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Shades of Hope

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Release : 2012-03-06
Genre : Self-Help
Kind : eBook
Book Rating : 088/5 ( reviews)

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Book Synopsis Shades of Hope by : Tennie McCarty

Download or read book Shades of Hope written by Tennie McCarty. This book was released on 2012-03-06. Available in PDF, EPUB and Kindle. Book excerpt: The founder of Shades of Hope Treatment Center offers real-life solutions and a step-by-step program that teaches you how to stop the never-ending cycle of diets, binges, negative behaviors, and broken promises that come with food addiction. Includes a Foreword by Ashley Judd There are millions of people who bounce from one diet to another with no understanding of the link between emotional eating (compulsive overeating) and not being able to keep off the weight. Author Tennie McCarty was herself an overeater, food addict, and bulimic. Tennie believes that food addiction is a physical and mental problem with a spiritual solution. Tennie confronted her addictions to unhealthy relationships, food, work, and was finally able to find the one thing we all ultimately crave—serenity. In her work with clients, Tennie helps them uncover why they yo-yo diet, why they compromise their health with a diseased relationship to food, why their uncontrollable need for control has left them feeling broken, and what it is about their past or present that leads them to seek comfort in the oscillating consumption and restriction of food. As Ashley Judd, a former patient says, “Because if there was hope for Tennie McCarty, there was hope for me.”

Shades of Hope

Download Shades of Hope PDF Online Free

Author :
Release : 2012
Genre : Eating disorders
Kind : eBook
Book Rating : 063/5 ( reviews)

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Book Synopsis Shades of Hope by : Tennie McCarty

Download or read book Shades of Hope written by Tennie McCarty. This book was released on 2012. Available in PDF, EPUB and Kindle. Book excerpt: One of the foremost experts on eating addiction, Tennie McCarty uses her own inspiring story, as well as the treatment from her famous retreat center, Shades of Hope, to help readers break the endless cycle of diets. This is not a guide to losing weight. There are millions of people who bounce from one diet to another without understanding why because they never look beyond their plates. McCarty believes that food addiction is a physical and mental problem with a spiritual solution. An interactive book that asks readers to be a part of their healing, Shades of Hope shares the teachings, therapies, exercises, and mind-set that McCarty has used and developed throughout her career in treating addiction. Drawing from her own personal story, as well as those of her patients, McCarty shows readers how they can create new relationships--with food, their loved ones, and themselves.

Between Shades of Gray

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Author :
Release : 2011-03-22
Genre : Young Adult Fiction
Kind : eBook
Book Rating : 15X/5 ( reviews)

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Book Synopsis Between Shades of Gray by : Ruta Sepetys

Download or read book Between Shades of Gray written by Ruta Sepetys. This book was released on 2011-03-22. Available in PDF, EPUB and Kindle. Book excerpt: The inspiration for the major motion picture Ashes in the Snow! "Few books are beautifully written, fewer still are important; this novel is both." --The Washington Post From New York Times and international bestseller and Carnegie Medal winner Ruta Sepetys, author of Salt to the Sea, comes a story of loss and of fear -- and ultimately, of survival. A New York Times notable book An international bestseller A Carnegie Medal nominee A William C. Morris Award finalist A Golden Kite Award winner Fifteen-year-old Lina is a Lithuanian girl living an ordinary life -- until Soviet officers invade her home and tear her family apart. Separated from her father and forced onto a crowded train, Lina, her mother, and her young brother make their way to a Siberian work camp, where they are forced to fight for their lives. Lina finds solace in her art, documenting these events by drawing. Risking everything, she imbeds clues in her drawings of their location and secretly passes them along, hoping her drawings will make their way to her father's prison camp. But will strength, love, and hope be enough for Lina and her family to survive? A moving and haunting novel perfect for readers of The Book Thief. Praise for Between Shades of Gray: "Superlative. A hefty emotional punch." --The New York Times Book Review "Heart-wrenching . . . an eye-opening reimagination of a very real tragedy written with grace and heart." --The Los Angeles Times "At once a suspenseful, drama-packed survival story, a romance, and an intricately researched work of historial fiction." --The Wall Street Journal * "Beautifully written and deeply felt . . . An important book that deserves the widest possible readership." --Booklist, starred review “A superlative first novel. A hefty emotional punch.”--The New York Times Book Review “A brilliant story of love and survival.”--Laurie Halse Anderson, bestselling author of Speak and Wintergirls * “Beautifully written and deeply felt…an important book that deserves the widest possible readership.”--Booklist, Starred Review

Beat It

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Author :
Release : 2017-05-31
Genre : Pornography
Kind : eBook
Book Rating : 643/5 ( reviews)

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Book Synopsis Beat It by : Wael Ibrahim

Download or read book Beat It written by Wael Ibrahim. This book was released on 2017-05-31. Available in PDF, EPUB and Kindle. Book excerpt:

Shades of Light

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Author :
Release : 2019-08-20
Genre : Fiction
Kind : eBook
Book Rating : 268/5 ( reviews)

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Book Synopsis Shades of Light by : Sharon Garlough Brown

Download or read book Shades of Light written by Sharon Garlough Brown. This book was released on 2019-08-20. Available in PDF, EPUB and Kindle. Book excerpt: Wren Crawford is a social worker whose struggles with anxiety and depression are starting to overcome her. She finds solace in art and spiritual formation along with traditional therapeutic interventions, but a relationship from her past threatens to undo her progress. As Wren seeks healing in this beautifully written novel, readers are invited to move beyond pat answers into an experience of hope that illuminates the darkness.

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