Soul Shift Sessions

2022-06-14 Body, Mind & Spirit

Author : Macy Rachel Stafford
Release : 2022-06-14
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 583/5 ( reviews)

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Book Synopsis Soul Shift Sessions by : Macy Rachel Stafford

Download or read book Soul Shift Sessions written by Macy Rachel Stafford. This book was released on 2022-06-14. Available in PDF, EPUB and Kindle. Book excerpt: New York Times best selling author Rachel Macy Stafford reminds listeners why answering the call of the soul is the most loving action they can take.

Soul Shift

2023-03-28 Self-Help

Author : Rachel Macy Stafford
Release : 2023-03-28
Genre : Self-Help
Kind : eBook
Book Rating : 532/5 ( reviews)

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Book Synopsis Soul Shift by : Rachel Macy Stafford

Download or read book Soul Shift written by Rachel Macy Stafford. This book was released on 2023-03-28. Available in PDF, EPUB and Kindle. Book excerpt: Reclaim Joy, Inner Freedom, and Zest for Life. How often do you feel joy—a truly pure, unadulterated experience of ease, bliss, and happiness? In childhood, our joy arises in the moment, spontaneous and free. But as we become adults, we’re faced with the pressure of increased responsibilities, endless demands, and a barrage of breaking news. And along the way, we forget how to be present in our own lives. In Soul Shift, Rachel Macy Stafford offers us a practical, inclusive guide to navigating a culture of distraction and depletion to find our way back to what delights our heart, makes us feel alive, and brings us peace. She illuminates how to embody the practice of presence, where we return home to our authentic selves and the joy found only in the here and now. Like a wise, empathetic friend, Stafford accompanies you on a wondrous exploration of self-discovery. She walks you through a symbolic botanical garden made up of eight areas designed to help you practice: presence, worthiness, letting go of perfection, self-kindness, authenticity, forgiveness, looking after yourself, and cultivating your gifts. Soul Shift helps you rediscover the joy inside you at a pace that is natural, with an approach that is gentle and practical exercises that are easy to follow. Here, you will learn how to: • Release external measurements of success so you can focus on what matters • Respond to life’s challenges with awareness and compassion • Realign with your heart and the calm presence within • Create a framework to center you when life steers you off course • Experience the healing power of presence for yourself and with the ones you love In practicing this work, “our innermost truths come to the surface,” Stafford writes. “Barriers crumble, the past loses its grip, and we are finally free to show up as our fully human selves and make our unique contributions to the world.”

Hands Free Mama

2014-01-07 Family & Relationships

Author : Rachel Macy Stafford
Release : 2014-01-07
Genre : Family & Relationships
Kind : eBook
Book Rating : 14X/5 ( reviews)

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Book Synopsis Hands Free Mama by : Rachel Macy Stafford

Download or read book Hands Free Mama written by Rachel Macy Stafford. This book was released on 2014-01-07. Available in PDF, EPUB and Kindle. Book excerpt: “Rachel Macy Stafford's post "The Day I Stopped Saying Hurry Up" was a true phenomenon on The Huffington Post, igniting countless conversations online and off about freeing ourselves from the vicious cycle of keeping up with our overstuffed agendas. Hands Free Mama has the power to keep that conversation going and remind us that we must not let our lives pass us by.” --Arianna Huffington, Chair, President, and Editor-in-Chief of the Huffington Post Media Group, nationally syndicated columnist, and author of thirteen books http://www.huffingtonpost.com/ DISCOVER THE POWER, JOY, AND LOVE of Living “Hands Free” If technology is the new addiction, then multi-tasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it’s no wonder we’re distracted. But this isn’t the way it has to be. In July 2010, special education teacher and mother Rachel Macy Stafford decided enough was enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. She started a blog to chronicle her endeavors and soon saw how both external and internal distractions had been sabotaging her happiness and preventing her from bonding with the people she loves most. Hands Free Mama is the digital society’s answer to finding balance in a media-saturated, perfection-obsessed world. It doesn’t mean giving up all technology forever. It doesn’t mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. It means looking our loved ones in the eye and giving them the gift of our undivided attention, leaving the laundry till later to dance with our kids in the rain, and living a present, authentic, and intentional life despite a world full of distractions. So join Rachel and go hands-free. Discover what happens when you choose to open your heart—and your hands—to the possibilities of each God-given moment.

Soul Shifts

2016-03-08 Self-Help

Author : Dr. Barbara Deangelis
Release : 2016-03-08
Genre : Self-Help
Kind : eBook
Book Rating : 434/5 ( reviews)

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Book Synopsis Soul Shifts by : Dr. Barbara Deangelis

Download or read book Soul Shifts written by Dr. Barbara Deangelis. This book was released on 2016-03-08. Available in PDF, EPUB and Kindle. Book excerpt: There are pivotal moments in the lives of all seekers when we realize that we’ve been traveling on our path of growth toward happiness and fulfillment, but, simply put, we want to go faster. How we have been living, working, and loving just isn’t enough or even acceptable anymore. We know we’re being called to something more significant and expanded—we can feel it. At these times what’s needed is not simply more change or an adjustment in our outer life, but profound transformation. We don’t just want to rearrange the pieces of ourselves so that they look better temporarily. We want nothing less than rebirth. We are ready for Soul Shifts. Soul Shifts is the groundbreaking new book from New York Times best-selling author and renowned transformational teacher Barbara De Angelis, Ph.D. Now, in her most powerful offering yet—and the culmination of her life’s work—Dr. De Angelis offers a practical handbook for awakening, and a brilliant revisioning of the journey of personal and spiritual transformation that will inspire and enlighten longtime seekers as well as new arrivals to the path of growth. Soul Shifts are radical, vibrational internal shifts that spontaneously and inevitably transform the way you relate to yourself, to others, and to the world. For transformation to be real and lasting, it must originate from the inside out, so that instead of trying to constantly micromanage everything, you operate from true mastery at the deepest level of who you are—the soul level. When you learn how to make these Soul Shifts on the inside, everything on the outside of your life shifts. Places where you’ve felt stuck or confused become illuminated with new clarity and understanding. Obstacles turn into possibilities, dead ends transform into doorways, and challenges convert into astonishing maps leading you to exciting new territories . . . all because you have made a Soul Shift. A masterful and moving teacher, Dr. De Angelis will offer you illuminating guidance and invaluable techniques for living a life of practical spirituality and making your own personal Soul Shifts. Written with Barbara De Angelis’s trademark eloquence, keen insight, and compassionate wisdom, Soul Shifts takes you on nothing less than a sacred inner journey to emotional and spiritual rebirth and lasting attainment. Reading it will leave you truly and authentically uplifted and transformed.

Soul Shift

2011-03-15 Body, Mind & Spirit

Author : Mark Ireland
Release : 2011-03-15
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 315/5 ( reviews)

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Book Synopsis Soul Shift by : Mark Ireland

Download or read book Soul Shift written by Mark Ireland. This book was released on 2011-03-15. Available in PDF, EPUB and Kindle. Book excerpt: Businessman Mark Ireland’s father was Richard Ireland, a deeply spiritual minister and renowned psychic and medium who counted Mae West among his famous clients. While he loved his father, Mark followed a more conventional path in pursuit of mainstream success—until the wrenching death of his youngest son. This unexpected tragedy plunges Mark into the spiritual world of psychics and mediums in a frantic attempt to communicate with the dead. His defenses and pragmatic mindset begin to fade as he remembers premonitions on the day of his son’s death. He consults a number of well-known mediums and is struck by the remarkably accurate information their readings provide. Mark first meets with Allison Dubois, the subject of NBC’s hit show Medium, and later participates in a single-blind lab experiment with medium Laurie Campbell, filmed for a Discovery Channel feature. He then enters a new dimension of personal paranormal experience, as his own psychic awareness begins to unfold. This dramatic story of a father’s unbearable loss and his discovery of life after death offers hope to the bereaved and compelling evidence that death may not be the end.

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