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Stay Healthy, Live Longer, Spend Wisely

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Author :
Release : 2008
Genre : Business & Economics
Kind : eBook
Book Rating : 200/5 ( reviews)

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Book Synopsis Stay Healthy, Live Longer, Spend Wisely by : Davis Liu

Download or read book Stay Healthy, Live Longer, Spend Wisely written by Davis Liu. This book was released on 2008. Available in PDF, EPUB and Kindle. Book excerpt: Liu (a physician with the Permanente Medical Group) offers a practical guide to getting the most benefit from the health care system while saving time and money. The author provides real life examples from his experiences in helping his family and patients avoid common mistakes.

10,001 Ways to Live Large on a Small Budget

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Release : 2009-01-01
Genre : Business & Economics
Kind : eBook
Book Rating : 04X/5 ( reviews)

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Book Synopsis 10,001 Ways to Live Large on a Small Budget by : Wise Bread Writers

Download or read book 10,001 Ways to Live Large on a Small Budget written by Wise Bread Writers. This book was released on 2009-01-01. Available in PDF, EPUB and Kindle. Book excerpt: A treasury of top-selected submissions to the popular personal finance blog WiseBread.com shares insights on how to enjoy life while living responsibly, in a resource that organizes entries under such headers as shopping in bulk, saving money while going green, and reducing one's mortgage and rent costs. Original.

Weight No Longer: The Prescription for Amazing Fitness & Living

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Author :
Release : 2015-05-18
Genre : Family & Relationships
Kind : eBook
Book Rating : 57X/5 ( reviews)

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Book Synopsis Weight No Longer: The Prescription for Amazing Fitness & Living by : Philip Caravella, M.D.

Download or read book Weight No Longer: The Prescription for Amazing Fitness & Living written by Philip Caravella, M.D.. This book was released on 2015-05-18. Available in PDF, EPUB and Kindle. Book excerpt: Americans continue to be crippled by obesity and Type 2 diabetes, and the epidemics are destroying lives, the insurance industry, and the entire health care system. Philip Caravella, M.D., who has practiced family medicine for more than forty years, seeks to reverse the trend by providing easy-to-follow principles that can help resolve serious health problems. While previous books have focused on diet, obesity, and fitness, they've failed to hit on the secrets to success in this life-changing book. Learn how to: - separate misinformation from information you can use; - grasp the full implications of health risks linked to obesity; - maintain a healthy diet that promotes overall health; - help children and other loved ones develop good habits.

The No Spend Year

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Release : 2018-01-11
Genre : Finance, Personal
Kind : eBook
Book Rating : 156/5 ( reviews)

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Book Synopsis The No Spend Year by : Michelle McGagh

Download or read book The No Spend Year written by Michelle McGagh. This book was released on 2018-01-11. Available in PDF, EPUB and Kindle. Book excerpt: Personal finance journalist, Michelle McGagh, takes on a challenge to not spend money for a whole year in an engaging narrative that combines personal experience with accessible advice on money so you can learn to spend less and live more. Michelle McGagh has been writing about money for over a decade but she was spending with abandon and ignoring bank statements. Just because she wasn't in serious debt, apart from her massive London mortgage, she thought she was in control. She wasn't. Michelle's took a radical approach and set herself a challenge to not spend anything for an entire year. She paid her bills and she has a minimal budget for her weekly groceries but otherwise Michelle spent no money at all. She found creative ways to live have a social life and to travel for free. She has saved money but more importantly she is happier. Her relationship with money, with things, with time, with others has changed for the better. The No Spend Year is Michelle's honestly written and personal account of her challenge. But it is more than that, it is also a tool for life. There are top tips for your own finances including easy to understand advice on interest, mortgages, savings , pensions and spending less to help you live a more financially secure life.

Eat, Drink, and Be Healthy

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Release : 2017-09-19
Genre : Cooking
Kind : eBook
Book Rating : 775/5 ( reviews)

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Book Synopsis Eat, Drink, and Be Healthy by : Walter Willett

Download or read book Eat, Drink, and Be Healthy written by Walter Willett. This book was released on 2017-09-19. Available in PDF, EPUB and Kindle. Book excerpt: In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous.

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