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Silence Your Mind

2013-01-08 Health & Fitness
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Release : 2013-01-08
Genre : Health & Fitness
Kind : eBook
Book Rating : 923/5 ( reviews)

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Book Synopsis Silence Your Mind by : Ramesh Manocha

Download or read book Silence Your Mind written by Ramesh Manocha. This book was released on 2013-01-08. Available in PDF, EPUB and Kindle. Book excerpt: Can't sleep because your thoughts won't switch off? Ever walked into a room to get something, only to realise you've forgotten what you were looking for? Does a constant stream of unnecessary chatter run through your head? Do you wish you could stop that mental noise whenever you wanted to? Australian bestseller SILENCE YOUR MIND offers a completely new approach to meditation - the experience of mental silence - that will help recharge your mental batteries and leave you feeling more positive, dynamic and wholly engaged with the world. It clearly explains how just 10 to 15 minutes of simple meditation practice each day can turn off that unnecessary mental chatter, thereby awakening your hidden abilities in work, sport, studies and creative pursuits. Scientifically based, this is fundamentally different from any meditation book you may have read before. Australian Dr Ramesh Manocha is leading the world in research into the positive impacts of the mental silence experience. His findings show that authentic meditation is easy, enjoyable, health-giving and life-changing. SILENCE YOUR MIND has sold over 10 000 copies in Australia. Royalties from its sale are directed to further research and educational activities in the field of meditation.

Learning to Silence the Mind

2012-08-21 Body, Mind & Spirit
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Release : 2012-08-21
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 228/5 ( reviews)

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Book Synopsis Learning to Silence the Mind by : Osho

Download or read book Learning to Silence the Mind written by Osho. This book was released on 2012-08-21. Available in PDF, EPUB and Kindle. Book excerpt: "The mind, says Osho, has the potential to be enormously creative in dealing with the challenges of everyday life, and the problems of the world in which we live. The difficulty, however, is that instead of using the mind as a helpful servant we have largely allowed it to become the master of our lives.... Meditation is the switch that can silence the mind. A sharper, more relaxed and creative mind-one that can function at the peak of its unique intelligence- is the potential. Osho introduces meditation for contemporary life"-- Back cover.

The Silence of the Mind

2011-10-16 Body, Mind & Spirit
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Release : 2011-10-16
Genre : Body, Mind & Spirit
Kind : eBook
Book Rating : 304/5 ( reviews)

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Book Synopsis The Silence of the Mind by : Ilie Cioara

Download or read book The Silence of the Mind written by Ilie Cioara. This book was released on 2011-10-16. Available in PDF, EPUB and Kindle. Book excerpt: A practical book on meditation and enlightenment, a must read for any spiritual seeker. A more poetic Eckhart Tolle; Kahlil Gibran meets Krishnamurti. Ilie Cioara's message is original and unique, as he never travelled to India and never belonged to any traditional school. By practicing the silence of the mind, through an all-encompassing attention, we discover and fulfill our innermost potential of becoming one with the divine spark that lies dormant within us.

Winning the War in Your Mind

2021-02-16 Religion
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Release : 2021-02-16
Genre : Religion
Kind : eBook
Book Rating : 733/5 ( reviews)

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Book Synopsis Winning the War in Your Mind by : Craig Groeschel

Download or read book Winning the War in Your Mind written by Craig Groeschel. This book was released on 2021-02-16. Available in PDF, EPUB and Kindle. Book excerpt: MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind! We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he's discovered to change your mind and your life for the long-term. Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you: Learn how your brain works and see how to rewire it Identify the lies your enemy wants you to believe Recognize and short-circuit your mental triggers for destructive thinking See how prayer and praise will transform your mind Develop practices that allow God's thoughts to become your thoughts God has something better for your life than your old ways of thinking. It's time to change your mind so God can change your life.

Quiet Your Mind

2010-09-03 Self-Help
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Release : 2010-09-03
Genre : Self-Help
Kind : eBook
Book Rating : 602/5 ( reviews)

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Book Synopsis Quiet Your Mind by : John Selby

Download or read book Quiet Your Mind written by John Selby. This book was released on 2010-09-03. Available in PDF, EPUB and Kindle. Book excerpt: Stopping the constant "chatter" of the mind — is it possible in today's world? People have so much to juggle, schedule, discuss, and think about, how can they slow it all down? Won't they miss out? In fact, John Selby points out that our nation's thinkaholic ways result in such detrimental effects as high stress, insomnia, anxiety attacks, and negative, self-critical attitudes. In Quiet Your Mind, he offers an easy-to-follow mind-management process to help people let go of stressful mental habits and enter a more heart-centered, intuitive, and peaceful engagement with everyday life. Based on solid scientific research yet presented in a very approachable tone, the techniques here allow people to quiet over-busy thoughts and prevent fear-based emotions so that they can be truly refreshed, spontaneous, and engaged with each new moment.

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