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Release :
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Kind : eBook
Book Rating : 606/5 ( reviews)
Book Synopsis Super Power Breathing by :
Download or read book Super Power Breathing written by . This book was released on . Available in PDF, EPUB and Kindle. Book excerpt:
Author : Alicia Ortego
Release : 2020-10-12
Genre :
Kind : eBook
Book Rating : /5 ( reviews)
Book Synopsis Breathing Is My Superpower by : Alicia Ortego
Download or read book Breathing Is My Superpower written by Alicia Ortego. This book was released on 2020-10-12. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that we all have Superpowers? One of them is our ability to control our breath. Breathing is My Superpower teaches children to regulate their emotions, especially if they are feeling upset, angry, or stressed. Sofia will show your little ones how to control their breathing in various situations, whether at school, at home, or on the playground. Five Breathing Technique presented in the book, will help calm your children and show them a fun way of managing their own body, breath, and emotions. This mindfulness for kids will help them to control their feelings in many ways: To relax when they think adults do not understand them. To deal with fears and worries. To cope with rejection at school. To regain self-confidence. To give kids relief from anxiety and teach them yoga basics. Your children will identify with our heroine, Sofia, and love the cheerful illustrations and charming rhymes in this bedtime story. Breathing is My Superpower is the second book from My Superpower Series - the growth mindset books for kids, suitable for all ages as well as anyone who works with children. Get your copy now!
Author : Paul Chappuis Bragg
Release : 19??
Genre : Breathing exercises
Kind : eBook
Book Rating : /5 ( reviews)
Book Synopsis Bragg Super Power Breathing for Super Health & High Energy by : Paul Chappuis Bragg
Download or read book Bragg Super Power Breathing for Super Health & High Energy written by Paul Chappuis Bragg. This book was released on 19??. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Paul Chappuis Bragg
Release : 2002-11
Genre : Health & Fitness
Kind : eBook
Book Rating : 509/5 ( reviews)
Book Synopsis Build Powerful Nerve Force by : Paul Chappuis Bragg
Download or read book Build Powerful Nerve Force written by Paul Chappuis Bragg. This book was released on 2002-11. Available in PDF, EPUB and Kindle. Book excerpt: Millions of healthy, happy followers have learned to control their Vital Nerve Force-The Bragg Healthy Way. This book provides prevention, health, maintenance-All in one book! You NEED this book if you have: stress overload, chronic fatigue, insomnia, depression, nervous indigestion, anxiety attacks, mood swings and general health burnout.
Author : Paul Bragg
Release : 2021-11
Genre : Health & Fitness
Kind : eBook
Book Rating : 856/5 ( reviews)
Book Synopsis Super Power Breathing: For Optimum Health & Healing by : Paul Bragg
Download or read book Super Power Breathing: For Optimum Health & Healing written by Paul Bragg. This book was released on 2021-11. Available in PDF, EPUB and Kindle. Book excerpt: Do you sometimes find that you are panting instead of breathing? Many of us do! This can cause headaches, anxiety, fatigue, and brain fog. The quality of our breath determines the quality of our life! This book teaches us how to breathe in a way that replenishes the body with the oxygen it so deeply craves. "The more effectively we breathe, the more effectively we live," write the authors, world-renowned health pioneers Paul Bragg and Patricia Bragg. "Super Power Breathing can make your life-force stronger, calmer and smarter." The Super Power Breathing program has been followed by Olympic athletes and millions of Bragg followers, and is filled with simple exercises for energizing and rejuvenating your breath, and your whole body. Research shows that we use only one-fourth to one-half of our lung capacity with each breath. This starves our bodies much like if we are depriving it of food. We are slowly robbing our bodies of its most vital, invisible nourishment -- oxygen. In its newly revised form, the Bragg Super Power Breathing Program will give you all the tools you need to shift from shallow breathing to taking deep, oxygen-filled, life-giving breaths!
