Share

The Suicidal Thoughts Workbook

2021-07-01 Self-Help
Download The Suicidal Thoughts Workbook PDF Online Free

Author :
Release : 2021-07-01
Genre : Self-Help
Kind : eBook
Book Rating : 042/5 ( reviews)

GET EBOOK


Book Synopsis The Suicidal Thoughts Workbook by : Kathryn Hope Gordon

Download or read book The Suicidal Thoughts Workbook written by Kathryn Hope Gordon. This book was released on 2021-07-01. Available in PDF, EPUB and Kindle. Book excerpt: If you or someone you love is dealing with a crisis right now, please call 1-800-273-8255 to reach the National Suicide Prevention Lifeline. You can also text HOME to 741741 to reach a crisis counselor at the Crisis Text Line. A compassionate guide to managing suicidal thoughts and finding hope If you’re struggling with suicidal thoughts, please know that you are not alone and that you are worthy of help. Your life and well-being matter. When you’re suffering, life’s challenges can feel overwhelming and even insurmountable. This workbook is here to help you find relief and solutions when suicidal thoughts take over. Grounded in cognitive behavioral therapy (CBT), this compassionate workbook offers practical tools to guide you toward a place of hope. It will help you identify your reasons for living, manage intense emotions and painful thoughts, and create a safe environment when you are in a crisis. You’ll also find ways to strengthen social connections, foster self-compassion, and rediscover activities that bring joy and meaning to your life. This workbook is here to support you. However you are feeling at this moment, remember the following: You are worth it, you are loved, and you matter.

Suicide Prevention

2013-06-12 Religion
Download Suicide Prevention PDF Online Free

Author :
Release : 2013-06-12
Genre : Religion
Kind : eBook
Book Rating : 989/5 ( reviews)

GET EBOOK


Book Synopsis Suicide Prevention by : June Hunt

Download or read book Suicide Prevention written by June Hunt. This book was released on 2013-06-12. Available in PDF, EPUB and Kindle. Book excerpt: Suicide Prevention--Hope When Life Seems HopelessNothing is as heartbreaking as a loved one who has lost hope and is contemplating suicide. A person who seems cheerful one day can slip into despair and hopelessness the next. God's heart is tender and full of compassion toward those experiencing deep pain. The mini-book Suicide Prevention covers the steps to identifying and preventing suicide using a Christian approach. Suicide prevention requires compassion toward the sufferer, along with practical steps and biblical assurance of God's love. The Bible says, The Lord longs to be gracious to you; he rises to show you compassion" (Isaiah 30:18). He feels the emotional, spiritual, and physical agony that engulfs the lives of those teetering on the brink of absolute hopelessness and suicide. And from God's tender heart springs forth words of wisdom, life-transforming truths that truly affirm your value to him. You will learn how to better reflect God's heart to help those who are hurting, and you will gain practical insight on what to say and what to do. This mini-book is filled with practical advice and Biblical wisdom to guide you as you reach out to a suicidal friend. Suicide Prevention helps you spot the characteristics of a person in danger. Learn -- • The 3 stages of potential suicide • Which emotions to watch for • The types of suicide: symbolic suicide, copycat suicide, and the newly coined "bully-cide" affecting young people. Know the answers to these vital questions so that suicide can be prevented: • When are suicide attempts more likely? • Are suicide rates higher in urban or rural areas? • How marital status correlates with suicide rates. • Know what age groups are most at-risk for suicide. • Discover the importance of a belief in God in suicide prevention.

Suicide's Hope Lifeline

2018-04
Download Suicide's Hope Lifeline PDF Online Free

Author :
Release : 2018-04
Genre :
Kind : eBook
Book Rating : 508/5 ( reviews)

GET EBOOK


Book Synopsis Suicide's Hope Lifeline by : Diane Ainsworth

Download or read book Suicide's Hope Lifeline written by Diane Ainsworth. This book was released on 2018-04. Available in PDF, EPUB and Kindle. Book excerpt: Someone you love may have taken their own life and left you dealing with the guilt and pain of that. Maybe thoughts of suicide have invaded your own mind like it has many others, including mine. Suicide is one of the many deceptions of our enemy Satan. The knowledge that God loves us unconditionally and created each of us for a specific and important purpose, becomes our weapon of truth. May you be encouraged and enlightened as you internalize these poems and God¿s Word. His love and truth empowers us to overcome the darkness that tries to consume us. He is our victory, our God and surely He will help us ¿ if we let Him.

Eight Stories Up

2008-04-14 Psychology
Download Eight Stories Up PDF Online Free

Author :
Release : 2008-04-14
Genre : Psychology
Kind : eBook
Book Rating : 651/5 ( reviews)

GET EBOOK


Book Synopsis Eight Stories Up by : DeQuincy Lezine

Download or read book Eight Stories Up written by DeQuincy Lezine. This book was released on 2008-04-14. Available in PDF, EPUB and Kindle. Book excerpt: As a teenager, DeQuincy Lezine nearly ended his own life, believing it was the only way to escape the emotional pain that was overwhelming him. Instead, Lezine was able to find expert psychiatric care, and went on to found the first university campus-based chapter of the Suicide Prevention Action Network USA. Now a researcher at the University of Rochester's Center for the Study and Prevention of Suicide, Lezine has devoted his life to preventing suicide in adolescents, and he brings the wealth of his personal and professional experience to bear in Eight Stories Up. He starts by describing his deteriorating state of mind in college, using his own email archive to retell the episode that would nearly claim his life. He then offers hard-earned wisdom and practical advice to other young people who may be considering suicide. In straightforward, easy-to-understand language, and drawing on the psychiatric expertise of David Brent, MD, Lezine discusses the potential causes of suicide in adolescents, how to seek psychiatric treatment, and how to get the most out of professional help. He also surveys some of the therapies used to prevent suicide, how to talk to loved ones about suicidal thoughts, and how to stay healthy at home and at school. The result is both a remarkable memoir and a useful guide that will ease the isolation and hopelessness caused by thoughts of suicide, helping young people to overcome their troubles in a safe and healthy way. Part of the Adolescent Mental Health Initiative series of books written specifically for teens and young adults, Eight Stories Up offers hope to young people who are at risk of suicide, extending a lifeline of support and guidance that can save their lives.

Hope Always

2021-05-04 Religion
Download Hope Always PDF Online Free

Author :
Release : 2021-05-04
Genre : Religion
Kind : eBook
Book Rating : 035/5 ( reviews)

GET EBOOK


Book Synopsis Hope Always by : Matthew Sleeth

Download or read book Hope Always written by Matthew Sleeth. This book was released on 2021-05-04. Available in PDF, EPUB and Kindle. Book excerpt: “A much-needed manual for all who attempt to counsel troubled souls battling despair.” —Bob Russell, Retired Senior Pastor, Southeast Christian Church Every single day, someone you know is thinking about committing suicide. It isn’t just one or two—ten million Americans will consider killing themselves in the upcoming year. Dr. Matthew Sleeth believes Christians—and our churches—should be the first to offer hope. Are we prepared to do so? As a physician and minister, Dr. Sleeth shares his personal and professional experiences with depression and suicide, challenging Christians to become part of the solution. With sound medical principles finding their rightful place beside timeless biblical wisdom, Hope Always offers the practical and spiritual tools that individuals, families, and churches need to help loved ones who are stressed and struggling. In Hope Always, you will find research-based and scientifically grounded information about the suicide epidemic, biblically based information to start a conversation about the spiritual and emotional battles that so many of us face, and a practical toolkit to consult when a loved one is dealing with suicidal ideation. After reading Hope Always, you will have the resources at your fingertips to build communities of hope that help save lives!

You may also like...