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Sprouts, the Miracle Food

1999 Cooking
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Release : 1999
Genre : Cooking
Kind : eBook
Book Rating : 048/5 ( reviews)

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Book Synopsis Sprouts, the Miracle Food by : Steve Meyerowitz

Download or read book Sprouts, the Miracle Food written by Steve Meyerowitz. This book was released on 1999. Available in PDF, EPUB and Kindle. Book excerpt: Step-by-step, learn how to grow delicious indoor greens and baby vegetables -- in just one week from seed to salad. Includes extensive nutrition charts, seed resources, and questions and answers with Sproutman.

The Sprout Book

2020-04-07 Health & Fitness
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Release : 2020-04-07
Genre : Health & Fitness
Kind : eBook
Book Rating : 18X/5 ( reviews)

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Book Synopsis The Sprout Book by : Doug Evans

Download or read book The Sprout Book written by Doug Evans. This book was released on 2020-04-07. Available in PDF, EPUB and Kindle. Book excerpt: A National Bestseller, The Sprout Book is the book on the power of sprouts as an ultra-food for health, weight loss, and optimum nutrition. Written by Doug Evans, a pioneer in the plant-based health movement for over 20 years, and with a foreword by Joel Fuhrman, M.D., The Sprout Book empowers readers to embark on a plant-based way of eating that’s low-cost and accessible. The book shows us how easy it is to boost the nutrition of any snack, smoothie, or meal with sprouts. Among the mind-blowing qualities of sprouts: ― they have 20–30 times the phytonutrients of other vegetables and 100 times those of meat ― they pack cancer-fighting properties and help to protect us from cardiovascular disease and environmental pollutants ― they aid in digestion ― they are a simple way to grow your own vegetables and are compatible with all diets ― they are incredible for regulating insulin levels The forty recipes inside feature sprouts on top of raw vegetables, fruits, nuts, seeds, spices, sea vegetables, and top-quality cold-pressed vegetable oils for the healthiest diet possible. The Sprout Book includes informative interviews with leaders in functional medicine and nutrition including Dr. Dean Ornish, Dr. Josh Axe, Dr. Mark Hyman, Dr. Joel Kahn and more. Use this book to change your diet and super-charge your health with one of the most nutrient-dense, sustainable foods on earth!

Sprouts, The Miracle Food

2013 Cooking
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Release : 2013
Genre : Cooking
Kind : eBook
Book Rating : 302/5 ( reviews)

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Book Synopsis Sprouts, The Miracle Food by : Steve Meyerowitz

Download or read book Sprouts, The Miracle Food written by Steve Meyerowitz. This book was released on 2013. Available in PDF, EPUB and Kindle. Book excerpt: The Sproutman's guide to indoor organic gardening shows you step by step, how to grow these delicious baby greens and mini-vegetables in just one week from seed to salad. This guide can make anyone a self sufficient gardener of sprouts that are bursting with concentrated nutrition. Includes comprehensive nutrition charts, Questions and Answers, seed resources, illustrations, photo's & Charts.

SproutsThe Miracle Food

1997-04-01 Cooking (Sprouts)
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Release : 1997-04-01
Genre : Cooking (Sprouts)
Kind : eBook
Book Rating : 031/5 ( reviews)

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Book Synopsis SproutsThe Miracle Food by : Steve Meyerowitz

Download or read book SproutsThe Miracle Food written by Steve Meyerowitz. This book was released on 1997-04-01. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide to growing delicious indoor greens and baby vegetables, this guide aims to make anyone a self-sufficient gardener of sprouts that are bursting with concentrated nutrition - twice the protein of spinach, and four times the protein of lettuce.

The Sprouting Book

1986-06-01 Cooking
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Release : 1986-06-01
Genre : Cooking
Kind : eBook
Book Rating : 387/5 ( reviews)

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Book Synopsis The Sprouting Book by : Ann Wigmore

Download or read book The Sprouting Book written by Ann Wigmore. This book was released on 1986-06-01. Available in PDF, EPUB and Kindle. Book excerpt: Filled with essential vitamins, proteins, and enzymes that cleanse, rejuvenate, and heal the body, sprouts just might be the perfect food. In The Sprouting Book, nutritionist Ann Wigmore unlocks the secrets to one of nature’s most beneficial foods, arming readers with all they need to know in order to eat, grow, and reap the benefits of sprouts. This comprehensive guide offers: Information on how sprouts work to strengthen your immune system, boost your metabolism, and increase your energy Methods on how to grow the best-looking, best-tasting sprouts for you and your family Facts on how sprouts can help to heal illness and improve your health More than fifty quick, simple, and delicious sprout recipes A trusted and celebrated source from a pioneer in natural health, The Sprouting Book is the perfect guide for dieters, vegetarians, athletes, or anyone who wants to look good and feel better.

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