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Swim, Bike, Run, Eat

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Author :
Release : 2014-06
Genre : Health & Fitness
Kind : eBook
Book Rating : 06X/5 ( reviews)

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Book Synopsis Swim, Bike, Run, Eat by : Tom Holland

Download or read book Swim, Bike, Run, Eat written by Tom Holland. This book was released on 2014-06. Available in PDF, EPUB and Kindle. Book excerpt: Swim, Bike, Run­--Eat will guide you through day one of training to the finish line and help your body perform at the peak of fitness with expert advice that is easy to implement.

Eat Pasta Swim Bike Run Fasta

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Author :
Release : 2019-09-06
Genre :
Kind : eBook
Book Rating : 709/5 ( reviews)

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Book Synopsis Eat Pasta Swim Bike Run Fasta by : Yeoys Paperbacks

Download or read book Eat Pasta Swim Bike Run Fasta written by Yeoys Paperbacks. This book was released on 2019-09-06. Available in PDF, EPUB and Kindle. Book excerpt: Eat Pasta Swim Bike Run Fasta Journal - Notebook - Workbook - 6x9 - 100 Pages - College Ruled Blank Lined - Glossy Softback Cover Amazing Eat Pasta Swim Bike Run Fasta illustrative work with Triathlon Silhouettes. Act now & get your new favorite Extreme Sports artwork or gift it to family & friends. 100 duo sided bright white pages 6x9 dimensions, portable size (bag, school, home, work, desc, ...) High quality glossy softbound cover designed with love Makes an ideal present for any gift giving occasion Perfect gift idea for: birthdays, back to school, christmas, thanksgiving, family & friends, notebook & planner lovers, teachers, graduation gifts, co-workers, boss gift, gift baskets, ...

Fast Fuel: Food for Triathlon Success

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Author :
Release : 2016-10-18
Genre : Sports & Recreation
Kind : eBook
Book Rating : 03X/5 ( reviews)

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Book Synopsis Fast Fuel: Food for Triathlon Success by : Renee McGregor

Download or read book Fast Fuel: Food for Triathlon Success written by Renee McGregor. This book was released on 2016-10-18. Available in PDF, EPUB and Kindle. Book excerpt: Swim, bike, run, and repeat. Simple, right? Wrong. What you eat while you train is just as important as how you're training. If you're going to perform at your best on race day, top sports nutritionist Renee McGregor has the dietary plans to hit your goals as a triathlete. What to eat, when and why are clearly explained in a way that is relatable to everyone and backed up by years of experience and expertise. Meal plans and the science are tailored to the multi-disciplinary training of a triathlete. How to fuel yourself for success by eating right before, during and after training is clearly laid out, along with how to shift your plan to match the intensity of your training days and the build up to race day. Importantly, this nutrition advice is designed for real people with real lives.

Swim, Bike, Run

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Author :
Release : 2013-06-06
Genre : Biography & Autobiography
Kind : eBook
Book Rating : 133/5 ( reviews)

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Book Synopsis Swim, Bike, Run by : Alistair Brownlee

Download or read book Swim, Bike, Run written by Alistair Brownlee. This book was released on 2013-06-06. Available in PDF, EPUB and Kindle. Book excerpt: Swim, Bike, Run is the ultimate triathlon book, from Olympic heroes the Brownlee brothers The Olympic Triathlon, Hyde Park, London August 7th 2012 'We jogged to our positions on the pontoon: two brothers, side by side, the world and everyone we ever cared about looking on. Eighteen years of training, culminating in this single race. Noise from the crowd impossible to imagine. Hearts thumping. Swim-hats pulled tight, goggles lowered. Into a crouch, poised for the hooter. Three. Two. One...' This is the story of how two skinny lads from west Yorkshire became the best triathletes in the world. Meet the Brownlees: Olympic Champion Alistair, World Champion Jonny. Brothers, training partners, rivals. They have obliterated the competition and set new standards for swimming, biking and running. But the Brownlee brothers have never forgotten their roots. They still do their schoolboy hill runs and Dales rides; still train harder and longer than anyone; still push each other to new heights. In this revealing, often very funny book they take us inside their world and inside their races. It's both a riveting story of brotherly rivalry and a rare insight into what it takes to be the best. Swim, Bike, Run is also packed with training secrets. Whether you are thinking about your first triathlon or are a seasoned competitor, here are unique sections on how to swim, bike and run, and advice on nutrition, injury, and mental approach. With the Brownlees in your corner, you will do more than you ever thought possible. This book is essential reading for anyone interested in swimming, cycling and running and will be loved by readers of Mark Cavendish's Boy Racer and Running with the Kenyans. Alistair Brownlee, 24, is a British triathlete from Yorkshire. He is the reigning Olympic champion, a back-to-back European champion and a two-time World champion. Jonathan Brownlee, 22, is also a British triathlete from Yorkshire. He is the reigning World Champion, a two-time World Sprint champion and an Olympic bronze medalist. 'Sport has two new heroes: a couple of nice lads from Yorkshire ' The Times

Swim Bike Run Eat Sleep Repeat

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Author :
Release : 2020-05-25
Genre :
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Swim Bike Run Eat Sleep Repeat by : Hilarious Journals

Download or read book Swim Bike Run Eat Sleep Repeat written by Hilarious Journals. This book was released on 2020-05-25. Available in PDF, EPUB and Kindle. Book excerpt: German below You are searching for the perfect book to take notes, or even a diary? Or you want to gift it to somebody? This funny journal is the perfect one for you! 120 dot-grid pages that you can use as you like. product details: great cover mat cover 120 pages 6x9" Du suchst nach dem perfekten Notizbuch für deine Einfälle, Geistesblitze und Ideen (oder einfach nur für deine Notizen) oder sogar nach einem Tagebuch? Oder suchst nach einem coolen Geschenk? Dieses Buch ist das perfekte für dich! 120 gepunktete Seiten, die du benutzen kannst, wie du willst! Produkt Details: tolles Cover mattes Cover 120 Seiten 15.24x22.86

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