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Sivananda Buried Yoga

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Kind : eBook
Book Rating : 006/5 ( reviews)

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Book Synopsis Sivananda Buried Yoga by : Gazelle Book Services Limited

Download or read book Sivananda Buried Yoga written by Gazelle Book Services Limited. This book was released on . Available in PDF, EPUB and Kindle. Book excerpt:

Sivananda Buried Yoga

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Author :
Release : 2008
Genre : Yoga
Kind : eBook
Book Rating : 511/5 ( reviews)

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Book Synopsis Sivananda Buried Yoga by : Yogi Manmoyanand

Download or read book Sivananda Buried Yoga written by Yogi Manmoyanand. This book was released on 2008. Available in PDF, EPUB and Kindle. Book excerpt: Panning the one-dimensional keep-fit view of yoga in the west and advocating a return to the depth and breadth of yoga's true roots, yogi manmoyanand's controversial new book exceeded all expectations and became an instant bestseller - not only at Watkins, but across the globe. Stephen Gawtry, Editor, Watkins Review.

The Sivananda Companion to Meditation

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Release : 2010-06-15
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 86X/5 ( reviews)

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Book Synopsis The Sivananda Companion to Meditation by : Sivanda Yoga Center

Download or read book The Sivananda Companion to Meditation written by Sivanda Yoga Center. This book was released on 2010-06-15. Available in PDF, EPUB and Kindle. Book excerpt: Realize the Power and Eternity of Every Moment "Meditation is a continuous flow of perception or thought like the flow of water in a river." SWAMI VISHNU-DEVANANDA An integral part of all forms of yoga, meditation is an important key to achieving peace of mind in our increasingly chaotic lives, with regular practice enhancing mental, physical, and spiritual well-being. The Sivananda Companion to Meditation outlines a simple step-by-step guide to the practice of meditation and shows you how to make it a part of your everyday routine. You will learn about the beneficial effects of meditation, including how this powerful art will help you to • Reduce stress and experience greater clarity of mind • Treat health problems, ranging from depression and anxiety to insomnia and chronic pain • Develop your powers of concentration and positive thinking • Lead a more balanced life in tune with the fivefold path as taught by the Sivananda Yoga Vedanta Center The Sivananda Companion to Meditation is geared to beginners as well as those already experienced in the art of meditation. Regardless of your level, this book will help you to attain a state of profound clarity and serenity that will change your life.

THE SCIENCE OF YOGA

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Release : 2024-06-09
Genre : Health & Fitness
Kind : eBook
Book Rating : 820/5 ( reviews)

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Book Synopsis THE SCIENCE OF YOGA by : Pankaj Singh

Download or read book THE SCIENCE OF YOGA written by Pankaj Singh. This book was released on 2024-06-09. Available in PDF, EPUB and Kindle. Book excerpt: The word ‘Yoga’ is derived from Sanskrit root yuj which means ‘join’ or ‘unite’. This may be taken as the union of body, mind and soul, and is used in the literature both as an end as well as means. As an end, yoga signifies ‘integration of personality’ at the highest level. As means, yoga includes various practices and techniques which are employed to achieve the development of such integration. These practices and techniques are means in the yogic literature and are also referred collectively as ‘Yoga’.

Sivananda Companion to Yoga

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Release : 2000-04-19
Genre : Health & Fitness
Kind : eBook
Book Rating : 002/5 ( reviews)

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Book Synopsis Sivananda Companion to Yoga by : Sivanda Yoga Center

Download or read book Sivananda Companion to Yoga written by Sivanda Yoga Center. This book was released on 2000-04-19. Available in PDF, EPUB and Kindle. Book excerpt: Demonstrates yoga postures, including some for children, the elderly, and pregnant women;, recommends breathing exercises and meditation; and discusses nutrition, fasting, relaxation, stress reduction techniques, and more. Original.

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