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Massage for Sport Performance

2011 Health & Fitness
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Release : 2011
Genre : Health & Fitness
Kind : eBook
Book Rating : 014/5 ( reviews)

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Book Synopsis Massage for Sport Performance by : Michael McGillicuddy

Download or read book Massage for Sport Performance written by Michael McGillicuddy. This book was released on 2011. Available in PDF, EPUB and Kindle. Book excerpt: Train harder, recover quickly, and improve performance Today's top athletes rely on sport massage to stay healthy, at the top of their game, and a step ahead of the competition. With Massage for Sport Performance, you can too. In this special book and DVD package, renowned sport massage therapist Michael McGillicuddy demonstrates the same techniques he has used to train and prepare the world's elite track and field athletes for Olympic competition. Massagefor Sport Performance will show you how to - perform both self-massage and partner-assisted massage; - administer the most effective routines for pre- and postcompetition; - stretch, warm up, and activate primary muscles; - treat critical muscle groups for elevated performance; - speed recovery; and - minimize injury, pain, and fatigue. Throughout you'll also find advice, tips, and variations for specific sports as well as massage recommendations for basketball, running, track and field, soccer, and swimming. With step-by-step instruction, photo sequences, and video demonstrations of the primary techniques, Massage for SportPerformance is the definitive guide for players, coaches, and athletes alike.

Sports Performance Massage

2021-09-30 Health & Fitness
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Release : 2021-09-30
Genre : Health & Fitness
Kind : eBook
Book Rating : 543/5 ( reviews)

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Book Synopsis Sports Performance Massage by : Steve Bedford

Download or read book Sports Performance Massage written by Steve Bedford. This book was released on 2021-09-30. Available in PDF, EPUB and Kindle. Book excerpt: Sports Performance Massage instructs the student and practising therapist to use a combination of experience and scientific evidence to inform their sports massage practice, particularly when working with athletic populations. Strength and conditioning coaches, managers and athletes frequently ask questions about the best use of sports massage in order to recover quicker from injury and fatigue and improve performance. Sports Performance Massage empowers the therapist and gives them greater confidence by improving their scientific understanding when working with injured or competitive athletes. The exciting new volume covers all the aspects required to make a highly skilled, confident and employable sports massage therapist. Working with high-level athletes requires an additional skill level compared to working with the general public. Furthermore, advanced massage skills taught in this book, such as soft tissue release and trigger point therapy, are essential when working on muscular adhesions and injured areas. Pregnant athletes, those with disabilities, contraindications and athletes with special requirements have also been considered. Sports Performance Massage is a learning and research aid for those studying vocational sports massage courses as well as those studying other courses where massage forms part of the undergraduate and postgraduate degree, such as sports therapy, sports rehabilitation, osteopathy and physiotherapy. Unlike other sports massage books, Sports performance Massage has a strong academic focus, allowing the graduate therapist to stay up to date with the latest research in their respective field.

Performance Massage

1993 Athletes
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Author :
Release : 1993
Genre : Athletes
Kind : eBook
Book Rating : 959/5 ( reviews)

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Book Synopsis Performance Massage by : Robert K. King

Download or read book Performance Massage written by Robert K. King. This book was released on 1993. Available in PDF, EPUB and Kindle. Book excerpt: Full color photographs illustrate techniques while the text provides theory and practice of therapeutic massage.

Therapeutic Massage in Athletics

2007 Medical
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Author :
Release : 2007
Genre : Medical
Kind : eBook
Book Rating : 696/5 ( reviews)

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Book Synopsis Therapeutic Massage in Athletics by : Patricia A. Archer

Download or read book Therapeutic Massage in Athletics written by Patricia A. Archer. This book was released on 2007. Available in PDF, EPUB and Kindle. Book excerpt: This textbook on sports massage was created specifically for massage therapists, certified athletic trainers, and physical therapists who work with athletes. The author is an experienced massage therapy and athletic training educator and practitioner, and provides instruction on how to apply clinical massage techniques to athletes. The text is uniquely focused on the use and integration of basic sports massage, myofascial, neuromuscular, and lymphatic facilitation to enhance an athlete's performance potential and treat common athletic injuries and conditions. The book includes numerous diagrams and pictures of techniques to help readers visualize specific concepts and procedures. From the Field Boxes contain quotes from professionals who practice sports massage. Case Studies present common athletic injury scenarios and descriptions of treatment protocols.

Integrated Sports Massage Therapy E-Book

2011-04-19 Medical
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Release : 2011-04-19
Genre : Medical
Kind : eBook
Book Rating : 050/5 ( reviews)

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Book Synopsis Integrated Sports Massage Therapy E-Book by : Anders Jelvéus

Download or read book Integrated Sports Massage Therapy E-Book written by Anders Jelvéus. This book was released on 2011-04-19. Available in PDF, EPUB and Kindle. Book excerpt: Integrated Sports Massage Therapy is a highly illustrated evidence-based handbook which presents a wide range of effective sports massage techniques to cover any sports-related situation. Anders Jelveus explains and applies effective techniques from a variety of disciplines of manual therapy, ranging from commonly used sports massage strokes to more advanced concepts for real-life effective sports massage treatments. The presented techniques serve as a great addition for any therapist seeking to work with athletes, and are suitable for pre-event, post-event, inter-event, and in remedial sports massage therapy. This unique book offers a comprehensive presentation of sports massage therapy including: Sports massage history Basic sports massage strokes and work postures Sports massage applications Event-based sports massage treatment guidelines Sports-specific massage treatment recommendations Therapeutic muscle stretching techniques Therapeutic muscle stretching applied to specific muscle groups Positional Release Techniques (PRT) Acupressure and Tui Na techniques with applications Myofascial release techniques Connective tissue massage Lymphatic drainage massage Myofascial Trigger Point etiology and treatment techniques Sports injuries Athletic taping Remedial Sports massage applications Athletic self massage techniques. The book is suitable for all manual therapy students and practitioners, whether novice or advanced, including massage therapists, physical therapists, osteopaths, chiropractors, naprapaths, naturopaths and acupuncturists.

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