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Softball and Baseball for Fun and Fitness

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Author :
Release : 2019-12-15
Genre : Juvenile Nonfiction
Kind : eBook
Book Rating : 526/5 ( reviews)

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Book Synopsis Softball and Baseball for Fun and Fitness by : Dean Smith-Richard

Download or read book Softball and Baseball for Fun and Fitness written by Dean Smith-Richard. This book was released on 2019-12-15. Available in PDF, EPUB and Kindle. Book excerpt: Major League Baseball teams knock 162 games out of the park every season, but nobody needs to play that many games to enjoy rounding the bases. From sandlot games to local leagues, kids can build a team with their friends. How are softball and baseball different? What kind of gear is needed to start playing? From home runs to foul balls, we'll explore bats and bases and show readers how to get into the "national pastime." This book explores all aspects of the sports, with a list of words to know so aspiring athletes can be rounding the bases in no time.

Baseball and Softball

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Author :
Release : 2014-11-17
Genre : Sports & Recreation
Kind : eBook
Book Rating : 652/5 ( reviews)

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Book Synopsis Baseball and Softball by : Gabriel Sanna

Download or read book Baseball and Softball written by Gabriel Sanna. This book was released on 2014-11-17. Available in PDF, EPUB and Kindle. Book excerpt: Baseball has earned the title of "America's favorite pastime," and softball is even more popular with amateur players. These two games have a slower pace and less contact than many other famous American team sports, such as football, basketball, and hockey. Each year, however, there are nearly half a million baseball injuries requiring treatment in the United States. This book explains the most common injuries suffered on the diamond. It provides tips on preventing such injuries, and explains how they are treated and overcome. This book also covers such topics as: • baseball's colorful history • exercise routines that help both baseball and softball players avoid injury • players' protective equipment • types of injuries and their treatments • the importance of good nutrition • the risks of using performance-enhancing drugs

The Ultimate Guide to Weight Training for Baseball and Softball

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Author :
Release : 2014-05-14
Genre : Health & Fitness
Kind : eBook
Book Rating : 586/5 ( reviews)

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Book Synopsis The Ultimate Guide to Weight Training for Baseball and Softball by : Rob Price

Download or read book The Ultimate Guide to Weight Training for Baseball and Softball written by Rob Price. This book was released on 2014-05-14. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Guide to Weight Training for Baseball and Softball is the most comprehensive and up-to-date baseball and softball-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round baseball and softball-specific weight-training programs guaranteed to improve your performance and get you results.No other baseball or softball book to date has been so well designed, so easy to use, and so committed to weight training. This book takes you from the off-season to the in-season, and is loaded with dozens of tips and pointers to help you maximize your training and improve your performance.Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!Rob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder who has been featured in newspapers and magazines all over the world, including the USA Today, for his sports-training expertise. Rob is a contributing author to Golf Fitness Magazine, Swimmer's World Magazine, US Bowler Magazine, and OnFitness magazine and is the founder and head trainer of SportsWorkout.com's e-Training service. In addition to being an internationally recognized fitness expert, Rob also holds a Juris Doctorate from The Ohio State University where he was honored as one of ten Moritz Scholars.As an added bonus, this book also contains links to free record keeping charts which normally sell separately for $20.

Baseball

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Author :
Release : 2019-03-27
Genre : Juvenile Nonfiction
Kind : eBook
Book Rating : 790/5 ( reviews)

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Book Synopsis Baseball by : Kay Robertson

Download or read book Baseball written by Kay Robertson. This book was released on 2019-03-27. Available in PDF, EPUB and Kindle. Book excerpt: Think You Might Want To Be An All Star Someday? Learn More About The Exciting American Sport Of Baseball! High Interest Informational Text To Support Rigor And Text Complexity.

Physics of Baseball & Softball

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Author :
Release : 2011-02-22
Genre : Science
Kind : eBook
Book Rating : 136/5 ( reviews)

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Book Synopsis Physics of Baseball & Softball by : Rod Cross

Download or read book Physics of Baseball & Softball written by Rod Cross. This book was released on 2011-02-22. Available in PDF, EPUB and Kindle. Book excerpt: This book describes the physics of baseball and softball, assuming that the reader has a basic background in both physics and mathematics. The physics will be explained in a conversational style, with words and illustrations, so that the explanations make sense. The book provides an excellent opportunity to explain physics at a relatively simple level, even though the primary objective is to explain the many subtle features concerning the physics of baseball. For those readers who already know quite a bit of physics and who will be comfortable with mathematical equations, additional material of this nature will be provided in appendices. The latest research findings and statistical data have been incorporated by the author. The book also contains many simple experiments that the reader can perform to convince themselves that the effects described do indeed exist.

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