095/5 ( reviews)

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Book Synopsis Tai Chi Chuan by : Marshall Ho'o

Download or read book Tai Chi Chuan written by Marshall Ho'o. This book was released on 1986. Available in PDF, EPUB and Kindle. Book excerpt: Black Belt Hall-of-Famer Marshall Ho'o explains the ancient Chinese art of exercise and moving meditation in a short form, with temple exercises, self-defense moves, sparring, and health benefits. Fully illustrated.

T'ai Chi Ch'uan

1993-01-11 Sports & Recreation
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Release : 1993-01-11
Genre : Sports & Recreation
Kind : eBook
Book Rating : 858/5 ( reviews)

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Book Synopsis T'ai Chi Ch'uan by : Cheng Man-ch'ing á

Download or read book T'ai Chi Ch'uan written by Cheng Man-ch'ing á. This book was released on 1993-01-11. Available in PDF, EPUB and Kindle. Book excerpt: This is the original classic about Short Form, the most popular and widespread form of T'ai Chi in the West. T'ai Chi Ch'uan is a must-read for every serious T'ai Chi student. This book is not meant to "teach" T'ai Chi Ch'uan, but meant to expound upon its meaning to the earnest practitioner; to offer the layperson a glimpse into this ancient art; and to communicate the author's unique perceptions and experiences that only a lifetime of practice can cultivate. Taken in this context, this is a most valuable book.

The Complete Book of Tai Chi Chuan

Sports & Recreation
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Release :
Genre : Sports & Recreation
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis The Complete Book of Tai Chi Chuan by : Kiew Kit, Wong

Download or read book The Complete Book of Tai Chi Chuan written by Kiew Kit, Wong. This book was released on . Available in PDF, EPUB and Kindle. Book excerpt: Master the ancient Chinese art of Tai Chi Chuan with this informative guide. One of the most popular Chinese martial arts, Tai Chi Chuan is also one of the most effective stress relievers available. In China it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects for health and fitness are now widely recognized in the West. The Complete Book of Tai Chi Chuan is a comprehensive and fascinating guide to the practical application and potential benefits of Tai Chi Chuan. Packed with step-by-step illustrations for practice at home, this tai chi guide covers everything you would want to know about this ancient art, including its benefits for mental, spiritual and emotional development. This tai chi book is both an ideal introductory guide and an invaluable reminder for those who have already taken classes. Topics in The Complete Book of Tai Chi Chuan include: Tai Chi Chuan as a Martial ArtThe Concept of Yin-Yang and Tai Chi ChuanThe Historical Development of the Various StylesAdvice from the Great MastersTechniques and Skills of Pushing HandsSpecific Techniques for Combat SituationsTaoism and Spiritual Development in Tai Chi ChuanAnd many more

Tai Chi Chuan

1976 Health & Fitness
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Release : 1976
Genre : Health & Fitness
Kind : eBook
Book Rating : 449/5 ( reviews)

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Book Synopsis Tai Chi Chuan by : Douglas Lee

Download or read book Tai Chi Chuan written by Douglas Lee. This book was released on 1976. Available in PDF, EPUB and Kindle. Book excerpt: Douglas Lee, a tai chi practitioner for more than 20 years, covers the history and philosophy of the art, general principles of movement, solo exercises, push-hands sparring, applications, tai chi weapons and more.

Complete Tai Chi Chuan

2014-09-30 Sports & Recreation
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Release : 2014-09-30
Genre : Sports & Recreation
Kind : eBook
Book Rating : 173/5 ( reviews)

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Book Synopsis Complete Tai Chi Chuan by : Dan Docherty

Download or read book Complete Tai Chi Chuan written by Dan Docherty. This book was released on 2014-09-30. Available in PDF, EPUB and Kindle. Book excerpt: Complete Tai Chi Chuan is the first book in English to deal extensively with the concepts of 'inside the door' training and the inner art, including therapeutic and martial aspects of Taoist internal alchemy. Drawing on original historical research, the author identifies the links between the art and Chinese philosophy. Fully illustrated throughout, the book includes: history, theory and philosophy, hand form, practical training, inside the door' training techniques, working with weapons and competition.

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