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Summary of Mark A. Michaels & Patricia Johnson's Designer Relationships

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Release : 2022-04-29T22:59:00Z
Genre : Family & Relationships
Kind : eBook
Book Rating : 638/5 ( reviews)

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Book Synopsis Summary of Mark A. Michaels & Patricia Johnson's Designer Relationships by : Everest Media,

Download or read book Summary of Mark A. Michaels & Patricia Johnson's Designer Relationships written by Everest Media,. This book was released on 2022-04-29T22:59:00Z. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 Modern relationships are in a state of rapid evolution. We see these changes as empowering. They provide people with the opportunity to develop partnerships based on their own sexualities, understandings, and agreements. #2 The benefit of being able to choose your partners is that you’ve been exposed to the available options, have genuinely thought them through, and have chosen what is appropriate for your relationship. Even in the context of total exclusivity, people change and evolve. #3 The second sexual revolution is happening now, and it is being led by the transgender movement. Marriage equality is now the law of the land, and a majority of Americans support it. #4 The current shift in attitude towards nonmonogamy has been influenced by a variety of cultural factors. In addition to the growing and politically active polyamory community, the swinging and kink communities appear to be gaining many new adherents.

Designer Relationships

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Author :
Release : 2015-09-08
Genre : Family & Relationships
Kind : eBook
Book Rating : 498/5 ( reviews)

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Book Synopsis Designer Relationships by : Mark Michaels

Download or read book Designer Relationships written by Mark Michaels. This book was released on 2015-09-08. Available in PDF, EPUB and Kindle. Book excerpt: Contemporary relationships are in a state of rapid evolution. These changes can and should empower people with the opportunity to develop partnerships based on their own sexualities, understandings, and agreements. This makes it possible to create what Kenneth Haslam, founder of the Kinsey Institute’s Polyamory Archive, has called “designer relationships.” Designer relationships may encompass: people who bond emotionally but not sexually; people who agree to be non-exclusive; single people who have occasional lovers or friends with benefits; multiple partner configurations where long-term bonds exist among all or some; partnerships in which people are kinky and that make room to explore kink. The possibilities are limitless, and thinking about a partnership as something people can craft allows for flexibility and change. Relationships can open and close or have varying degrees and kinds of openness as circumstances demand. In the context of a designer relationship, decisions are made mutually, consciously, and deliberately. Best-selling authors and nationally known relationship experts Patricia Johnson and Mark A. Michaels are exemplars of this life choice, and have studied polyamory for over 20 years. This book explains exactly how you and your loved ones can design your own life and love.

Daring to Trust

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Release : 2011-07-26
Genre : Family & Relationships
Kind : eBook
Book Rating : 243/5 ( reviews)

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Book Synopsis Daring to Trust by : David Richo

Download or read book Daring to Trust written by David Richo. This book was released on 2011-07-26. Available in PDF, EPUB and Kindle. Book excerpt: The best-selling author of How to Be an Adult in Relationships explains how to build trust—the essential ingredient in successful relationships—in spite of fear or past betrayals Most relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it’s fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust—both in ourselves and in our partner. Daring to Trust explores the importance of trust throughout our emotional lives: how it develops in childhood and how it becomes an essential ingredient in healthy adult relationships. It offers key insights and practical exercises for exploring and addressing our trust issues in relationships. Topics include: • How we learn early in life to trust others (or not to trust them) • Why we fear trusting • Developing greater trust in ourselves as the basis for trusting others • How to know if someone is trustworthy • Naïve trust vs. healthy, adult trust • What to do when trust is broken Ultimately, Richo explains, we must develop trust in four directions: toward ourselves, toward others, toward life as it is, and toward a higher power or spiritual path. These four types of trust are not only the basis of healthy relationships, they are also the foundation of emotional well-being and freedom from fear.

Getting Past Your Breakup

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Release : 2009-05-05
Genre : Family & Relationships
Kind : eBook
Book Rating : 284/5 ( reviews)

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Book Synopsis Getting Past Your Breakup by : Susan Elliott JD, MEd

Download or read book Getting Past Your Breakup written by Susan Elliott JD, MEd. This book was released on 2009-05-05. Available in PDF, EPUB and Kindle. Book excerpt: Self Help.

Everyday Vitality

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Release : 2022-08-09
Genre : Self-Help
Kind : eBook
Book Rating : 290/5 ( reviews)

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Book Synopsis Everyday Vitality by : Samantha Boardman

Download or read book Everyday Vitality written by Samantha Boardman. This book was released on 2022-08-09. Available in PDF, EPUB and Kindle. Book excerpt: As seen on the TODAY Show, The New York Times, People Magazine, Mind Body Green, and more “If you would like to live a more fulfilled life, Samantha Boardman has exactly what you need. Everyday Vitality is one part memoir, one part wisdom from years of experience as a psychiatrist, and one part cutting edge scientific evidence. Brilliant, warm, and best of all—an actionable guide to a life well-lived.” —Angela Duckworth, New York Times bestselling author of Grit: The Power of Passion and Perseverance Science-backed, research-driven, actionable strategies for countering stress and building your resilience “A great deal of everyday wellbeing lies beyond what is happening inside a person’s head. Everyday opportunities and activities that foster growth and build positive resources are not 'icing on the cake,' but the active ingredients of everyday resilience.” —Samantha Boardman, Everyday Vitality In Everyday Vitality, psychiatrist Dr. Samantha Boardman shows readers how to find strength within their stress and how to transform full days into more fulfilling days. Drawing from scientific research and her own clinical experience, she shares strategies for cultivating vitality—the positive feeling of aliveness and energy that lies at the core of well-being and at the heart of a good day. You will discover how increased vitality boosts productivity, builds coping skills, and enhances your ability to manage negative emotions. Dr. Boardman demonstrates how to override counterproductive responses to the onslaught of daily hassles and to respond with flexibility and fortitude instead of fear and rumination. Rather than disengaging from the world while you "find yourself," she shows you how to boost your vitality by living well within the world. As Dr. Boardman explains, the three main wellsprings of vitality are: meaningfully connecting with others; engaging in experiences that challenge you; and contributing to something beyond yourself. These activities foster resilience by boosting emotional stamina and generating uplifts—the counterparts to daily irritations and annoyances. Whether it is having a good conversation, doing a favor for someone, going for a walk, or reading an interesting article and then calling a friend to talk about it, commonplace experiences and micromoments serve as the building blocks of everyday resilience. Everyday Vitality explains how to identify them in your life, develop them, and use them as a foundation on which to thrive. Whether you are twenty or eighty, Everyday Vitality will give you the tools you need to get the most out of each day and to live your life to the fullest.

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