Author : Hilde Nielsen
Release : 2021-10-20
Genre : Psychology
Kind : eBook
Book Rating : 199/5 ( reviews)
Book Synopsis Sport Psychology in Sports, Exercise and Physical Activity by : Hilde Nielsen
Download or read book Sport Psychology in Sports, Exercise and Physical Activity written by Hilde Nielsen. This book was released on 2021-10-20. Available in PDF, EPUB and Kindle. Book excerpt: Sports psychology is an interdisciplinary science for the purpose of increased participation in sports and physical activity to improve health and wellbeing. It addresses everything from optimal performance and wellbeing of athletes to developing mental and social aspects of participation to systemic issues associated with sports settings and organizations. This book introduces readers to topics within sports psychology with a special focus on motivation, behavior change, and personalities.