1# Library to Find Best eBook for Read
Author : Adam Mansbach
Release : 2015
Genre : Juvenile Nonfiction
Kind : eBook
Book Rating : 081/5 ( reviews)
Book Synopsis Seriously, You Have to Eat by : Adam Mansbach
Download or read book Seriously, You Have to Eat written by Adam Mansbach. This book was released on 2015. Available in PDF, EPUB and Kindle. Book excerpt: The 100% kid-friendly, G-rated version of the New York Times best-selling parents' book, You Have to F**king Eat.
Author : Adam Mansbach
Release : 2014-11-12
Genre : Humor
Kind : eBook
Book Rating : 370/5 ( reviews)
Book Synopsis You Have to Fucking Eat by : Adam Mansbach
Download or read book You Have to Fucking Eat written by Adam Mansbach. This book was released on 2014-11-12. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the international best seller GO THE FUCK TO SLEEP comes a book about the other great parental frustration: getting your little angel to eat something that even vaguely resembles a normal meal. Profane, loving and deeply cathartic, You Have to Fucking Eat breaks the code of child-rearing silence, giving mums and dads new, old, grand- and expectant a much-needed chance to laugh about a universal problem. You probably shouldn't read it to your children.
Author :
Release :
Genre :
Kind : eBook
Book Rating : 760/5 ( reviews)
Book Synopsis Eat for Heat: The Metabolic Approach to Food and Drink by :
Download or read book Eat for Heat: The Metabolic Approach to Food and Drink written by . This book was released on . Available in PDF, EPUB and Kindle. Book excerpt: Eat for Heat is best described as a complementary concept that has yet to be discussed anywhere in the world of health, diet, and nutrition. The book takes a close look at the modern habit of compulsive beverage consumption, mass prescriptions to “drink 8, 8-ounce glasses of water per day,” phobias about salt and sugar, and turns them all upside down in classic 180DegreeHealth style. The objective? Increase the concentration of the fluid in our bodies for increased core body temperature (rise in metabolism), increased circulation to the extremities for warm hands and feet, and taking the burden off of the stress system. The concept is extremely simple. Eat for Heat discusses simple principles on how to make minor changes to your meals and drinking habits to keep your body in a better metabolic “zone” all day every day. It can apply to any dietary belief system, and can even yield tremendous health benefits to those eating just a regular Western diet. Everyone can benefit from the simple concept within.
Author : Luise Light
Release : 2006-01-13
Genre : Medical
Kind : eBook
Book Rating : 314/5 ( reviews)
Book Synopsis What to Eat by : Luise Light
Download or read book What to Eat written by Luise Light. This book was released on 2006-01-13. Available in PDF, EPUB and Kindle. Book excerpt: Eating for optimum health and longevity is easier--and tastier--than you ever imagined! With all the conflicting information about what and how to eat for good health, is it any wonder that the majority of us are both overweight and undernourished? In What to Eat, internationally respected nutrition expert Dr. Luise Light cuts through the confusion created by misleading advertising, fad diet doctors, and the big food lobbies to answer all your nutrition-related questions. Even more important, she arms you with a simple, research-based eating plan guaranteed to help you look and feel better than ever--without having to sacrifice taste or turn your life upside down. A no-nonsense nutrition guide, What to Eat supplies you with: Ten simple rules for healthy eating--customizable for your tastes and lifestyle A new, simplified food pyramid A step-by-step eating plan Guidelines for eating out Fast, easy, and delicious menus, meals, and recipes Surefire strategies for making kids want to eat healthy foods "From her experiences inside the USDA, Dr. Light brings new insights on how powerful agricultural and political forces have created the recipe for our national diet. Readers who care about their health will find much to learn within these covers." --Walter Willett, M.D., Dr.P.H., Chair, Department of Nutrition, Harvard School of Public Health, and author of Eat, Drink, and Be Healthy
Author : Brian Wansink
Release : 2010
Genre : Health & Fitness
Kind : eBook
Book Rating : 880/5 ( reviews)
Book Synopsis Mindless Eating by : Brian Wansink
Download or read book Mindless Eating written by Brian Wansink. This book was released on 2010. Available in PDF, EPUB and Kindle. Book excerpt: A food psychologist identifies hidden factors, motivations, and cues that cause overeating and offers practical solutions to help avoid these hidden traps and enjoy food without putting on excess pounds.
