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Author : Timothy A. Pychyl
Release : 2013-12-26
Genre : Self-Help
Kind : eBook
Book Rating : 125/5 ( reviews)
Book Synopsis Solving the Procrastination Puzzle by : Timothy A. Pychyl
Download or read book Solving the Procrastination Puzzle written by Timothy A. Pychyl. This book was released on 2013-12-26. Available in PDF, EPUB and Kindle. Book excerpt: "Previously published as The Procrastinator's Digest in Canada by Howling Pines Publishers in 2010."
Author : Timothy A. Pychyl
Release : 2013-10-29
Genre : Self-Help
Kind : eBook
Book Rating : 312/5 ( reviews)
Book Synopsis Solving the Procrastination Puzzle by : Timothy A. Pychyl
Download or read book Solving the Procrastination Puzzle written by Timothy A. Pychyl. This book was released on 2013-10-29. Available in PDF, EPUB and Kindle. Book excerpt: The revised edition of the self-published hit, offering powerful strategies to end procrastination. Why do we sabotage our own best intentions? How can we eliminate procrastination from our lives for good? Based on current psychological research and supplemented with clear strategies for change, this concise guide will help readers finally break free from self-destructive ideas and habits, and move into freedom and accomplishment. With numerous practical tips for change, Solving the Procrastination Puzzle brings clarity and scientific studies—and a touch of humor!—to the quest for successfully achieving goals. This accessible guide is perfect for entrepreneurs, parents, students, and anyone who wants to get unstuck, stop delaying, and start living their most inspired life.
Author : Everest Media,
Release : 2022-03-27T22:59:00Z
Genre : Self-Help
Kind : eBook
Book Rating : 561/5 ( reviews)
Book Synopsis Summary of Timothy A. Pychyl's Solving the Procrastination Puzzle by : Everest Media,
Download or read book Summary of Timothy A. Pychyl's Solving the Procrastination Puzzle written by Everest Media,. This book was released on 2022-03-27T22:59:00Z. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 Procrastination is the voluntary delay of an intended action despite the knowledge that this delay may harm the individual in terms of the task performance or even just how they feel about the task or themselves. #2 We need to make conscious effort to change our habits. We need to make decisions to act in a different way, counter to our habitual response. We can use these decisions to reduce the effects of potential distractions and cope more effectively with setbacks and disappointments as we work toward changing our behavior. #3 To begin to change your habits, you must first identify which delays are voluntary and which are not. Those are the delays you want to tackle. Knowing this distinction is a good place to start.
Author : Timothy A. Pychyl
Release : 2010-06-26
Genre : Psychology
Kind : eBook
Book Rating : 594/5 ( reviews)
Book Synopsis The Procrastinator's Digest by : Timothy A. Pychyl
Download or read book The Procrastinator's Digest written by Timothy A. Pychyl. This book was released on 2010-06-26. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Werner Brendon Marcus
Release : 2019-12-29
Genre : Self-Help
Kind : eBook
Book Rating : 441/5 ( reviews)
Book Synopsis Cure the Procrastination Puzzle with the Power of Habits by : Werner Brendon Marcus
Download or read book Cure the Procrastination Puzzle with the Power of Habits written by Werner Brendon Marcus. This book was released on 2019-12-29. Available in PDF, EPUB and Kindle. Book excerpt:
