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Supporting the Bereaved in Unprecedented Times

2020-05-16 Self-Help
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Release : 2020-05-16
Genre : Self-Help
Kind : eBook
Book Rating : 871/5 ( reviews)

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Book Synopsis Supporting the Bereaved in Unprecedented Times by : Martin Keogh

Download or read book Supporting the Bereaved in Unprecedented Times written by Martin Keogh. This book was released on 2020-05-16. Available in PDF, EPUB and Kindle. Book excerpt: “My Dear Friend, I have sad news. Someone I cherish has just died during the pandemic. I’m going through a challenging time right now, and I could use your support.” So begins this powerful, poignant and inspiring guide to loss and healing in these unprecedented times. It offers compassionate tools we can use immediately— not just for ourselves—but to support friends, family or loved ones coping with loss during the pandemic and its aftermath. By sharing insights and wisdom from the perspective of the bereaved, this provocative book answers questions like, “How should I act?” “What should I say?” and “How can I support myself and others in their healing?” A quick and easy read, written in clear, compassionate language, this small volume fills a large void, especially at this extraordinary moment in our history. If you’d like to support someone suffering loss, or if you yourself are grieving, this guide can help you in this moment when we need each other more than ever. You can read this book in less than an hour, yet the abilities and skills you’ll discover here can help you deepen your relationships for a lifetime. ***** “This is a practical handbook for the bereaved and their friends; how to live with grief, to express it or not, how to find your natural way through. The quotations from Neruda, Machado, Dickinson and others are beautifully chosen.” —Coleman Barks, The Essential Rumi

Option B

2017-04-24 Biography & Autobiography
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Release : 2017-04-24
Genre : Biography & Autobiography
Kind : eBook
Book Rating : 699/5 ( reviews)

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Book Synopsis Option B by : Sheryl Sandberg

Download or read book Option B written by Sheryl Sandberg. This book was released on 2017-04-24. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.

Techniques of Grief Therapy

2012 Family & Relationships
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Release : 2012
Genre : Family & Relationships
Kind : eBook
Book Rating : 255/5 ( reviews)

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Book Synopsis Techniques of Grief Therapy by : Robert A. Neimeyer

Download or read book Techniques of Grief Therapy written by Robert A. Neimeyer. This book was released on 2012. Available in PDF, EPUB and Kindle. Book excerpt: Techniques of Grief Therapy is an indispensable guidebook to the most inventive and inspirational interventions in grief and bereavement counseling and therapy. Individually, each technique emphasizes creativity and practicality. As a whole, they capture the richness of practices in the field and the innovative approaches that clinicians in diverse settings have developed, in some cases over decades, to effectively address the needs of the bereaved. New professionals and seasoned clinicians will find dozens of ideas that are ready to implement and are packed with useful features, including: Careful discussion of the therapeutic relationship that provides a "container" for specific procedures An intuitive, thematic organization that makes it easy to find the right technique for a particular situation Detailed explanations of when to use (and when not to use) particular techniques Expert guidance on implementing each technique and tips on avoiding common pitfalls Sample worksheets and activities for use in session and as homework assignments Illustrative case studies and transcripts Recommended readings to learn more about theory, research and practice associated with each technique

Resilience

2023-09-07 Psychology
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Release : 2023-09-07
Genre : Psychology
Kind : eBook
Book Rating : 735/5 ( reviews)

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Book Synopsis Resilience by : Steven M. Southwick

Download or read book Resilience written by Steven M. Southwick. This book was released on 2023-09-07. Available in PDF, EPUB and Kindle. Book excerpt: Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond. In this important book, three experts in trauma and resilience answer key questions such as What helps people adapt to life's most challenging situations?, How can you build up your own resilience?, and What do we know about the science of resilience? Combining cutting-edge scientific research with the personal experiences of individuals who have survived some of the most traumatic events imaginable, including the COVID-19 pandemic, this book provides a practical resource that can be used time and time again. The experts describe ten key resilience factors, including facing fear, optimism, and relying on role models, through the experiences and personal reflections of highly resilient survivors. Each resilience factor will help you to adapt and grow from stressful life events and will bring hope and inspiration for overcoming adversity.

The Price of Love

2014-08-01 Psychology
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Release : 2014-08-01
Genre : Psychology
Kind : eBook
Book Rating : 26X/5 ( reviews)

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Book Synopsis The Price of Love by : Colin Murray Parkes

Download or read book The Price of Love written by Colin Murray Parkes. This book was released on 2014-08-01. Available in PDF, EPUB and Kindle. Book excerpt: In the course of a long career Colin Murray Parkes, one of the most important and influential psychiatrists working in the field of bereavement and loss, has produced a body of work which can be considered truly ground-breaking. His early studies involved working alongside John Bowlby in the development of attachment theory and led to his pioneering work on the Harvard Bereavement Project in the USA and at the new St Christopher's Hospice in Britain. Parkes focussed on two psychological processes, grief, which is the painful search for a lost person or object of attachment, and transition, which is the process of changing the assumptive world in ways that ensure that nothing worthwhile need be completely lost. Out of the struggle to resolve the conflict between holding on and letting go of the old assumptions there gradually emerges a new and more mature model of the world. These ideas throw light on a wide range of life change events and have proved useful to people faced with bereavement, physical disabilities, dying, disasters and even terrorist attacks. In recent years he has supported humanitarian efforts in countries including Rwanda, India and Japan. Parkes’ career has spanned several decades and touched countless lives. In The Price of Love, Parkes presents papers which span the full extent of his career, covering and linking together our understanding of the five major areas of his work: - Love and grief; - Crisis, trauma and transition; - Death and dying; - Disasters; - War and terrorism: breaking the cycle. The papers included here have been carefully selected and annotated to show how Parkes’ thinking has developed during a career as researcher, practitioner and educator. In each section of the book psychological and social causes are paired with consequences and interventions (both preventive and therapeutic) and explored from Western and cross-cultural perspectives, all with Parkes’ customary clarity and compassion. This unique collection of papers will prove invaluable to psychologists, psychiatrists, palliative care staff, counsellors and students, as well as those studying international conflict and working with the bereaved.

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