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Estrogen Matters

2018-09-04 Health & Fitness
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Release : 2018-09-04
Genre : Health & Fitness
Kind : eBook
Book Rating : 181/5 ( reviews)

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Book Synopsis Estrogen Matters by : Carol Tavris

Download or read book Estrogen Matters written by Carol Tavris. This book was released on 2018-09-04. Available in PDF, EPUB and Kindle. Book excerpt: A compelling, “fascinating” (Robert Cialdini) defense of hormone replacement therapy, exposing the faulty science behind its fall from prominence and giving women the evidence they need to make informed decisions about their health. Now fully revised and updated. "Estrogen Matters was my antidote to the misinformation surrounding menopause. This book should be the bible for every single person going through menopause.”―Naomi Watts For years, hormone replacement therapy (HRT) was the medically approved way to alleviate menopausal symptoms (ranging from hot flushes to brain fog) and reduce the risk of heart disease, Alzheimer's, and osteoporosis. But when a large study by the Women's Health Initiative (WHI) announced, with national fanfare, that women taking HRT had an increased risk of breast cancer, women were scared off, and the treatment was abandoned. Now, Dr. Bluming, a medical oncologist, and Dr. Tavris, a social psychologist, reveal the true story of the WHI’s efforts to distort their data to exaggerate unsupported claims of estrogen’s harms. Important updates in this edition include: Evidence that demolishes the WHI’s claim that HRT causes breast cancer. A list of the WHI’s retractions of their original scare stories. Updated findings on estrogen’s benefits on heart, brain, bones, and longevity. A critical review of the alternative products and medications being marketed to treat symptoms of menopause. A sobering and revelatory read, Estrogen Matters sets the record straight on estrogen’s benefits, providing a light to guide women through this inevitable phase of life.

Summary of Carol Tavris & Avrum Bluming’s Estrogen Matters

2024-03-29 Study Aids
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Release : 2024-03-29
Genre : Study Aids
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Summary of Carol Tavris & Avrum Bluming’s Estrogen Matters by : Milkyway Media

Download or read book Summary of Carol Tavris & Avrum Bluming’s Estrogen Matters written by Milkyway Media. This book was released on 2024-03-29. Available in PDF, EPUB and Kindle. Book excerpt: Buy now to get the main key ideas from Carol Tavris & Avrum Bluming’s Estrogen Matters Hormone replacement therapy (HRT) has long been shown to alleviate menopausal symptoms, increase women’s life expectancy, and lower the risk of heart disease, Alzheimer’s, osteoporosis, and colon cancer. However, the Women’s Health Initiative’s flawed research stating that HRT raises the risk of breast cancer has caused many women and much of the medical community to abandon the treatment. In Estrogen Matters (2021), social psychologist Carol Tavris and medical oncologist Avrum Bluming debunk this widespread myth. They advocate for a reevaluation of the risks and benefits of HRT, empowering women to make choices supported by evidence rather than misinformation.

The Slow Moon Climbs

2021-03-02 Health & Fitness
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Release : 2021-03-02
Genre : Health & Fitness
Kind : eBook
Book Rating : 72X/5 ( reviews)

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Book Synopsis The Slow Moon Climbs by : Susan Mattern

Download or read book The Slow Moon Climbs written by Susan Mattern. This book was released on 2021-03-02. Available in PDF, EPUB and Kindle. Book excerpt: A surprising look at the role of menopause in human history—and why we should change the ways we think about it Are the ways we look at menopause all wrong? Susan Mattern says yes and, in The Slow Moon Climbs, reveals just how wrong we have been. From the rainforests of Paraguay to the streets of Tokyo, Mattern draws on historical, scientific, and cultural research to show how perceptions of menopause developed from prehistory to today. Introducing new ways of understanding life beyond fertility, Mattern examines the fascinating “Grandmother Hypothesis,” looks at agricultural communities where households relied on postreproductive women for the family’s survival, and explores the emergence of menopause as a medical condition in the Western world. The Slow Moon Climbs casts menopause in the positive light it deserves—as an essential juncture and a key factor in human flourishing.

Mistakes Were Made (but Not by Me)

2013 Cognitive dissonance
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Release : 2013
Genre : Cognitive dissonance
Kind : eBook
Book Rating : 387/5 ( reviews)

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Book Synopsis Mistakes Were Made (but Not by Me) by : Carol Tavris

Download or read book Mistakes Were Made (but Not by Me) written by Carol Tavris. This book was released on 2013. Available in PDF, EPUB and Kindle. Book excerpt: Why do people dodge responsibility when things fall apart? Why the parade of public figures unable to own up when they make mistakes? Why the endless marital quarrels over who is right? Why can we see hypocrisy in others but not in ourselves? Are we all liars? Or do we really believe the stories we tell? Renowned social psychologists Carol Tavris and Elliot Aronson take a compelling look into how the brain is wired for self-justification. When we make mistakes, we must calm the cognitive dissonance that jars our feelings of self-worth. And so we create fictions that absolve us of responsibil.

This Changes Everything

2022-01-05 Health & Fitness
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Release : 2022-01-05
Genre : Health & Fitness
Kind : eBook
Book Rating : 274/5 ( reviews)

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Book Synopsis This Changes Everything by : Niki Bezzant

Download or read book This Changes Everything written by Niki Bezzant. This book was released on 2022-01-05. Available in PDF, EPUB and Kindle. Book excerpt: A new and demographically significant generation of women as young as 35 is facing perimenopause and menopause – but not like our mothers or grandmothers did. We are hungry for information and keen to talk candidly about everything: sex, mental health, self-image, alcohol, how menopause affects our stressful working lives, relationships, fertility and families – and what we can do about it. Author Niki Bezzant has more than 20 years' experience writing and speaking about health and nutrition. In this book, she shares all the latest research and advice, giving readers real information they can use on everything from recognizing and understanding common symptoms like mood changes, weight gain, low libido, erratic and heavy periods, hot flushes and insomnia, to managing mental health, sexuality and relationships, exercise and nutrition tips. She explains which natural and medical treatments actually work and how to get the best help, with a healthy side-serve of humour, calling out sexism, snake-oil and bullshit along the way. This Changes Everything includes menopause stories from well-known NZ women including Robyn Malcolm, Carol Hirschfeld and Michele A'Court, plus real talk from hundreds of NZ women, based on the author’s wide-ranging online survey and expert information from menopause specialists and doctors, to answer the questions women most want answered. This is a must-have guide to perimenopause, menopause, midlife and beyond for every woman – the symptoms, the solutions and the stuff that really works. Topics covered include: What’s happening to me? When menopause happens early Hormones 101 HRT, MHT and other treatments Hot flushes, night sweats, weight gain, migraines, memory and other physical symptoms Anxiety, panic attacks, self-image and other psychological symptoms Sex, libido and relationships Health after the menopause Diet and nutrition Exercise Sleep Bloating and gut health Lifestyle changes Menopause for men: a cheat sheet Taking back the power: a menopause action plan And much more.

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