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Sleep, the Gentle Tyrant

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Author :
Release : 1975
Genre : Health & Fitness
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Sleep, the Gentle Tyrant by : Wilse B. Webb

Download or read book Sleep, the Gentle Tyrant written by Wilse B. Webb. This book was released on 1975. Available in PDF, EPUB and Kindle. Book excerpt:

Sleep, the Gentle Tyrant

Download Sleep, the Gentle Tyrant PDF Online Free

Author :
Release : 1992
Genre : Health & Fitness
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Sleep, the Gentle Tyrant by : Wilse B. Webb

Download or read book Sleep, the Gentle Tyrant written by Wilse B. Webb. This book was released on 1992. Available in PDF, EPUB and Kindle. Book excerpt:

U.S. Navy Medicine

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Author :
Release : 1976
Genre : Medicine, Naval
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis U.S. Navy Medicine by :

Download or read book U.S. Navy Medicine written by . This book was released on 1976. Available in PDF, EPUB and Kindle. Book excerpt:

Sleep: The Owner's Manual

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Author :
Release : 2014-05-06
Genre : Psychology
Kind : eBook
Book Rating : 603/5 ( reviews)

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Book Synopsis Sleep: The Owner's Manual by : Pierce Howard

Download or read book Sleep: The Owner's Manual written by Pierce Howard. This book was released on 2014-05-06. Available in PDF, EPUB and Kindle. Book excerpt: Cutting-edge, user-friendly, and comprehensive: the revolutionary guide to the brain, now fully revised and updated At birth each of us is given the most powerful and complex tool of all time: the human brain. And yet, as we well know, it doesn't come with an owner's manual—until now. In this unsurpassed resource, Dr. Pierce J. Howard and his team distill the very latest research and clearly explain the practical, real-world applications to our daily lives. Drawing from the frontiers of psychology, neurobiology, and cognitive science, yet organized and written for maximum usability, The Owner's Manual for the Brain, Fourth Edition, is your comprehensive guide to optimum mental performance and well-being. It should be on every thinking person's bookshelf. What are the ingredients of happiness? Which are the best remedies for headaches and migraines? How can we master creativity, focus, decision making, and willpower? What are the best brain foods? How is it possible to boost memory and intelligence? What is the secret to getting a good night's sleep? How can you positively manage depression, anxiety, addiction, and other disorders? What is the impact of nutrition, stress, and exercise on the brain? Is personality hard-wired or fluid? What are the best strategies when recovering from trauma and loss? How do moods and emotions interact? What is the ideal learning environment for children? How do love, humor, music, friendship, and nature contribute to well-being? Are there ways of reducing negative traits such as aggression, short-temperedness, or irritability? What is the recommended treatment for concussions? Can you delay or prevent Alzheimer's and dementia? What are the most important ingredients to a successful marriage and family? What do the world's most effective managers know about leadership, motivation, and persuasion? Plus 1,000s more topics!

Dreaming

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Author :
Release : 2015-06-05
Genre : Philosophy
Kind : eBook
Book Rating : 670/5 ( reviews)

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Book Synopsis Dreaming by : Jennifer M. Windt

Download or read book Dreaming written by Jennifer M. Windt. This book was released on 2015-06-05. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive proposal for a conceptual framework for describing conscious experience in dreams, integrating philosophy of mind, sleep and dream research, and interdisciplinary consciousness studies. Dreams, conceived as conscious experience or phenomenal states during sleep, offer an important contrast condition for theories of consciousness and the self. Yet, although there is a wealth of empirical research on sleep and dreaming, its potential contribution to consciousness research and philosophy of mind is largely overlooked. This might be due, in part, to a lack of conceptual clarity and an underlying disagreement about the nature of the phenomenon of dreaming itself. In Dreaming, Jennifer Windt lays the groundwork for solving this problem. She develops a conceptual framework describing not only what it means to say that dreams are conscious experiences but also how to locate dreams relative to such concepts as perception, hallucination, and imagination, as well as thinking, knowledge, belief, deception, and self-consciousness. Arguing that a conceptual framework must be not only conceptually sound but also phenomenologically plausible and carefully informed by neuroscientific research, Windt integrates her review of philosophical work on dreaming, both historical and contemporary, with a survey of the most important empirical findings. This allows her to work toward a systematic and comprehensive new theoretical understanding of dreaming informed by a critical reading of contemporary research findings. Windt's account demonstrates that a philosophical analysis of the concept of dreaming can provide an important enrichment and extension to the conceptual repertoire of discussions of consciousness and the self and raises new questions for future research.

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