Share

Should I Eat the Yolk?

2010-04-20 Cooking
Download Should I Eat the Yolk? PDF Online Free

Author :
Release : 2010-04-20
Genre : Cooking
Kind : eBook
Book Rating : 909/5 ( reviews)

GET EBOOK


Book Synopsis Should I Eat the Yolk? by : Jamie Hale

Download or read book Should I Eat the Yolk? written by Jamie Hale. This book was released on 2010-04-20. Available in PDF, EPUB and Kindle. Book excerpt: Americans are bombarded new diet, fitness and health claims everyday (many repeated in the media without fact checking). This guide details the research behind 100 of claims to inform readers about which ones will actually work to help them lose weight, get in shape and achieve good health.

Should I Eat the Yolk?

2010-04-20 Health & Fitness
Download Should I Eat the Yolk? PDF Online Free

Author :
Release : 2010-04-20
Genre : Health & Fitness
Kind : eBook
Book Rating : 409/5 ( reviews)

GET EBOOK


Book Synopsis Should I Eat the Yolk? by : Jamie Hale

Download or read book Should I Eat the Yolk? written by Jamie Hale. This book was released on 2010-04-20. Available in PDF, EPUB and Kindle. Book excerpt: Using scientific evidence, this straightforward guide provides real answers to common health and fitness claims. This handy guide gives you real answers to all these and many more common health and fitness misconceptions. Plus, it provides the scientific evidence that separates the fact from fiction for every question, like: • Does everyone need to drink at least 8 glasses of water per day? • Do high-protein diets increase the risk of coronary heart disease? • Are all calories created equal? • Will performing sit-ups shrink my waistline? • Will exercise get rid of cellulite? • Does calcium intake enhance weight loss? • Is bottled water safer to drink than tap water? • Does eating grapefruit speed up fat loss?

Yolk

2021-03-02 Young Adult Fiction
Download Yolk PDF Online Free

Author :
Release : 2021-03-02
Genre : Young Adult Fiction
Kind : eBook
Book Rating : 001/5 ( reviews)

GET EBOOK


Book Synopsis Yolk by : Mary H. K. Choi

Download or read book Yolk written by Mary H. K. Choi. This book was released on 2021-03-02. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times bestselling author Mary H.K. Choi comes a funny and emotional story about two estranged sisters and how far they’ll go to save one of their lives—even if it means swapping identities. Jayne and June Baek are nothing alike. June’s three years older, a classic first-born, know-it-all narc with a problematic finance job and an equally soulless apartment (according to Jayne). Jayne is an emotionally stunted, self-obsessed basket case who lives in squalor, has egregious taste in men, and needs to get to class and stop wasting Mom and Dad’s money (if you ask June). Once thick as thieves, these sisters who moved from Seoul to San Antonio to New York together now don’t want anything to do with each other. That is, until June gets cancer. And Jayne becomes the only one who can help her. Flung together by circumstance, housing woes, and family secrets, will the sisters learn more about each other than they’re willing to confront? And what if while helping June, Jayne has to confront the fact that maybe she’s sick, too?

Eat to Beat Disease

2019-03-19 Health & Fitness
Download Eat to Beat Disease PDF Online Free

Author :
Release : 2019-03-19
Genre : Health & Fitness
Kind : eBook
Book Rating : 639/5 ( reviews)

GET EBOOK


Book Synopsis Eat to Beat Disease by : William W Li

Download or read book Eat to Beat Disease written by William W Li. This book was released on 2019-03-19. Available in PDF, EPUB and Kindle. Book excerpt: Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.

Diet Simple

2011-05-31 Health & Fitness
Download Diet Simple PDF Online Free

Author :
Release : 2011-05-31
Genre : Health & Fitness
Kind : eBook
Book Rating : 993/5 ( reviews)

GET EBOOK


Book Synopsis Diet Simple by : Katherine Tallmadge

Download or read book Diet Simple written by Katherine Tallmadge. This book was released on 2011-05-31. Available in PDF, EPUB and Kindle. Book excerpt: The secret to losing weight and keeping it off for good is simple. It’s the small, easy changes you make in eating that have the most dramatic and lasting results. Diet Simple is the only program that shows you exactly which changes to make and how much weight you can expect to lose. Learn how to replace fat-laden habits you’ll never miss, make substitutions you’ll relish, and retool your mind to view eating in a whole new way. All in a style that’s fresh, entertaining, and fun. Here’s just a taste of what you’ll discover inside: How singing in the shower can help you lose 26 pounds. How visiting “Old MacDonald” can help your kids lose 10 pounds. How your alarm clock can help you lose 14 pounds. How “Batch” Recipes can help you lose 40 pounds.

You may also like...