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Summary of Build the Life You Want By Arthur C. Brooks and Oprah Winfrey

2023-09-18 Study Aids
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Release : 2023-09-18
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Kind : eBook
Book Rating : 495/5 ( reviews)

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Book Synopsis Summary of Build the Life You Want By Arthur C. Brooks and Oprah Winfrey by : GP SUMMARY

Download or read book Summary of Build the Life You Want By Arthur C. Brooks and Oprah Winfrey written by GP SUMMARY. This book was released on 2023-09-18. Available in PDF, EPUB and Kindle. Book excerpt: DISCLAIMER This book does not in any capacity mean to replace the original book but to serve as a vast summary of the original book. Summary of Build the Life You Want By Arthur C. Brooks and Oprah Winfrey: The Art and Science of Getting Happier IN THIS SUMMARIZED BOOK, YOU WILL GET: Chapter astute outline of the main contents. Fast & simple understanding of the content analysis. Exceptionally summarized content that you may skip in the original book Arthur C. Brooks and Oprah Winfrey's book, Build the Life You Want, offers a roadmap for achieving greater happiness, regardless of challenging circumstances. Drawing on scientific research and personal experience, they guide readers through emotional self-management techniques to build the four pillars of happiness: family, friendship, work, and faith. The book provides practical advice and wisdom from personal experiences and the experiences of others.

Summary Of Summary of Build The Life You Want By Arthur C. Brooks and Oprah Winfrey

2024-02-08 Study Aids
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Release : 2024-02-08
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Book Rating : 59X/5 ( reviews)

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Book Synopsis Summary Of Summary of Build The Life You Want By Arthur C. Brooks and Oprah Winfrey by : Sarah Reads

Download or read book Summary Of Summary of Build The Life You Want By Arthur C. Brooks and Oprah Winfrey written by Sarah Reads. This book was released on 2024-02-08. Available in PDF, EPUB and Kindle. Book excerpt: Please note this is a Summary of Build The Life You Want: The Art and Science of Getting Happier by Arthur C. Brooks and Oprah Winfrey. It is not meant in any capacity to replace the original book. In Build The Life You Want, and through the scientific research, personal anecdotes and practical strategies, Arthur C. Brooks and Oprah Winfrey provide the readers with everything they need to better manage their emotions, and build the four key pillars of a happier life. The book dives deep into each one of these four pillars, which include family, friendship, work and faith, offering the reader practical strategies to strengthen each one of these areas. By learning to control your emotions and improving in each one of these four areas, you will immediately see an increase in your overall happiness and your life will be much more fulfilling, despite the problems, pain and challenges you may be currently going through. This book serves as a blueprint for crafting your own happiness and taking charge of your future today. Grab your copy of the summary of this amazing book to find out how to build the life you’ve always dreamed of with practical tips from two of the most influential people in the self help and spirituality space.

Summary of Arthur C. Brooks & Oprah Winfrey's Build the Life You Want

2023-11-11 Study Aids
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Release : 2023-11-11
Genre : Study Aids
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Summary of Arthur C. Brooks & Oprah Winfrey's Build the Life You Want by : Milkyway Media

Download or read book Summary of Arthur C. Brooks & Oprah Winfrey's Build the Life You Want written by Milkyway Media. This book was released on 2023-11-11. Available in PDF, EPUB and Kindle. Book excerpt: Buy now to get the main key ideas from Arthur C. Brooks & Oprah Winfrey's Build the Life You Want Happiness is not about eliminating pain or seeking quick fixes; it’s about learning from our struggles and growing through them. In Build the Life You Want (2023), media megastar Oprah Winfrey and Harvard professor Arthur C. Brooks offer a comprehensive guide to understanding and cultivating happiness. Drawing on research and historical examples, they provide practical strategies for actively building the four pillars of happiness, which are family, friendships, work, and faith.

Build the Life You Want

2023-09-12 Self-Help
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Release : 2023-09-12
Genre : Self-Help
Kind : eBook
Book Rating : 400/5 ( reviews)

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Book Synopsis Build the Life You Want by : Arthur C. Brooks

Download or read book Build the Life You Want written by Arthur C. Brooks. This book was released on 2023-09-12. Available in PDF, EPUB and Kindle. Book excerpt: You can get happier. And getting there will be the adventure of your lifetime. INSTANT #1 NEW YORK TIMES BESTSELLER In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change. With insight, compassion, and hope, Brooks and Winfrey reveal how the tools of emotional self-management can change your life―immediately. They recommend practical, research-based practices to build the four pillars of happiness: family, friendship, work, and faith. And along the way, they share hard-earned wisdom from their own lives and careers as well as the witness of regular people whose lives are joyful despite setbacks and hardship. Equipped with the tools of emotional self-management and ready to build your four pillars, you can take control of your present and future rather than hoping and waiting for your circumstances to improve. Build the Life You Want is your blueprint for a better life.

From Strength to Strength

2022-02-15 Self-Help
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Release : 2022-02-15
Genre : Self-Help
Kind : eBook
Book Rating : 498/5 ( reviews)

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Book Synopsis From Strength to Strength by : Arthur C. Brooks

Download or read book From Strength to Strength written by Arthur C. Brooks. This book was released on 2022-02-15. Available in PDF, EPUB and Kindle. Book excerpt: The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks. Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, the more we notice our decline, and the more painful it is when it occurs. What can we do, starting now, to make our older years a time of happiness, purpose, and yes, success? At the height of his career at the age of 50, Arthur Brooks embarked on a seven-year journey to discover how to transform his future from one of disappointment over waning abilities into an opportunity for progress. From Strength to Strength is the result, a practical roadmap for the rest of your life. Drawing on social science, philosophy, biography, theology, and eastern wisdom, as well as dozens of interviews with everyday men and women, Brooks shows us that true life success is well within our reach. By refocusing on certain priorities and habits that anyone can learn, such as deep wisdom, detachment from empty rewards, connection and service to others, and spiritual progress, we can set ourselves up for increased happiness. Read this book and you, too, can go from strength to strength.

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