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Smile at Fear

2010-10-05 Religion
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Release : 2010-10-05
Genre : Religion
Kind : eBook
Book Rating : 486/5 ( reviews)

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Book Synopsis Smile at Fear by : Chögyam Trungpa

Download or read book Smile at Fear written by Chögyam Trungpa. This book was released on 2010-10-05. Available in PDF, EPUB and Kindle. Book excerpt: Insights and strategies for claiming victory over fear, from “one of the most remarkable and brilliant teachers of modern times” (Jack Kornfield, author of A Path with Heart) Many of us, without even realizing it, are dominated by fear. We might be aware of some of our fears—perhaps we are afraid of public speaking, of financial hardship, or of losing a loved one. Chögyam Trungpa shows us that most of us suffer from a far more pervasive fearfulness: fear of ourselves. We feel ashamed and embarrassed to look at our feelings or acknowledge our styles of thinking and acting; we don’t want to face the reality of our moment-to-moment experience. It is this fear that keeps us trapped in cycles of suffering, despair, and distress. In Smile at Fear, Chögyam Trungpa offers us a vision of moving beyond fear to discover the innate bravery, trust, and delight in life that lies at the core of our being. Drawing on the Shambhala Buddhist teachings, he explains how we can each become a spiritual warrior—a person who faces each moment of life with openness and fearlessness.

Great Eastern Sun

2001-07-17 Religion
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Release : 2001-07-17
Genre : Religion
Kind : eBook
Book Rating : 354/5 ( reviews)

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Book Synopsis Great Eastern Sun by : Chogyam Trungpa

Download or read book Great Eastern Sun written by Chogyam Trungpa. This book was released on 2001-07-17. Available in PDF, EPUB and Kindle. Book excerpt: "In Shambhala: The Sacred Path of the Warrior Chögyam Trungpa offers an inspiring and practical guide to enlightened living based on the Shambhala journey of warriorship, a secular path taught internationally through the Shambhala Training program. Great Eastern Sun: The Wisdom of Shambhala is a continuation of that path. Shambhala was an exploration of human goodness and its potential to create an enlightened society—a state that the author calls "nowness." And in that spirit of nowness, Great Eastern Sun—which is accessible to meditators and nonmeditators alike—centers on the question, "Since we're here, how are we going to live from now on?"

The Only Thing to Fear

2014-09-30 Young Adult Fiction
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Release : 2014-09-30
Genre : Young Adult Fiction
Kind : eBook
Book Rating : 896/5 ( reviews)

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Book Synopsis The Only Thing to Fear by : Caroline Tung Richmond

Download or read book The Only Thing to Fear written by Caroline Tung Richmond. This book was released on 2014-09-30. Available in PDF, EPUB and Kindle. Book excerpt: In a stunning reimagining of history, debut author Caroline Tung Richmond weaves an incredible story of secrets and honor in a world where the Axis powers won World War II. In a world where the Axis powers won WWII, the US has been divided up by the victors and the eastern half has fallen under oppressive Nazi rule for nearly 70 years. 16-year-old Zara longs for an America she's only read about -- free from persecution for being a non-Aryan. And she's not alone. The rumblings of a revolution have started, and Zara finds herself drawn into a rebel group determined to overthrow the Third Reich. When Bastian, the charming son an SS officer, approaches Zara about joining the Alliance, she denies all knowledge. Yet Bastian is determined, and Zara quickly decides it'll be easier to keep an eye on an enemy if she knows where he is. Especially since Zara has a dangerous secret that, if discovered by the Nazis, would land her in either a labor camp or a grave. But her secret might very well be the key to taking down the Fuhrer. Can Zara and the Alliance topple the Third Reich for good, or will Bastian betray her, forcing Zara to pay the ultimate price for freedom?

Shambhala: The Sacred Path of the Warrior

2015-06-16 Religion
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Release : 2015-06-16
Genre : Religion
Kind : eBook
Book Rating : 326/5 ( reviews)

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Book Synopsis Shambhala: The Sacred Path of the Warrior by : Chogyam Trungpa

Download or read book Shambhala: The Sacred Path of the Warrior written by Chogyam Trungpa. This book was released on 2015-06-16. Available in PDF, EPUB and Kindle. Book excerpt: The classic guide to enlightened living that first presented the Buddhist path of the warrior to Western readers—with a new foreword and cover presentation. There is a basic human wisdom that can help solve the world’s problems. It doesn’t belong to any one culture or region or religious tradition—though it can be found in many of them throughout history. It’s what Chögyam Trungpa called the sacred path of the warrior. The sacred warrior conquers the world not through violence or aggression but through gentleness, courage, and self-knowledge. The warrior discovers the basic goodness of human life and radiates that goodness out into the world for the peace and sanity of others. That’s what the Shambhala teachings are all about, and this is the book that has been presenting them to a wide and appreciative audience for more than thirty years.

Soar

2013-10-01 Self-Help
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Release : 2013-10-01
Genre : Self-Help
Kind : eBook
Book Rating : 691/5 ( reviews)

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Book Synopsis Soar by : Tom Bunn

Download or read book Soar written by Tom Bunn. This book was released on 2013-10-01. Available in PDF, EPUB and Kindle. Book excerpt: Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions—or even the thought of flying—trigger excessive stress hormones. Then, to stop this problem, Captain Bunn takes the reader step-by-step through exercises that permanently and automatically control these feelings. He also explains how flying works, why it is safe, and teaches flyers how to strategically plan their flight, choose the right airlines, meet the captain, and so on. Through this program, Captain Bunn has helped thousands overcome their fear of flying. Now his book arms readers with the information they need to control their anxiety and fly comfortably.

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