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Seven Steps to Peak Performance

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Author :
Release : 1986
Genre : Physical education and training
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis Seven Steps to Peak Performance by : Richard M. Suinn

Download or read book Seven Steps to Peak Performance written by Richard M. Suinn. This book was released on 1986. Available in PDF, EPUB and Kindle. Book excerpt: This manual enables athletes to enhance their performance through mental training. It has been field-tested by the elite athletes, and its effectiveness was also tested in a laboratory study with students enrolled in an introductory sport course. The manual is appropriate for competitive or recreational athletes to enhance those psychological skills relating to performance. It can be used in conjunction with the consultation of a coach/instructor and a sports psychologist, or be implemented into a self-directed program. The mental skills taught here include relaxation, stress management, positive thought control, self-regulation, mental rehearsal, concentration, and energy control.

Work Leaders

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Author :
Release : 2002-10-01
Genre : Business & Economics
Kind : eBook
Book Rating : 083/5 ( reviews)

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Book Synopsis Work Leaders by : Gerald M Czarnecki

Download or read book Work Leaders written by Gerald M Czarnecki. This book was released on 2002-10-01. Available in PDF, EPUB and Kindle. Book excerpt: Work Leaders is a handbook describing what Work Leaders must actually do to achieve results, which avoids defining leadership or traits of leaders. The author gives all leaders of small units responsible for "getting the work out, " a simple seven steps to achieving Peak Performance. The book transforms the letters in the word "Leaders" into an acronym guide to getting results from a team of producers. The small unit leader discovers that the key words; Love, Expectations, Assignment, Development, Evaluation, Reward, and Self; define the key actions that must be taken to achieve the team's results. The message is clear, concise, and easy to remember. Implementation is not always easy, but it is always simple. New and experienced leaders will find this book a refreshingly simple and useful guide to leading a team to success. The audience of this book is the leader and/or supervisor/manager of a group of people who do tasks and whose output is the work of the team or work unit. In short, the Work Leaders by my definition are the people who are charged with the job of "getting the work out." That could be a ten person manufacturing team, a group of data entry clerks, a team of customer services representatives, or even a sales force of computer services. Any leader responsible for work unit results, day-in and day-out, is a candidate for the message of the book. The book does not focus on the CEO, yet the principles are sound for any level of management.

Rise and Walk!

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Author :
Release : 2007-04
Genre : Self-actualization (Psychology)
Kind : eBook
Book Rating : 306/5 ( reviews)

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Book Synopsis Rise and Walk! by : Michael D. Teague

Download or read book Rise and Walk! written by Michael D. Teague. This book was released on 2007-04. Available in PDF, EPUB and Kindle. Book excerpt:

Seven Steps to Your Best Life: The Stage Climbing Solution For Living The Life You Were Born to Live

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Author :
Release : 2019-01-23
Genre : Self-Help
Kind : eBook
Book Rating : 21X/5 ( reviews)

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Book Synopsis Seven Steps to Your Best Life: The Stage Climbing Solution For Living The Life You Were Born to Live by : Michael S. Broder, Ph.D.

Download or read book Seven Steps to Your Best Life: The Stage Climbing Solution For Living The Life You Were Born to Live written by Michael S. Broder, Ph.D.. This book was released on 2019-01-23. Available in PDF, EPUB and Kindle. Book excerpt: Within you is a zone of genius that contains everything you need to live the life you were born to live! Would you like to be living your best life and operate at your highest potential in one or more pivotal areas of your life? Do you consider yourself a High Achiever, or would you like to become one? Seven Steps to Your Best Life gives you the roadmap, tools and strategies to be operating at your absolute best. It is your step by step, paint by the numbers guide for getting the results you want in the shortest time possible. This is the book for anyone who: • Is or aspires to be a high achiever • Needs new direction in their career • Would like to develop the mojo to finally get control of their destiny! • Wants to find a stronger spiritual connection and inner peace • Needs help fine-tuning their purpose in this stress-filled world • Is ready to make important and carefully chosen life changes • Wants to master self-discipline • Wants to replace fear and anxiety with courage • Would like to discover, follow and enhance strong passions in any life area • And much more!

Performance Success

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Author :
Release : 2017-09-11
Genre : Performing Arts
Kind : eBook
Book Rating : 622/5 ( reviews)

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Book Synopsis Performance Success by : Don Greene

Download or read book Performance Success written by Don Greene. This book was released on 2017-09-11. Available in PDF, EPUB and Kindle. Book excerpt: Performance Success teaches a set of skills so that a musician can be ready to go out and sing or play at his or her highest level, working with energies that might otherwise be wasted in unproductive ways. This is a book of skills and exercises, prepared by a master teacher.

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