1# Library to Find Best eBook for Read
Author : Amy Chisholm
Release : 2015-01-15
Genre :
Kind : eBook
Book Rating : 443/5 ( reviews)
Book Synopsis Six Months to Sexy Legs by : Amy Chisholm
Download or read book Six Months to Sexy Legs written by Amy Chisholm. This book was released on 2015-01-15. Available in PDF, EPUB and Kindle. Book excerpt: Six Months to Sexy Legs, Color version, Updated Edition.
Author :
Release : 2013-01-01
Genre : Health & Fitness
Kind : eBook
Book Rating : 405/5 ( reviews)
Book Synopsis Six Months to Sexy Legs by :
Download or read book Six Months to Sexy Legs written by . This book was released on 2013-01-01. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Amy Chisholm
Release : 2013-01
Genre : Leg exercises
Kind : eBook
Book Rating : 436/5 ( reviews)
Book Synopsis Six Months to Sexy Legs by : Amy Chisholm
Download or read book Six Months to Sexy Legs written by Amy Chisholm. This book was released on 2013-01. Available in PDF, EPUB and Kindle. Book excerpt: Six Months to Sexy Legs, The Second Edition, in black and white. Note: You can get THE FULL COLOR EDITION by clicking the "See all 3 formats and editions" link right above the price. Six Months to Sexy Legs -the full color edition- is a true work of art. A book full of artistic photos and drawings -- 242 pages glowing color. "Six Months to Sexy Legs" is the book to help you get your mojo back. Ladies, finally, a fitness book that delivers! Written by popular fitness blogger and NASM certified personal trainer Amy Chisholm, each workout is accompanied by beautiful illustrations and clear, easy-to-follow instructions. Whether you are a beginner or a seasoned gym professional, there is a workout for you within this book. You can get the sexy legs you've always dreamed about while becoming a healthier and happier YOU! Filled with Amy's inspirational stories and images, Six Months to Sexy Legs is your roadmap to gorgeous gams. Amy's engaging, conversational writing style will make you feel supported and empowered, as if you were spending time with a close girlfriend. Amy also gives advice on a variety of issues facing women, such as eating right, how to tune up your self-esteem, what you can do about stretch marks, and even how to strut in heels. It's time to get fit and feel better about you in the process. Seize the day!
Author : Jane Merrill
Release : 2009-01-01
Genre : Health & Fitness
Kind : eBook
Book Rating : 962/5 ( reviews)
Book Synopsis Great Legs! by : Jane Merrill
Download or read book Great Legs! written by Jane Merrill. This book was released on 2009-01-01. Available in PDF, EPUB and Kindle. Book excerpt: Merrill's Great Legs! shares that wealth of leg care and fitness knowledge. The book covers everything from traditional and home treatments to once-proprietary spa secrets and high-tech leg care techniques. The author delivers this gold mine of "limb-formation" in a fun and easy-to-grasp style, as one girlfriend passing on beauty tips to another. A healthy combination of quotations, photographs, fun facts, and hip shopping tips makes Great Legs! a must-read for all women. Great Legs! includes home methods of hair removal, self-tanning and blemish-disguising tips, leg-pampering recipes, leg and feet exercises, dos and don'ts of cosmetic surgeries, and much more. Merrill taps a team of exercise and medical professionals, such as the chief of surgery at Tufts/New England Medical Center, to back up her information. This book struts!
Author : JJ Virgin
Release : 2010-05-11
Genre : Health & Fitness
Kind : eBook
Book Rating : 437/5 ( reviews)
Book Synopsis Six Weeks to Sleeveless and Sexy by : JJ Virgin
Download or read book Six Weeks to Sleeveless and Sexy written by JJ Virgin. This book was released on 2010-05-11. Available in PDF, EPUB and Kindle. Book excerpt: You have the right to bare arms! JJ Virgin, nutrition and fitness coach to the stars, and author of THE VIRGIN DIET, has created a simple, no-fail program that will trim, tone, and transform your arms into your hottest accessory. You don’t even need to go to the gym! JJ’s fun, tell-it-like-it-is method will teach you a no-fuss approach to eating that will increase your energy, help you build muscle, and get you off diets for good. She provides simple strategies for avoiding the common mistakes that can derail your progress, including how to reduce stress and how to change poor sleeping habits. JJ reveals the keys to building lean arms, and why your muscles will never get bigger from lifting weights --only smaller and more defined. And last, there are great tips for showing off your hot new assets—flattering outfits, how to pose for pictures, plus more insider secrets!
