1# Library to Find Best eBook for Read
Author : Dawn Huebner
Release : 2003-01-01
Genre : Picture books for children
Kind : eBook
Book Rating : 608/5 ( reviews)
Book Synopsis Sometimes I Worry Too Much, But Now I Know how to Stop by : Dawn Huebner
Download or read book Sometimes I Worry Too Much, But Now I Know how to Stop written by Dawn Huebner. This book was released on 2003-01-01. Available in PDF, EPUB and Kindle. Book excerpt: This engaging book helps children see that there is help for excessive worrying.
Author : Dawn Huebner
Release : 2021-07-15
Genre : Juvenile Nonfiction
Kind : eBook
Book Rating : 591/5 ( reviews)
Book Synopsis What to Do When You Worry Too Much by : Dawn Huebner
Download or read book What to Do When You Worry Too Much written by Dawn Huebner. This book was released on 2021-07-15. Available in PDF, EPUB and Kindle. Book excerpt: What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children to master new skills related to reducing anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcoming their overgrown worries. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, PhD.
Author : Dawn Huebner
Release : 2003
Genre : Worry in children
Kind : eBook
Book Rating : /5 ( reviews)
Book Synopsis Sometimes I Worry Too Much, But Now I Know how to Stop by : Dawn Huebner
Download or read book Sometimes I Worry Too Much, But Now I Know how to Stop written by Dawn Huebner. This book was released on 2003. Available in PDF, EPUB and Kindle. Book excerpt: Anna's father calls her the "what if kid" because she worries about everything, big or small. Fortunately, Anna is helped by a psychologist who teaches her simple and fun cognitive and behavioral techniques. By the end of the book, Anna still worries sometimes--but now she knows just what to do.
Author : Dawn Huebner
Release : 2022-04-21
Genre : Juvenile Nonfiction
Kind : eBook
Book Rating : 512/5 ( reviews)
Book Synopsis Facing Mighty Fears About Trying New Things by : Dawn Huebner
Download or read book Facing Mighty Fears About Trying New Things written by Dawn Huebner. This book was released on 2022-04-21. Available in PDF, EPUB and Kindle. Book excerpt: First time jitters are normal, but when they turn into tears and outright refusal, the world shrinks in problematic ways. Facing Mighty Fears About Trying New Things teaches children to manage uncertainty about new experiences. Fun Facts engage children while a Note to Parents and Caregivers and a supplemental Resource section make this the perfect guide for parents and mental health professionals. This book is part of the Dr. Dawn's Mini Books About Mighty Fears series, designed to help children ages 6-10 tackle their fears and live happier lives.
Author : Dawn Huebner
Release : 2017-10-19
Genre : Young Adult Nonfiction
Kind : eBook
Book Rating : 024/5 ( reviews)
Book Synopsis Outsmarting Worry by : Dawn Huebner
Download or read book Outsmarting Worry written by Dawn Huebner. This book was released on 2017-10-19. Available in PDF, EPUB and Kindle. Book excerpt: Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore. Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears. Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.
