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Shaping Your Baby's Foundation

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Release : 2021-10-19
Genre : Health & Fitness
Kind : eBook
Book Rating : 227/5 ( reviews)

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Book Synopsis Shaping Your Baby's Foundation by : Jen Goodman

Download or read book Shaping Your Baby's Foundation written by Jen Goodman. This book was released on 2021-10-19. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary work that guides new parents in helping their baby form healthy movements, strong muscles, and a fit body during the child’s critical first year of life, filled with vital information and over 400 full-color photographs that clearly show how to create a strong foundation for a baby’s musculoskeletal health and future wellness A child’s first steps are one of the great miracles in life—one we think of as a natural, essential, intuitive process. But just as new parents foster positive digestive, emotional, and intellectual growth, we cannot leave it to nature and instinct alone to ensure that infants develop the strong musculoskeletal foundation they need. Little bodies are malleable: nerves are elongating, bones are hardening, muscles are strengthening—newborns are a never-ending process of physical change. The problem is that the car seat, the bouncer, the carrier, the crib, the pack-n-play—the very devices modern parents depend on for hands-free parenting—leave that precious developing bundle at the mercy of gravity and passive, bodyweight-based alignment. Shaping Your Baby’s Foundation gives new parents the information they need to safely and effectively build their baby’s muscle tone, strengthen the child’s growing body, and set their newborn on the path for a lifetime of wellness. Shaping Your Baby’s Foundation isn’t about hitting milestones (for example, walking early can mean a child missed some key areas of strengthening at earlier stages), it’s about growing well. Jen Goodman gives parents the tools they need to give their baby a body that will be strong and balanced by the time the child is vertical. By helping a baby meet gravity’s challenges during the first year of life, this book vastly increases the chances of that baby later remaining strong, fit, and healthy as a toddler, teen, and adult. Written in Goodman’s gentle and accessible, yet authoritative, voice, and aided by over 400 full-color photographs to guide parents step-by-step through the first year of their baby’s life, Shaping Your Baby’s Foundation is a revolutionary parenting bible for a new generation.

Shaping Your Baby's Foundation

Download Shaping Your Baby's Foundation PDF Online Free

Author :
Release : 2021-02-23
Genre :
Kind : eBook
Book Rating : 219/5 ( reviews)

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Book Synopsis Shaping Your Baby's Foundation by : Jeanene Salas

Download or read book Shaping Your Baby's Foundation written by Jeanene Salas. This book was released on 2021-02-23. Available in PDF, EPUB and Kindle. Book excerpt:

Foundation

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Author :
Release : 2011-05-10
Genre : Health & Fitness
Kind : eBook
Book Rating : 711/5 ( reviews)

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Book Synopsis Foundation by : Eric Goodman

Download or read book Foundation written by Eric Goodman. This book was released on 2011-05-10. Available in PDF, EPUB and Kindle. Book excerpt: A sense of fatigue dogs the fitness world. Many of the new programs that are tagged as groundbreaking are actually recycled ideas. Foundation offers something completely different for novices and athletes alike: a simple program with powerful and proven results that will remedy bad posture, alleviate back pain, and help readers break through fitness challenges and plateaus. Dr. Eric Goodman, a brilliant and dynamic young chiropractor, teams up with Peter Park, one of the top trainers in the United States, to radically redefine the core--shifting the focus from the front of the body to the back. Their groundbreaking approach works to strengthen the lower back and the full posterior chain and correct poor movement patterns by addressing mechanical imbalances and weaknesses. Foundation training involves simple movement patterns and is equipment free, creating maximum power, flexibility, and endurance. Word-of-mouth enthusiasm has inspired both Hollywood luminaries and world-class athletes to make Foundation training the core of their fitness programs. Eric and Peter's client list has grown exponentially to include Lance Armstrong, NBA star Derek Fisher, world-champion surfer Kelly Slater, and actor Matthew McConaughey.

Building Babies Better

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Author :
Release : 2012-03
Genre : Family & Relationships
Kind : eBook
Book Rating : 556/5 ( reviews)

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Book Synopsis Building Babies Better by : Roxanne Small Pt

Download or read book Building Babies Better written by Roxanne Small Pt. This book was released on 2012-03. Available in PDF, EPUB and Kindle. Book excerpt: Building Babies Better By Roxanne Small Building Babies Better presents a framework to aide parents and caregivers in choosing the best activities and environments for their children. The author, a pediatric physical therapist, presents this framework based on prenatal and neonatal concepts learned in her professional and personal experiences with children over the past 30 years. While the main focus of the book is the baby from newborn through the first year of life, sections are included on applying these principles to the toddler/preschool child, adoption and bonding issues, as well as the child with special needs. After presenting an overview of early child development and keys to good sensory-motor development, specific applications are discussed. Each chapter is written with the busy parent in mind, including easy to-follow directions, illustrations and a summary of activities to encourage/avoid at each stage. Whenever possible activities are incorporated into regular daily routines, such as how best to hold your baby, how to make feeding time more effective, and making floor time play more beneficial. This second edition of Building Babies Better includes current research in the field of child development. The extensive notes section at the end of the book allows readers a valuable journey into research that guides good choices in child development. In a world that is exploding with baby gear and items to stimulate baby, Building Babies Better gives parents a tool to evaluate whether these things will have a positive or negative impact on their child. They also learn to evaluate their child's total environment, including vision, hearing, and touch so that they can make their child's environment less stressful. Through Building Babies Better parents discover new ways to interact with their child in a calming, enjoyable way that has a lasting, positive impact. This book is a must read for parents!

Your Self-Motivated Baby

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Author :
Release : 2015-10-06
Genre : Family & Relationships
Kind : eBook
Book Rating : 585/5 ( reviews)

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Book Synopsis Your Self-Motivated Baby by : Beverly Stokes

Download or read book Your Self-Motivated Baby written by Beverly Stokes. This book was released on 2015-10-06. Available in PDF, EPUB and Kindle. Book excerpt: A hands-on guide for communicating with babies in their first six months and nurturing their physical, social, and cognitive development, Your Self-Motivated Baby shows parents and other caregivers how to interact with very young infants and understand what they are expressing in their movements. Color photographs throughout the book show babies' motivation in play and how subtle interactions build bonding and encourage development. Following advice from author Beverly Stokes, a seasoned developmental movement educator, adults learn how to relate to babies and communicate effectively with them. Beverly Stokes makes it clear that preverbal babies are giving cues for caregiver participation very early on; it's up to us to try to understand them better. By communicating with babies sensitively in the first six months of their lives, we help them to establish the foundation for a healthy, confident, and joyful life. Beverly Stokes is a leader in developmental movement education whose book Amazing Babies Moving has been translated into five languages and is used together with its companion video series in university graduate and undergraduate programs in early childhood education, somatic psychology, and parenting programs internationally. She lives in the San Francisco Bay Area with her partner, Dr. Louis Stokes.

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