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Self-traps

1996 Psychology
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Release : 1996
Genre : Psychology
Kind : eBook
Book Rating : 986/5 ( reviews)

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Book Synopsis Self-traps by : William B. Swann

Download or read book Self-traps written by William B. Swann. This book was released on 1996. Available in PDF, EPUB and Kindle. Book excerpt: Not a self-help book, Self-Traps is a fascinating, multidimensional exploration of how self-esteem conflicts develop and are played out in all our relationships, and how the authentic achievement of self-esteem is often undermined by American social norms that tell us how to approach our love relationships and work. Swann shows how these societal influences may compound the inner conflicts that people with low self-esteem have, making their thought patterns and behavior that much more difficult to change. Yet raising self-esteem, he insists, is an achievable goal. Swann proposes solutions that take into account the multifaceted nature of self-esteem and allow us to perform a delicate balancing act, changing our notions of who we are without irreparably losing our fundamental sense of identity.

21 Mind Traps

2024-09-18 Psychology
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Release : 2024-09-18
Genre : Psychology
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis 21 Mind Traps by : Maham Eshal

Download or read book 21 Mind Traps written by Maham Eshal. This book was released on 2024-09-18. Available in PDF, EPUB and Kindle. Book excerpt: "21 Mind Traps" Is an Insightful Exploration is a transformative e-book that delves into the psychological patterns of cognition that distort our thinking and influence daily life. In this book, through engaging storytelling, relatable examples, and practical pieces of advice, this book unravels how cognitive distortions, such as people-pleasing, overgeneralization, and Mind-reading, entrap individuals in limiting beliefs. These Mind traps lead to distorted thinking, causing unnecessary stress and limiting one's potential for growth and fulfillment. With a focus on self-awareness and mental empowerment, this book offers readers powerful techniques to recognize, challenge, and break free from these traps, fostering personal growth and a healthier mindset. This is the perfect book of mind for anyone wanna seeking clarity and mastery over their mental habits.

Humble: Free Yourself from the Traps of a Narcissistic World

2023-05-30 Self-Help
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Release : 2023-05-30
Genre : Self-Help
Kind : eBook
Book Rating : 58X/5 ( reviews)

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Book Synopsis Humble: Free Yourself from the Traps of a Narcissistic World by : Daryl Van Tongeren

Download or read book Humble: Free Yourself from the Traps of a Narcissistic World written by Daryl Van Tongeren. This book was released on 2023-05-30. Available in PDF, EPUB and Kindle. Book excerpt: A practical and philosophical deep dive into humility: how it can build confidence, foster honesty about our strengths and limitations, and help us achieve success Daryl Van Tongeren is a leading researcher on the science of humility. In Humble, he gives this unassuming trait a much-needed rebrand, explaining why the humble enjoy a more secure sense of self, handle challenges better, and, indeed, are often the people we like the most. That’s not to say Van Tongeren has mastered humility. (When he asked his wife to rate him on a scale from 1 to 10, she gave him a 4.) But in a world where narcissism is on the rise—where the shameless dominate social media and getting noticed is considered key to getting ahead—it’s not surprising that we all have a bit of work to do on our sometimes self-sabotaging egos. In its true sense, humbleness is the happy medium between self-denial and self-obsession: It grants the holder an accurate view of reality. By seeing where we have room to improve, we can grow. By admitting our doubts, we can learn. And by acknowledging our own worldview as one among many, we can truly connect with others despite our differences. A thought-provoking call to reexamine our values, Humble signals a paradigm shift—from the “self-esteem movement” run amok to a better world in which we lift up one another.

The Bushcraft Field Guide to Trapping, Gathering, and Cooking in the Wild

2016-10 Cooking
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Release : 2016-10
Genre : Cooking
Kind : eBook
Book Rating : 525/5 ( reviews)

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Book Synopsis The Bushcraft Field Guide to Trapping, Gathering, and Cooking in the Wild by : Dave Canterbury

Download or read book The Bushcraft Field Guide to Trapping, Gathering, and Cooking in the Wild written by Dave Canterbury. This book was released on 2016-10. Available in PDF, EPUB and Kindle. Book excerpt: “Practical and sized just right, for places where Google can’t always be summoned. Includes a guide to what’s edible for foragers and key illustrations, in addition to recipes.” —The Washington Post What to eat, where to find it, and how to cook it! Renowned outdoors expert and New York Times bestselling author Dave Canterbury provides you with all you need to know about packing, trapping, and preparing food for your treks and wilderness travels. Whether you're headed out for a day hike or a weeklong expedition, you'll find everything you need to survive--and eat well--out in the wild. Canterbury makes certain you're set by not only teaching you how to hunt and gather, but also giving you recipes to make while on the trail. Complete with illustrations to accompany his instructions and a full-color photo guide of plants to forage and those to avoid, this is the go-to reference to keep in your pack. The Bushcraft Field Guide to Trapping, Gathering, and Cooking in the Wild helps you achieve the full outdoor experience. With it, you'll be prepared to set off on your trip and enjoy living off the land.

Unlocking Leadership Mindtraps

2019-01-29 Business & Economics
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Release : 2019-01-29
Genre : Business & Economics
Kind : eBook
Book Rating : 782/5 ( reviews)

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Book Synopsis Unlocking Leadership Mindtraps by : Jennifer Garvey Berger

Download or read book Unlocking Leadership Mindtraps written by Jennifer Garvey Berger. This book was released on 2019-01-29. Available in PDF, EPUB and Kindle. Book excerpt: Author and consultant Jennifer Garvey Berger has worked with all types of leaders—from top executives at Google to nonprofit directors who are trying to make a dent in social change. She hears a version of the same plea from every client in nearly every sector around the world: "I know that complexity and uncertainty are testing my instincts, but I don't know which to trust. Is there some way to know what to do when I can't know what's next?" Her newest work is an answer to this plea. Using her background in adult development, complexity theories, and leadership consultancy, Garvey Berger discerns five pernicious and pervasive "mind traps" to frame the book. These are: the desire for simple stories, our sense that we are right, our desire to get along with others in our group, our fixation with control, and our constant quest to protect and defend our egos. In addition to understanding why these natural impulses steer us wrong in a fast-moving world, leaders will get powerful questions and approaches that help them escape these patterns.

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