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Sleep Safe in a Toxic World

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Author :
Release : 2012-03-19
Genre : Health & Fitness
Kind : eBook
Book Rating : 911/5 ( reviews)

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Book Synopsis Sleep Safe in a Toxic World by : Walt Bader

Download or read book Sleep Safe in a Toxic World written by Walt Bader. This book was released on 2012-03-19. Available in PDF, EPUB and Kindle. Book excerpt: We spend one-third of our lives in bed, and that’s just when sleeping! Yet most of us haven’t given thought to the toxic chemicals in our mattresses that we breathe in all night, or absorb through our skin. The bedroom should be a safe haven, but unfortunately more and more research reveals the bedroom may be one of the most toxic places in the home. Consider the average conventional mattress contains more toxic chemicals than a 50 gallon oil drum, and our skin, the largest organ of the body, is also the most porous entry point. It’s no wonder chemicals found in mattresses, known to cause toxic reproductive effects, are regularly found at significant levels in human blood samples. Walter Bader outlines the dangers of the variety of toxic threats lurking in the typical American bedroom so that, armed with this knowledge, you can defend yourself and your family against them

Sleep Safe in a Toxic World

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Author :
Release : 2011
Genre : Bedrooms
Kind : eBook
Book Rating : 904/5 ( reviews)

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Book Synopsis Sleep Safe in a Toxic World by : Walter Bader

Download or read book Sleep Safe in a Toxic World written by Walter Bader. This book was released on 2011. Available in PDF, EPUB and Kindle. Book excerpt: Most of us spend about one-third of our lives in bed'and that's just when we're sleeping. According to the National Sleep Foundation, between 50 and 70 million Americans suffer from sleep disorders, and 40 million of us have chronic sleep problems. What most people don't realize is that the bed they sleep in can be the actual cause of their problems. Many popular mattresses are a chemical nightmare, constructed of polyurethane foam, which is made from a petrochemical base combined with a chemical potpourri of stabilizers, catalysts, surfactants, fire retardants, antimicrobial additives and colorants. These chemicals are associated with environmental problems as well as human health hazards such as chronic bronchitis, impaired lung function, breathlessness, nausea, vomiting and allergic reactions. Some are potential carcinogens and reproductive toxins. In Sleep Safe, you'll learn how beds may be one of the single-most overlooked causes of people's health problems in the world today. Author Walt Bader shows you how to shop for a safe and healthy organic mattress, and provides tips for eliminating toxins in all parts of your bedroom'from the walls to the floors to the closets. Whether you are interested in a cleaner environment or improved health for you and your family, Sleep Safe is essential reading for a good night's sleep. Book jacket.

Toxic Bedrooms

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Author :
Release : 2010-08-30
Genre : Medical
Kind : eBook
Book Rating : 857/5 ( reviews)

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Book Synopsis Toxic Bedrooms by : Walter Bader

Download or read book Toxic Bedrooms written by Walter Bader. This book was released on 2010-08-30. Available in PDF, EPUB and Kindle. Book excerpt: Your bedroom should be a safe haven, but unfortunately more and more research is revealing that the bedroom may be one of the most toxic places in the home. Consider that the average conventional mattress contains more toxic chemicals than a 50 gallon oil drum, and that our skin, the largest organ of the body, is also the most porous entry point. It is no wonder that chemicals found in mattresses, known to cause toxic reproductive effects, are regularly being found at significant levels in human blood samples. Walter Bader outlines the dangers of the toxic threats lurking in the home so that, armed with knowledge, you can defend yourself and your family against them.

Raising Healthy Children in a Toxic World

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Author :
Release : 2002
Genre : Family & Relationships
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Raising Healthy Children in a Toxic World by : Philip J. Landrigan

Download or read book Raising Healthy Children in a Toxic World written by Philip J. Landrigan. This book was released on 2002. Available in PDF, EPUB and Kindle. Book excerpt: Identifies critical pollutants in today's environment, including lead, asbestos, PCBs, and pesticides, and explains how to minimize children's exposure, evaluate risks, and ensure community compliance with cleanup laws.

Please Don't Wake the Animals

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Author :
Release : 2008
Genre : Sleep behavior in animals
Kind : eBook
Book Rating : 931/5 ( reviews)

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Book Synopsis Please Don't Wake the Animals by : Mary Batten

Download or read book Please Don't Wake the Animals written by Mary Batten. This book was released on 2008. Available in PDF, EPUB and Kindle. Book excerpt: All people sleep. So do all other mammals. Birds sleep, too. Even snakes, fish, and insects have a way of sleeping. How different animals sleep on land, in water, and in the air-and the special ways they do it-is the subject of this fascinating book for young readers. Using accessible language and scientifically accurate terms, author Mary Batten shows how animals sleep in very different ways and for various lengths of time depending on their size, their physiology, and their habitat. From three-toed sloths hanging from tree branches to dolphins dozing near the ocean's surface, Batten presents a rich variety of wildlife and animal behavior. Additional information about the featured animals as well as simple explanations of terms such as hibernation and torpor are included in sidebars throughout the book. Enhancing the text are illustrator Higgins Bond's vivid, realistic wildlife illustrations feature animals in their natural environments.

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