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The High 5 Habit

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Release : 2023-01-03
Genre : Self-Help
Kind : eBook
Book Rating : 493/5 ( reviews)

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Book Synopsis The High 5 Habit by : Mel Robbins

Download or read book The High 5 Habit written by Mel Robbins. This book was released on 2023-01-03. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller now in paperback! In her global phenomenon The 5 Second Rule, Mel Robbins taught millions of people around the world the five second secret to motivation. And in her latest bestseller, she shares another simple, proven tool you can use to take control of your life: The High 5 Habit. This isn’t a book about high fiving everyone else in your life. You’re already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want. But imagine giving that same love and encouragement to yourself. Or even better, making it a daily habit. In this book, you will learn more than a dozen powerful ways to high five the most important person in your life, the one who is staring back at you in the mirror: YOURSELF. Using her signature science-backed wisdom, deeply personal stories, and the real-life results that the High 5 Habit continues to create in people’s lives around the world, Mel teaches you how to make believing in yourself a habit you practice every day. The High 5 Habit is a holistic approach to life that changes your attitude, your mindset, and your behavior. So be prepared to laugh, learn, and launch yourself into a more confident, happy, and fulfilling life.

Summary and Discussions of the High 5 Habit by Mel Robbins

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Author :
Release : 2021-11-04
Genre :
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Summary and Discussions of the High 5 Habit by Mel Robbins by : wizer

Download or read book Summary and Discussions of the High 5 Habit by Mel Robbins written by wizer. This book was released on 2021-11-04. Available in PDF, EPUB and Kindle. Book excerpt: Wanna Read But Don''t Have the Time? Learn the Key Points and Lessons of "Summary and Discussions of The High 5 Habit: Take Control of Your Life with One Simple Habit By Mel Robbins" by wizer for Your Self-Development or Discussion Group in 15 Minutes Without Missing Any Highlights -Guaranteed! Note: This is a Summary and Discussions of The High 5 Habit: Take Control of Your Life with One Simple Habit By Mel Robbins, not the original book. Who should read The High 5 Habit? This book is perfect for those who: Struggle with anxiety, depression, and low self-esteem; Have an unrealized dream in their life but have been too scared to go for it; Constantly do things for others, but often forget to do anything for yourself; Struggle with self-confidence, but are willing to put in the effort to do better; and Procrastinate on their dreams only to regret it later in life. What''s in it for Me & Why is it Important? There are times in life when we all struggle with feeling supported and uplifted. We may still be making it through life, helping others, and doing what is necessary, but this means we are leaving out someone very important, ourselves. This book will help you learn to take some time for yourself. Using the simple tools in this book, like the high five for the heart and the high 5 habit, you can be your own cheerleader and start to recognize your dreams. Even if your big dream never comes to pass, learning to be your own cheerleader puts you on the path you need and can lead to greater things. Everyone can benefit from being their own cheerleader, and as we benefit, others do as well. A simple action each morning really can make a huge difference in our lives in many ways. You''ll Soon Discover... Building our self-confidence can help others because you can cheer them on as well. Starting with small steps to build your confidence and help you meet larger goals with a bit of action. Dreams that are never paired with action are just wishes. Motivation is garbage because it never comes unless we push through the pain and fear to get started without it. Life does not change unless we are willing to make an effort to change it in small ways and support ourselves. wizer helps busy folks like you who want to learn and grow but don''t have time to waste getting right to the essence of the contents without having to wade through the fluff. By the time you''re done going through a wizer Summary and Discussions in 15 minutes, you''ll have full confidence if the original book will be worth your time reading or not. By getting to the heart of each topic, readers have access to content that is both productive and instructive. wizer''s Unique and Exclusive "360 Degree Fast-Learner" Technology Each wizer publication includes: Background Information About the Author which reveals their perspective of the subject matter The Author''s Inspiration and Motivation As To What Prompted Them To Write The Book - To Provide You A Fuller Understanding A Direct "In A Nutshell" Overview Of The Book A "Chapter-By-Chapter" Analysis Of Each Chapter Which Summarizes And Analyzes Chapter Content An Instant Recap For Clarification And Memory After Each Chapter Analysis (Great For Retention) Ideas How it Can Be Applied To You And Your Life - Immediately! "Pop-Trivia" Questions You Can Use To Spark A Wildfire In Your Discussion Group! ... and much more! wizer Summary and Discussions will help you discover new books, enhance the enjoyment of the book you just read, and help you retain the knowledge long after you''re finished. Scroll Up and Download Now! 100% Satisfaction Guaranteed or Your Money Back.

The High 5 Daily Journal

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Author :
Release : 2021-12-14
Genre : Business & Economics
Kind : eBook
Book Rating : 420/5 ( reviews)

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Book Synopsis The High 5 Daily Journal by : Mel Robbins

Download or read book The High 5 Daily Journal written by Mel Robbins. This book was released on 2021-12-14. Available in PDF, EPUB and Kindle. Book excerpt:

The 5 Second Rule

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Author :
Release : 2017-02-28
Genre : Self-Help
Kind : eBook
Book Rating : 392/5 ( reviews)

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Book Synopsis The 5 Second Rule by : Mel Robbins

Download or read book The 5 Second Rule written by Mel Robbins. This book was released on 2017-02-28. Available in PDF, EPUB and Kindle. Book excerpt: Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It take just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back. The secret isn't knowing what to do—it's knowing how to make yourself do it. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial}

Stop Saying You're Fine

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Author :
Release : 2012-06-12
Genre : Self-Help
Kind : eBook
Book Rating : 732/5 ( reviews)

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Book Synopsis Stop Saying You're Fine by : Mel Robbins

Download or read book Stop Saying You're Fine written by Mel Robbins. This book was released on 2012-06-12. Available in PDF, EPUB and Kindle. Book excerpt: This hands-on guide from Mel Robbins, one of America’s top relationship experts and radio/tv personalities, addresses why over 100 million Americans secretly feel frustrated and bored with their lives and reveals what you can do about it. Mel Robbins has spent her career teaching people how to push past their self-imposed limits to get what they truly desire. She has an in-depth understanding of the psychological and social factors that repeatedly hold you back, and more important, a unique set of tools for getting you where you want to be. In Stop Saying You’re Fine, she draws on neuroscientific research, interviews with countless everyday people, and ideas she’s tested in her own life to show what works and what doesn’t. The key, she explains, is understanding how your own brain works against you. Because evolution has biased your mental gears against taking action, what you need are techniques to outsmart yourself. That may sound impossible, but Mel has created a remarkably effective method to help you do just that--and some of her discoveries will astonish you. By ignoring how you feel and seizing small moments of rich possibility--a process she calls “leaning in”--you can make tiny course directions add up to huge change. Among this book’s other topics: how everything can depend on not hitting the “snooze” button; the science of connecting with other people, what children can teach us about getting things done; and why five seconds is the maximum time you should wait before acting on a great idea. Blending warmth, humor and unflinching honesty with up-to-the-minute science and hard-earned wisdom, Stop Saying You’re Fine moves beyond the platitudes and easy fixes offered in many self-help books. Mel’s insights will actually help vault you to a better life, ensuring that the next time someone asks how you’re doing, you can truthfully answer, “Absolutely great.”

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