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Run for Life

2009-02-24 Health & Fitness
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Release : 2009-02-24
Genre : Health & Fitness
Kind : eBook
Book Rating : 443/5 ( reviews)

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Book Synopsis Run for Life by : Roy M. Wallack

Download or read book Run for Life written by Roy M. Wallack. This book was released on 2009-02-24. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive plan for runners of every age that offers an overview of the health benefits of running and provides step-by-step instructions to avoid common running problems and making the most of a running workout.

Run for Your Life

2019-04-30 Health & Fitness
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Release : 2019-04-30
Genre : Health & Fitness
Kind : eBook
Book Rating : 383/5 ( reviews)

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Book Synopsis Run for Your Life by : Mark Cucuzzella, MD

Download or read book Run for Your Life written by Mark Cucuzzella, MD. This book was released on 2019-04-30. Available in PDF, EPUB and Kindle. Book excerpt: A straightforward, easy-to-follow look at the anatomy, biomechanics, and nutrition of running. Dr. Cucuzzella "aims to improve the fitness and well-being of all, from the uninitiated to beginners to veterans who still have new tricks to learn" (Amby Burfoot, Boston Marathon winner, writer at large for Runner’s World magazine, and author of The Runner’s Guide to the Meaning of Life). Despite our natural ability and our human need to run, each year more than half of all runners suffer injuries. Pain and discouragement inevitably follow. Cucuzzella's book outlines the proven, practical techniques to avoid injury and reach the goal of personal fitness and overall health. With clear drawings and black-and-white photographs, the book provides illustrated exercises designed to teach healthy running, along with simple progressions and a running schedule that shows the reader how to tailor their training regimen to their individual needs and abilities.

Run for Your Life

2018-06-12 Juvenile Fiction
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Release : 2018-06-12
Genre : Juvenile Fiction
Kind : eBook
Book Rating : 66X/5 ( reviews)

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Book Synopsis Run for Your Life by : Silvana Gandolfi

Download or read book Run for Your Life written by Silvana Gandolfi. This book was released on 2018-06-12. Available in PDF, EPUB and Kindle. Book excerpt: A 2019 Batchelder Honor Book 2021 Global Literature in Libraries Translated YA Book Prize Shortlist From one of Italy's favorite authors of young adult literature comes a gripping, true-to-life thriller of a Sicilian boy's fight to survive after his family is torn apart by the Mafia. A talented young runner, Santino lives in Palermo, Sicily--a beautiful region of Italy that's dominated by the Mafia. With Santino's first communion approaching, his father and grandfather carry out a theft to pay for the party--but they steal from the wrong people. A young, cocky Mafioso summons them to a meeting, and they bring the boy. As Santino wanders off into the old abandoned neighborhood, he hears shots and runs back to see two armed men and his father and grandfather slumped over in the car. The boy barely escapes with his life. Now, he's left with a choice: cooperate with police and be a "rat," or maintain Omertà the code of silence. Twelve-year-old Lucio lives in the northern Italian city of Livorno and dreams of sailing when not taking care of his his young sister, Ilaria, and his sick mother, who is convinced that a witch has cursed her. One day, Lucio's mother goes missing and he receives a mysterious text: "Come to Palermo. Mamma is dying." Panicked, Lucio grabs Ilaria and rushes to Sicily, where Lucio's and Santino's stories converge with explosive results. Inspired by a real-life Mafia episode, Silvana Gandolfi's Run for Your Life is a powerful survival story of young people finding the courage to do the right thing when faced with the cruel realities of the adult world.

Run for Your Life

1997-10-01 Juvenile Fiction
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Release : 1997-10-01
Genre : Juvenile Fiction
Kind : eBook
Book Rating : 070/5 ( reviews)

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Book Synopsis Run for Your Life by : Marilyn Levy

Download or read book Run for Your Life written by Marilyn Levy. This book was released on 1997-10-01. Available in PDF, EPUB and Kindle. Book excerpt: While living in a housing project in Oakland, California, thirteen-year-old Kisha joins a track team which helps her discover that she can be a winner.

Home Run

2014-02-04 Religion
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Release : 2014-02-04
Genre : Religion
Kind : eBook
Book Rating : 200/5 ( reviews)

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Book Synopsis Home Run by : Kevin Myers

Download or read book Home Run written by Kevin Myers. This book was released on 2014-02-04. Available in PDF, EPUB and Kindle. Book excerpt: You are invited to live life to the fullest. For five hard years Christian leader Kevin Myers struggled personally and professionally. But it was during that time that God pointed out where he was going wrong and showed him the biblical pattern for living. It proceeded to transform his life, leadership, ministry, and relationships. During that time John Maxwell also became his mentor. Together, using a baseball diamond as an analogy for following God's plan for life, Myers and Maxwell provide a clear path forward while helping you keep your priorities in order and your eyes on the prize. What is that pattern? Connection with God: Winning Dependence Character: Winning Within Community: Winning with Others Competence: Winning Results Challenging, heart-felt, and insightful, Myers' story will connect with anyone who feels their life is falling short of God's promises. The hard-won lessons Myers learned, along with insightful comments and on-point application from Maxwell, will make it possible for you to win in this performance-based culture without losing your soul. There are no shortcuts or steals in the spiritual journey of life. HOME RUN is a guidebook for living life and learning how to succeed God's way.

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