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Sitting Together

2016-07-29 Psychology
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Release : 2016-07-29
Genre : Psychology
Kind : eBook
Book Rating : 736/5 ( reviews)

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Book Synopsis Sitting Together by : Susan M. Pollak

Download or read book Sitting Together written by Susan M. Pollak. This book was released on 2016-07-29. Available in PDF, EPUB and Kindle. Book excerpt: This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated. The authors provide a wide range of meditations that build the core skills of focused attention, mindfulness, and compassionate acceptance. Vivid clinical examples show how to weave the practices into therapy, tailor them to each patient's needs, and overcome obstacles. Therapists also learn how developing their own mindfulness practice can enhance therapeutic relationships and personal well-being. The Appendix offers recommendations for working with specific clinical problems. Free audio downloads (narrated by the authors) and accompanying patient handouts for selected meditations from the book are available at www.sittingtogether.com. See also Mindfulness and Psychotherapy, Second Edition, edited by Christopher K. Germer, Ronald D. Siegel, and Paul R. Fulton, which reviews the research on therapeutic applications of mindfulness and delves into treatment of specific clinical problems.

Why Are All the Black Kids Sitting Together in the Cafeteria?

2017-09-05 Social Science
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Release : 2017-09-05
Genre : Social Science
Kind : eBook
Book Rating : 588/5 ( reviews)

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Book Synopsis Why Are All the Black Kids Sitting Together in the Cafeteria? by : Beverly Daniel Tatum

Download or read book Why Are All the Black Kids Sitting Together in the Cafeteria? written by Beverly Daniel Tatum. This book was released on 2017-09-05. Available in PDF, EPUB and Kindle. Book excerpt: The classic, New York Times-bestselling book on the psychology of racism that shows us how to talk about race in America. Walk into any racially mixed high school and you will see Black, White, and Latino youth clustered in their own groups. Is this self-segregation a problem to address or a coping strategy? How can we get past our reluctance to discuss racial issues? Beverly Daniel Tatum, a renowned authority on the psychology of racism, argues that straight talk about our racial identities is essential if we are serious about communicating across racial and ethnic divides and pursuing antiracism. These topics have only become more urgent as the national conversation about race is increasingly acrimonious. This fully revised edition is essential reading for anyone seeking to understand dynamics of race and racial inequality in America.

Sitting Together

2017-06
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Release : 2017-06
Genre :
Kind : eBook
Book Rating : 191/5 ( reviews)

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Book Synopsis Sitting Together by : Sumi Loundon

Download or read book Sitting Together written by Sumi Loundon. This book was released on 2017-06. Available in PDF, EPUB and Kindle. Book excerpt:

Sitting Together

2017-06-13 Education
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Release : 2017-06-13
Genre : Education
Kind : eBook
Book Rating : 356/5 ( reviews)

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Book Synopsis Sitting Together by : Sumi Loundon Kim

Download or read book Sitting Together written by Sumi Loundon Kim. This book was released on 2017-06-13. Available in PDF, EPUB and Kindle. Book excerpt: An all-in-one set to implement a family meditation course, regardless of your tradition or level of experience. This three-volume set provides a complete curriculum for adults and children to learn about mindfulness, meditation, and Buddhist teachings together, either in the home, in partnership with other families, or with a local center. The Adult Study Guide (280 pages) offers thirty-six lesson plans including meditation practices, homework, readings, and reflection questions for group study. The Children’s Lesson Plans (296 pages), used in conjunction with the Adult Study Guide, provides step-by-step instructions for teachers on meditation exercises, stories, crafts, songs, and games. The Activity Book (136 pages) is a perfect companion to enhance the children’s education with over 50 coloring pages, puzzles, and other fun activities. This comprehensive curriculum for adults and children ages 3–12 has five units on meditation, kindness, ethics, character, and service. It is perfect for any family, Dharma center, yoga studio, or religious, educational, or community organization that wants to incorporate a mindfulness program for children and their families. To fully implement the Children's Lesson Plans some additional materials will be needed, such as inexpensive arts and craft supplies, download of children's songs, and children's storybooks, often available in libraries. Visit mindfulfamilies.net for more resources.

Why Are All the Black Kids Sitting Together in the Cafeteria?

2003-01-17 Social Science
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Release : 2003-01-17
Genre : Social Science
Kind : eBook
Book Rating : 966/5 ( reviews)

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Book Synopsis Why Are All the Black Kids Sitting Together in the Cafeteria? by : Beverly Tatum

Download or read book Why Are All the Black Kids Sitting Together in the Cafeteria? written by Beverly Tatum. This book was released on 2003-01-17. Available in PDF, EPUB and Kindle. Book excerpt: The classic, bestselling book on the psychology of racism-now fully revised and updated Walk into any racially mixed high school and you will see Black, White, and Latino youth clustered in their own groups. Is this self-segregation a problem to address or a coping strategy? Beverly Daniel Tatum, a renowned authority on the psychology of racism, argues that straight talk about our racial identities is essential if we are serious about enabling communication across racial and ethnic divides. These topics have only become more urgent as the national conversation about race is increasingly acrimonious. This fully revised edition is essential reading for anyone seeking to understand the dynamics of race in America. "An unusually sensitive work about the racial barriers that still divide us in so many areas of life."--Jonathan Kozol

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