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Stress Out! Mom's Show Stress Who's the Boss

2015-05-01 Self-Help
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Release : 2015-05-01
Genre : Self-Help
Kind : eBook
Book Rating : 742/5 ( reviews)

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Book Synopsis Stress Out! Mom's Show Stress Who's the Boss by : Sumner M. Davenport

Download or read book Stress Out! Mom's Show Stress Who's the Boss written by Sumner M. Davenport. This book was released on 2015-05-01. Available in PDF, EPUB and Kindle. Book excerpt: It is vastly uncontested that Moms have the most underpaid and stressful job. Reports indicate that Moms find their best support from other moms, those who have felt and are handling the same familiar stressors. This book does not contain what you should do, or condemn you for what you are or are not doing. This book is a collection of stories from Moms who have been-there-done-that. The stories are humorous, entertaining and educational. These stories may not make your child go to bed on time, eat their vegetables, stop pestering the dog or quit taunting their siblings. However, it may give you a break from your day, a smile when you need one and an idea or two from someone else’s experience. Pre-Release reviews: “This book is great. Each chapter is a complete essay and easy to read and relate to.“ ~ Sandra Timler, Pre-School Teacher “I recommend this to all moms, regardless of the age of their children.” ~ Bonnie Chalk, Physician Assistant “It’s hard to choose a favorite chapter, they are all good.” ~ Chere Frong, Mother, Grandmother

Show Stress Who's Boss!

2011-10-20 Business & Economics
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Release : 2011-10-20
Genre : Business & Economics
Kind : eBook
Book Rating : 030/5 ( reviews)

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Book Synopsis Show Stress Who's Boss! by : Carole A Spiers

Download or read book Show Stress Who's Boss! written by Carole A Spiers. This book was released on 2011-10-20. Available in PDF, EPUB and Kindle. Book excerpt: In her easy-to-follow, insider's guide, Carole Spiers shows readers how to equip themselves with all the skills, tools and techniques needed to help reduce stress. The format of the book is one that delivers practical answers to the many questions we all have about how to manage stress to achieve a healthy work-life balance. Readers will find simple techniques: to release tension easy ways to build resilience to pressure practical methods to toughen up mind and body proven steps to help sleep soundly healthy eating tips to maintain energy levels effective time management techniques key strategies to achieve a healthy work-life balance interventions to increase personal performance. This book is for everyone - from an individual who needs to effectively manage their own stress, to a manager, supervisor or team leader who has to deal quickly with any stress-related problems in the workplace. The tools presented are based on Carole's experience over twenty five years in managing workplace stress as she shares with you the secrets of how to overcome its damaging effects, whether at home or at work.

Stress Out

2009-11-11 Health & Fitness
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Release : 2009-11-11
Genre : Health & Fitness
Kind : eBook
Book Rating : 838/5 ( reviews)

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Book Synopsis Stress Out by : Sumner M. Davenport

Download or read book Stress Out written by Sumner M. Davenport. This book was released on 2009-11-11. Available in PDF, EPUB and Kindle. Book excerpt: Stress is a constant in our lives - such a constant that we actually don't realize we are under stress, we think it's "just part of life." Health surveys report that over 70% of people feel stress everyday. Some stress is helpful, but most stress is destructive; it can age you and it can kill you. The focus of this book is STRESS OUT, not Stressed-out. Stressed-out is a condition you may be experiencing; Stress Out is a solution, a command to tell stress who's the boss. This book provides quick tips, recommendations and techniques that can assist you in having a more healthy relationship with stress.

Stress Out, Show Stress Who's the Boss

2009-11-01
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Release : 2009-11-01
Genre :
Kind : eBook
Book Rating : 866/5 ( reviews)

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Book Synopsis Stress Out, Show Stress Who's the Boss by : Sumner Davenport

Download or read book Stress Out, Show Stress Who's the Boss written by Sumner Davenport. This book was released on 2009-11-01. Available in PDF, EPUB and Kindle. Book excerpt: Stress is a constant in our lives - such a constant that we actually don't realize we are under stress, we think it's "just part of life." Health surveys report that over 70% of people feel stress everyday. Some stress is helpful, but most stress is destructive; it can age you and it can kill you. The focus of this book is STRESS OUT, not Stressed-out. Stressed-out is a condition you may be experiencing; Stress Out is a solution; a command to tell stress who's the boss. This book provides quick tips, recommendations and techniques that you can use to assist you in having a more healthy relationship with stress.

Stress Out, Show Stress Who's the Boss

2013-02-14
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Release : 2013-02-14
Genre :
Kind : eBook
Book Rating : 862/5 ( reviews)

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Book Synopsis Stress Out, Show Stress Who's the Boss by : Sumner Davenport

Download or read book Stress Out, Show Stress Who's the Boss written by Sumner Davenport. This book was released on 2013-02-14. Available in PDF, EPUB and Kindle. Book excerpt: Proceeds from this special edition support Pearls of Hope(r), The Lorraine Jackson Foundation. The Foundation's primary mission is to provide college scholarships for children who have lost a parent to breast cancer.**Stress is a constant in our lives - such a constant that we actually don't realize we are under stress, we think it's "just part of life." Health surveys report that over 70% of people feel stress everyday. Some stress is helpful, but most stress is destructive; it can age you and it can kill you. The focus of this book is STRESS OUT, not Stressed Out. Stressed-out is a condition you may be experiencing; Stress Out is a solution, a command to tell stress who's the boss. This book provides quick tips, recommendations and techniques that you can use to reduce, release and/or manage your stress."This book empowers the reader to take responsibility and take charge of their unconscious and habitual reactions. A must for all my clients." ~ Paula Traverse, Business Coach"Whether your stress has been around for a long time, or it is something new in your life, there is something in this book that will help." ~ Carla Taylor, Teacher"Ir's not stress that kills us, it's how we react to it. This book is a must have for anyone needing better reactions to their stress" ~ Dan Minor, Entrepreneur

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