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Strong Minds: How to Unlock the Power of Elite Sports Psychology to Accomplish Anything

2023-10-03 Self-Help
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Release : 2023-10-03
Genre : Self-Help
Kind : eBook
Book Rating : 420/5 ( reviews)

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Book Synopsis Strong Minds: How to Unlock the Power of Elite Sports Psychology to Accomplish Anything by : Noel Brick

Download or read book Strong Minds: How to Unlock the Power of Elite Sports Psychology to Accomplish Anything written by Noel Brick. This book was released on 2023-10-03. Available in PDF, EPUB and Kindle. Book excerpt: “Highlights the mental strategies elite athletes employ to get an edge on their competition.”—The New York Times With an all-new foreword: competition-tested cognitive strategies to help triumph over any obstacle If you ask research psychologist Noel Brick and bestselling fitness writer Scott Douglas, the “dumb jock” stereotype is way out of bounds. No world-class athlete succeeds without a strong mental game, including unique ways of analyzing situations, self-motivating, and even thinking about time. Cutting-edge discoveries (some by Dr. Brick himself) reveal how champions do it—and how we can, too. Brick and Douglas pair groundbreaking science with instructive moments across the sports realm to show how legendary athletes like marathoner Meb Keflezighi, World Cup champion soccer player Megan Rapinoe, and Olympian Michael Phelps stay on top of their game. Whether it’s sticking the landing at a job interview or racing your thesis to the finish line, Strong Minds is a slam-dunk approach for accomplishing anything. Publisher’s note: Strong Minds was previously published in hardcover as The Genius of Athletes.

Mental Combat

2020-11-03
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Release : 2020-11-03
Genre :
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Mental Combat by : Phil Pierce

Download or read book Mental Combat written by Phil Pierce. This book was released on 2020-11-03. Available in PDF, EPUB and Kindle. Book excerpt: Finally! An easy way to use the science of Sports Psychology to Skyrocket Your Performance! The No.1 Bestseller - get your copy now! You may already know that Pro Athletes use the power of Sports Psychology to boost motivation, manage nerves and become top performers. The problem is that many of these techniques are kept secret and other guides are heavy and full of jargon. So how can you use the simple power of Sports Psychology techniques to revolutionize your performance today? Clearly you need more than just a system, you need the right kind of system. Not just the science behind mental strength but a super-simple, step-by-step guide to unlocking the power of your brain. As a bestselling author, martial arts and fitness coach, I've been lucky enough to work with some of the best experts around the world. With input from top instructors and researchers I discovered easy tactics that can be effortlessly used by everyone. From fitness fans, runners and gym athletes to combat styles like boxing, MMA, and martial arts. Even the busy office worker can dominate any competitive or stressful event in minutes! This is "Mental Combat"... and once applied to your training it quickly revolutionizes performance - every time! What Is Mental Combat? Mental Combat is a simple, easy set of tactics for unlocking the full power of your brain and body. Moreover, it gives you the proven scientific benefits of Sports Psychology without needing to understand the complex history and theories. Whilst traditional guides can be heavy and difficult to follow, Mental Combat is a simple, tactical approach. Perfect for martial artists, fitness fans, gym enthusiasts and even the busy office worker! Stressful, nerve-wracking events become a walk in the park when transformed using the right techniques. A busy and cluttered mind becomes laser-focused. Would you like to know the quickest and easiest way to experience the incredible benefits of mental training? The Easy New Way To Get Started with Mental Training Inside "Mental Combat" you'll discover... How to "psych-out" an opponent. How to spot an opponent's personality type (and use it against them) "Mind Hacks" for instant, rock-solid confidence and cool. The three tricks for negotiating like a pro Powerful motivation and concentration skills. Revealed: the body position to banish nerves quickly and easily. How to spot deception The truth behind meditation. (and why it's easier than you think). How to unlock the power of your brain for any event. The secret to managing victory, like a pro. The secret to handling defeat... and coming back stronger. How you can use Sports Psychology tactics even if you don't do sports! And much more! Want To See For Yourself How Mental Combat Can Transform Your Performance? Click and grab your copy of Mental Combat now to see you've been missing! Perfect for: Martial Arts, Sports Psychology, Mental Toughness, Mental Training, MMA, Boxing, Karate, Taekwondo and more!

The Young Champion's Mind

2018-03-13 Young Adult Nonfiction
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Release : 2018-03-13
Genre : Young Adult Nonfiction
Kind : eBook
Book Rating : 569/5 ( reviews)

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Book Synopsis The Young Champion's Mind by : Jim Afremow

Download or read book The Young Champion's Mind written by Jim Afremow. This book was released on 2018-03-13. Available in PDF, EPUB and Kindle. Book excerpt: Award-winning coach and sports psychologist Jim Afremow has helped everyone from Olympians to professional athletes train their mind, body, and spirit. Now, in this new young adult edition of his highly praised The Champion’s Mind, Dr. Afremow is helping student athletes do—and feel—their best. Whether you are striving to balance your school and sports accomplishments, or just get that extra edge in your sport, his sage advice will be a much-needed guide in helping you navigate the field—or rink or court. New additions to The Young Champion’s Mind include such topics as:- Tips on how to get in a “zone,” thrive on a team, and stay humble- How to progress within a sport and sustain excellence long-term- Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped

The Champion's Mind

2014-01-14 Sports & Recreation
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Release : 2014-01-14
Genre : Sports & Recreation
Kind : eBook
Book Rating : 486/5 ( reviews)

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Book Synopsis The Champion's Mind by : Jim Afremow

Download or read book The Champion's Mind written by Jim Afremow. This book was released on 2014-01-14. Available in PDF, EPUB and Kindle. Book excerpt: Even amongst the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—it's the mental game that matters most. Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their game may differ, athletes at every level have one thing in common: they want to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including: Tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble How to progress within a sport and sustain excellence long-term Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped The Champion's Mind distills actionable advice into clear and concise steps for athletes looking to find confidence, concentration, and mental preparedness—the mental edge that sets champions apart.

Sport Psychology Secrets

2019-01-28 Sports & Recreation
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Release : 2019-01-28
Genre : Sports & Recreation
Kind : eBook
Book Rating : 010/5 ( reviews)

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Book Synopsis Sport Psychology Secrets by : Dr Brandon Nye

Download or read book Sport Psychology Secrets written by Dr Brandon Nye. This book was released on 2019-01-28. Available in PDF, EPUB and Kindle. Book excerpt: Simple, Powerful Insider Secrets to Unleash the Power of Sports Psychology -- So You Can Win, More Often!"If you shift your mind your behaviors will follow." - Dr Brandon Nye, Ph.D., Human Performance SpecialistIn this fun-and-easy-to-read program, human performance specialist Dr. Brandon Nye shares the most-useful-to-you-right-now components of Sports Psychology.Whether you are a coach, high performance athlete, just getting started or looking to be better in business, this information-packed kindle will help you uncover the mysteries of sports psychology (useful to you in sports and in your life) empowering you to set and reach bigger, better goals.In this fun and educational program, you will discover: Two key components to your mental performance The #1 biggest factor in enhancing your own human performance (Yes, you can develop this skill!) Three factors that must be in place to realize optimal performance (these are remarkably easy to apply -- but most coaches don't know how, until now) How to prepare for competition One easy strategy to get more from your Mental Toughness (HINT: It's related to how you start your day) How to create a distraction that represents a real-life stress for your use in practice! How a coach can redirect negative self-talk (very common especially in youngsters) Common mistakes that block your mental strength Key factors involved that actually SQUASH your performance -- and how to avoid! Why team culture affects sport psychology -- and what to do about it How a coach creates a winning environment How a player learns to trust their coach How to spot a big flaw in the coach -- and how the coach can easily fix it! What behaviors is coach reinforcing? What is a great Sport Psychology test for any player (this will shock you!) Why can't a team with the most elite talent NOT be able to get it together? What is Sports Psychology and Human Performance How Tom Brady, Roger Federer and other professionals with long careers excel How Mental Toughness relates to Sports Psychology? How to overcome obstacles How to know if you are mentally tough Why should coaches and athletes care about Sport Psychology? How do you get started? How do you work with all levels of athletes, beginning to elite How to address a 'hothead' athlete? How to better understand your self How to better deal with injuries Why injuries tell you more about the athlete than once believed How an injury can actually make you BETTER! Simple strategies to make Sport Psychology work for you -- NOT against you And much, much more in this awesome program!

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