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Tactical Mobility

2022-04-12 Health & Fitness
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Release : 2022-04-12
Genre : Health & Fitness
Kind : eBook
Book Rating : 696/5 ( reviews)

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Book Synopsis Tactical Mobility by : Gwen Lawrence

Download or read book Tactical Mobility written by Gwen Lawrence. This book was released on 2022-04-12. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive fitness guide for greater mobility, flexibility, and performance—designed for the men and women serving in law enforcement, emergency services and military—Tactical Mobility is a perfect fit for anyone who wants to reach the highest level of fitness. With customized and customizable workouts perfect for beginners to experts, Tactical Mobility allows people to jump right in at their personal fitness level, making the workouts quick and easy to include in your existing routines. The newest in the Tactical Fitness series bv legendary expert Stewart Smith, USN (SEAL) and yoga experts Gwen Lawrence and Nick Benas, USMC, Tactical Mobility provides a comprehensive workout program designed to increase performance and reduce injuries. Designed to help athletes maximize their results in the most effective, efficient way possible, Tactical Mobility shows you how to break through personal barriers and reach your absolute physical peak!

Reducing the Logistics Burden for the Army After Next

1999-03-22 Technology & Engineering
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Release : 1999-03-22
Genre : Technology & Engineering
Kind : eBook
Book Rating : 329/5 ( reviews)

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Book Synopsis Reducing the Logistics Burden for the Army After Next by : National Research Council

Download or read book Reducing the Logistics Burden for the Army After Next written by National Research Council. This book was released on 1999-03-22. Available in PDF, EPUB and Kindle. Book excerpt: This study assesses the potential of new technology to reduce logistics support requirements for future Army combat systems. It describes and recommends areas of research and technology development in which the Army should invest now to field systems that will reduce logistics burdens and provide desired capabilities for an "Army After Next (AAN) battle force" in 2025.

Assessing Conventional Army Demands and Requirements for Ultra-light Tactical Mobility

2015 Technology & Engineering
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Release : 2015
Genre : Technology & Engineering
Kind : eBook
Book Rating : 768/5 ( reviews)

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Book Synopsis Assessing Conventional Army Demands and Requirements for Ultra-light Tactical Mobility by : Matthew E. Boyer

Download or read book Assessing Conventional Army Demands and Requirements for Ultra-light Tactical Mobility written by Matthew E. Boyer. This book was released on 2015. Available in PDF, EPUB and Kindle. Book excerpt: The Army often uses vehicles informally classified as ultra-light tactical mobility (UTM). This report assesses the demands, requirements, current ad hoc capabilities, and key considerations for developing and sustaining established Army UTM fleets.

Tactical Fitness 40+ Foundation Rebuilding

2017-12-15
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Release : 2017-12-15
Genre :
Kind : eBook
Book Rating : 688/5 ( reviews)

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Book Synopsis Tactical Fitness 40+ Foundation Rebuilding by : Stew Smith

Download or read book Tactical Fitness 40+ Foundation Rebuilding written by Stew Smith. This book was released on 2017-12-15. Available in PDF, EPUB and Kindle. Book excerpt: Tactical Fitness (40+) Foundation Rebuilding - For Beginners or Those Recovering from Injury Attention men and women over 40 who have fallen off the fitness wagon due to illness, injury, or any other reason that life throws at you. This workout program is designed to rebuild your fitness foundation and healthy habits that can change your life! Tactical Fitness is for Everyone! We all should consider ourselves "Tactical Athletes". In this program, we discuss the importance of being fit enough to save your own life, your family's life, or helping others who need help in life or death situations. This book will help you begin your journey and advance into a capable person again able to do things you thought were once impossible. We all should have a certain level of tactical / practical fitness that could help us save our own lives or the lives of our loved ones in the event of a disaster (natural or man-made). Of course, basic health and wellness cannot be overlooked either. In fact, here's just a sample of the what Stew Smith will cover for you in the pages of this insightful new book: "Tactical Fitness (40+) Foundation Rebuilding - For Beginners or Those Recovering from Injury. 21 Day Habit Building Fitness Cycle - A daily approach to adding activity to your day. Total of Twelve Weeks of Training Progressively created to help you increase strength, endurance, mobility, flexibility, and overall work capacity. Stew Smith's first major breakthrough with recovery and maintenance - Weekly Mobility Days. The goal of this book is to help people with the roadmap to being able to save themselves or others in potentially dangerous situations, as well as build healthy habits for the rest of their long lives. The Tactical Fitness 40+ is a three-phase program (this is phase 1): Phase 1 - Tactical Fitness 40+ Foundation Rebuilding (This BOOK) Phase 2 - Tactical Fitness 40+ Taking It To The Next Level Phase 3 - Tactical Fitness 40+ Ready to Compete Stew Smith has been training tactical athletes for over 20 years as well as those men and women who need assistance being who they used to be. As a full time fitness writer and trainer, Stew Smith is uniquely qualified to help you understand everything you need to know about recovery and maintenance! Grab your copy of Tactical Fitness (40+) Foundation Rebuilding - For Beginners or Those Recovering from Injury today

Tactical Fitness

2015-04-14 Sports & Recreation
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Release : 2015-04-14
Genre : Sports & Recreation
Kind : eBook
Book Rating : 215/5 ( reviews)

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Book Synopsis Tactical Fitness by : Stewart Smith

Download or read book Tactical Fitness written by Stewart Smith. This book was released on 2015-04-14. Available in PDF, EPUB and Kindle. Book excerpt: Achieve the same gold-standard of fitness upheld by Special Ops with this unique strength and conditioning program created by a former Navy SEAL. A year-long day-by-day essential training and workout plan for the heroes of tomorrow—police officers, firefighters, soldiers, and others whose lifesaving jobs demand them to be in optimum physical condition. Over the past decade, Special Ops fitness has morphed into a new fitness genre—along with military, police, and firefighter fitness—called tactical fitness. Developed by a former Navy SEAL and built upon Special Ops fitness techniques, Tactical Fitness is designed to train you to perform to the rigorous physical training standards at the same level of excellence required of these Heroes of Tomorrow. At the core of this program is the Tactical Fitness Test which measures 12 standards for your physical capacity, including: cardiovascular conditioning, strength, muscle coordination, and stamina. Tactical fitness means having the skills needed to save lives and extend the limits of your endurance whether you are in the military, police, firefighting professions, or just an everyday hero. Designed for both men and women, Tactical Fitness presents a series of scaled workout plans—programs based in calisthenics, cardio, and swimming—supplemented with weights, full-body exercises, and functional athletic movements. Unique skills presented also include rope climbing, grip strength, carries, wall climbs, and much more. With Tactical Fitness, you will: • Reach your absolute physical peak with the same workout techniques used by Special Forces military, firefighters, and police • Follow a rigorous fitness curriculum designed to help you exceed the limits of your strength, speed, and endurance • Benefit from all the teaching expertise of former Navy SEAL Stew Smith • Be ready for whatever life throws at you Tactical Fitness sets a standard of excellence that does more than meet the minimum requirement—it allows you to reach your full physical potential!

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