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Superfoods Super Fast

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Release : 2017-01-02
Genre : Cooking
Kind : eBook
Book Rating : 927/5 ( reviews)

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Book Synopsis Superfoods Super Fast by : Michael Van Straten

Download or read book Superfoods Super Fast written by Michael Van Straten. This book was released on 2017-01-02. Available in PDF, EPUB and Kindle. Book excerpt: Which fruit can build your resistance to disease? Which vegetable is good for your liver? Eat your way to super health with Try It Superfoods, Super Fast. Whether you want to control your weight, boost your immune system or simply eat healthily Try It! Superfoods Super Fast reveals more than 100 superfood-based recipes - that can be ready in 30 minutes. Handy shopping lists and meal plans mean you will never be stuck for ideas. Find out which foods are super and why, how to create amazing dishes with them and ways to protect your health from combating stress and fatigue to tackling skin and joint problems. Give your health a boost with Try It! Superfoods, Super Fast! Previous ISBN 9781405335249

Superfoods Superfast

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Author :
Release : 2016-07-14
Genre : Health & Fitness
Kind : eBook
Book Rating : 195/5 ( reviews)

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Book Synopsis Superfoods Superfast by : Julie Montagu

Download or read book Superfoods Superfast written by Julie Montagu. This book was released on 2016-07-14. Available in PDF, EPUB and Kindle. Book excerpt: This new follow-up to the bestselling Superfoods is for anyone who wants to fuel their body with superfoods, fast! It's packed with 100 amazingly nutritious recipes you can make in 20 minutes or less, and includes menu plans for busy people. Chapters include Super Sunrise, Super Snacks, Super Salads, Super Soups, Super Square Meals, Super Suppers, and Super Sweets.

Superfoods, Superfast

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Author :
Release : 2006
Genre : Cooking (Natural foods)
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Superfoods, Superfast by : Michael Van Straten

Download or read book Superfoods, Superfast written by Michael Van Straten. This book was released on 2006. Available in PDF, EPUB and Kindle. Book excerpt: Annotation Eat your way to superhealth with the best foods on the planet to keep you in shape for life. Discover how easy it is to prepare good food fast with 200 sumptuous recipes featuring over 90 “nutridense” superfoods packed with antioxidants, nutrients and vitamins. Prevent and treat common illnesses with rescue remedy menu plans showing you how to keep each part of your body healthy. In the quest for a long and healthy life, simplicity is the key and preparing good food fast has never been so easy.

Powerful Plant-Based Superfoods

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Author :
Release : 2013-05
Genre : Cooking
Kind : eBook
Book Rating : 349/5 ( reviews)

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Book Synopsis Powerful Plant-Based Superfoods by : Lauri Boone

Download or read book Powerful Plant-Based Superfoods written by Lauri Boone. This book was released on 2013-05. Available in PDF, EPUB and Kindle. Book excerpt: Use this top 50 superfoods guide to eat for maximum health, energy & weight loss. Learn about local & exotic foods that can be integrated into your daily diet.

Everyday Super Food

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Release : 2016-12-22
Genre : Cooking
Kind : eBook
Book Rating : 717/5 ( reviews)

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Book Synopsis Everyday Super Food by : Jamie Oliver

Download or read book Everyday Super Food written by Jamie Oliver. This book was released on 2016-12-22. Available in PDF, EPUB and Kindle. Book excerpt: Let Jamie show you how creating healthy meals can be easy, delicious and fun in Everyday Super Food, the perfect way to boost your nutrition in 2022 'Packed with vitamins, bursting with flavour' Sunday Times _________ No matter how busy you are, eating healthy food the Jamie way is both simple and achievable, making it super easy to choose exactly the kind of meals that suit you. Divided into chapters on Breakfasts, Lunches, Dinners, Snacks & Drinks, Everyday Super Food ensures that every meal is both nutritionally balanced and deliciously filling. Create your dream healthy food day with . . . - SMOOTHIE PANCAKES with berries, banana, yogurt and nuts for breakfast - TASTY FISH TACOS with game-changing kiwi, lime and chilli salsa for lunch - GRIDDLED STEAK with peppers and herby-jewelled tabbouleh for dinner - RAW VEGAN FLAPJACKS or HOMEMADE NUT-BUTTER for snacking In Everyday Super Food, Jamie's done all the hard work for you - all you need to do is choose a delicious recipe, cook it up and, most importantly, enjoy it. In Jamie's extensive collection of internationally loved and trusted cookbooks, this is the one about eating healthily. _________ 'Irresistible recipes from Jamie Oliver' Sunday Times 'The healthy recipes that helped Jamie lose two stone' Sunday Times 'Our failsafe foodie of choice' Sunday Times 'Jamie Oliver is great - I'd put him in charge of the country' Guardian

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