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Summary of Gabrielle Hartley & Elena Brower's Better Apart

2022-05-30T22:59:00Z Family & Relationships
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Release : 2022-05-30T22:59:00Z
Genre : Family & Relationships
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Summary of Gabrielle Hartley & Elena Brower's Better Apart by : Everest Media,

Download or read book Summary of Gabrielle Hartley & Elena Brower's Better Apart written by Everest Media,. This book was released on 2022-05-30T22:59:00Z. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 You can choose to be generous, gracious, and aware of the consequences of your actions. Regardless of what others are doing, you can choose to be patient, respectful, and clear. Your communications may become more thoughtful and functional, and you’ll find that you’re better apart. #2 The five steps to being better apart are simple, precise initiatives that require practices, writing exercises, and new attitudes. Even when you feel hopelessly stuck, with each step you’ll find yourself experiencing the dignity of designing your stance and state of being. #3 Patience is the ability to wait and be patient. It is the opposite of impatience, which is the inability to wait and the inability to control your emotions. Patience gives you strength to live in the present moment with mindful awareness. #4 When you choose to see this moment as a rejection or a failure, you’ll continue to experience it repeatedly throughout your process. When you choose to see this moment as an opportunity to see through the lens of respect, respect will consistently reveal its gifts to you.

Better Apart

2019-01-29 Family & Relationships
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Release : 2019-01-29
Genre : Family & Relationships
Kind : eBook
Book Rating : 428/5 ( reviews)

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Book Synopsis Better Apart by : Gabrielle Hartley

Download or read book Better Apart written by Gabrielle Hartley. This book was released on 2019-01-29. Available in PDF, EPUB and Kindle. Book excerpt: “Potent, accessible tools for your family and your future.” —Gwyneth Paltrow Marital strife and divorce can be your chance to profoundly transform yourself, your mindset and your relationship with a more harmonious and steady vision. While many of us may be better together, some of us can actually become better apart. What if you emerged from your divorce stronger and more resilient than ever before? Better Apart is the first book to apply the life-changing, healing wisdom of meditation and yoga, combined with practical advice, to help anyone going through the painful and seemingly intractable realities of divorce. Gabrielle Hartley and Elena Brower are warm and caring guides who can help you compassionately part from your partner. Whether your separation is amicable, or your ex is combative, Better Apart can help you find peace, calm, and hope. Blending practical advice from a legal perspective together with spiritual wisdom, Gabrielle and Elena are experts and realists who have created a simple five-step process that uses original meditations, perspective-shifting exercises, and fresh suggestions to help navigate the common legal and emotional pitfalls of divorce. Don’t worry if you’ve never tried yoga or mediation; Gabrielle’s insight buttressed by Elena’s practices and exercises are accessible for all. Together, they show you how to meaningfully shift your mindset and to move forward though any—or all—parts of this emotionally fraught process. Better Apart radically reframes the way couples experience, execute, and recover from when “for better or worse” is no longer an option, and helps you find the road to a new mindset and better life.

Deep Cut

2020-08 History
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Release : 2020-08
Genre : History
Kind : eBook
Book Rating : 630/5 ( reviews)

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Book Synopsis Deep Cut by : Christine Keiner

Download or read book Deep Cut written by Christine Keiner. This book was released on 2020-08. Available in PDF, EPUB and Kindle. Book excerpt: HISTORY / Modern / 20th Century; SCIENCE / History; TECHNOLOGY & ENGINEERING / History.

Big Wild Love

2020-05-12 Self-Help
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Release : 2020-05-12
Genre : Self-Help
Kind : eBook
Book Rating : 53X/5 ( reviews)

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Book Synopsis Big Wild Love by : Jill Sherer Murray

Download or read book Big Wild Love written by Jill Sherer Murray. This book was released on 2020-05-12. Available in PDF, EPUB and Kindle. Book excerpt: Jill Sherer Murray lived in a dead-end relationship into her forties before she finally let it go. She was like millions of women who struggle with whether to stay in a loveless marriage, a bad relationship, or give up on dating altogether, believing love isn’t in the cards. You may be struggling with a similar decision yourself. Perhaps you’re terrified of being single, and yet you don’t truly feel you’re living the life you want. With warmth and honesty, Murray shows you how letting go—of feeling stuck, afraid, and alone, and of believing what you’ve got is all you deserve—can free you from a life that isn’t serving you. She knows this is true, because she did it herself—and ultimately attracted the love and life she wanted. Through her story, other women’s stories, surprising facts and statistics, and helpful exercises, Big Wild Love will show you the way back to the self you’ve lost. It will put you on the path to change and teach you that, wherever you are, it’s never too late to start anew and find the Big Wild Love you deserve.

Conscious Uncoupling

2015-09-22 Family & Relationships
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Release : 2015-09-22
Genre : Family & Relationships
Kind : eBook
Book Rating : 009/5 ( reviews)

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Book Synopsis Conscious Uncoupling by : Katherine Woodward Thomas

Download or read book Conscious Uncoupling written by Katherine Woodward Thomas. This book was released on 2015-09-22. Available in PDF, EPUB and Kindle. Book excerpt: And Then They Lived Happily… We enter our romantic relationships with great love, hope, and excitement--we've found the 'one', so we plan and forge our futures together. But sometimes, for many different reasons, relationships come undone; they don't work out. Commonly, we view this as a personal failure, rather than an opportunity. And instead of honoring what we once meant to each other, we hoard bitterness and anger, stewing in shame and resentment. Sometimes even lashing out in destructive and hurtful ways, despite the fact that we’re good people at heart. That's natural: we're almost biologically primed to respond this way. Yet there is another path to the end of a relationship--one filled with mutual respect, kindness, and deep caring. Katherine Woodward Thomas's groundbreaking method, Conscious Uncoupling, provides the valuable skills and tools for you to travel this challenging terrain with these five thoughtful and thought-provoking steps: Step 1: Find Emotional Freedom Step 2: Reclaim Your Power and Your Life Step 3: Break the Pattern, Heal Your Heart Step 4: Become a Love Alchemist Step 5: Create Your Happy Even After Life This paradigm-shifting guide will steer you away from a bitter end and toward a new life that’s empowered and flourishing.

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