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Rugby Basics: Your Beginners Guide

2012-09-06
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Release : 2012-09-06
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Kind : eBook
Book Rating : 482/5 ( reviews)

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Book Synopsis Rugby Basics: Your Beginners Guide by : Dave Rantree

Download or read book Rugby Basics: Your Beginners Guide written by Dave Rantree. This book was released on 2012-09-06. Available in PDF, EPUB and Kindle. Book excerpt: Rugby Basics: Your Beginners Guide is a simple and easy-to-read book in which you'll discover top tips and practical advice to learn all about rugby including.... The History of Rugby An Overview of Rugby Rugby Gear and Equipment Rugby Positions Rules of the Game Getting Into Shape Preventing Injuries Proper Nutrition Finding a Good Coach Speed Training Strength Training Performing a Tackle Improving Your Skills In-Season Fitness Understanding The Referee's Signals

The Beginners Guide to Rugby

2021-08-05 Sports & Recreation
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Release : 2021-08-05
Genre : Sports & Recreation
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis The Beginners Guide to Rugby by : Coach Robert Bradley

Download or read book The Beginners Guide to Rugby written by Coach Robert Bradley. This book was released on 2021-08-05. Available in PDF, EPUB and Kindle. Book excerpt: One of the most popular sports in the world is rugby. The Beginners Guide to Rugby: The Basics of Playing Rugby for Newcomers to the Sport by Coach Robert Bradley is his new book aimed at educating individuals wanting to begin playing the hugely popular sport of rugby. One of the most popular team sports in the world, it is no surprise that the game is quickly becoming the sport of choice for many young children, teens and adults, both male and female alike. A team sport that requires dexterity, teamwork, friendship, trust, self-discipline and sportsmanship, the skills individuals collect by playing rugby, match only the physical fitness it helps to develop. Inside this rugby guide you will discover: What Rugby is and its history. The Basic Rules of Rugby for new Players. The Various Player Positions on the Pitch. What Each Players Role is During a Game of Rugby. How to Play a Rugby Match. What Readily Available Sports Equipment is Needed to Play Rugby? How to Start Building Basic Rugby Skills. Plus, so much more... In about one hour you can have all the information required to understand, setup and play your first game of rugby all while helping to improve your overall fitness, social skills and sense of sportsmanship by reading the practical and informative advice contained within this guide.

How to Play Rugby for Learners and Starters {Beginners Guide} 2024 New Edition

2024-05-28 Sports & Recreation
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Release : 2024-05-28
Genre : Sports & Recreation
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis How to Play Rugby for Learners and Starters {Beginners Guide} 2024 New Edition by : Micheal Nelson

Download or read book How to Play Rugby for Learners and Starters {Beginners Guide} 2024 New Edition written by Micheal Nelson. This book was released on 2024-05-28. Available in PDF, EPUB and Kindle. Book excerpt: How to Play Rugby for Learners and Starters: Beginner's Guide Do you want to know How to Play Rugby ? With this Book "How to Play Rugby for Learners and Starters: Beginner's Guide." Your good to go This comprehensive book is your ultimate resource for mastering the fundamentals of one of the world's most exciting sports. Designed for newcomers and those looking to refine their skills, this guide covers everything you need to know to get started and excel in rugby What's Inside 1.Understanding the Game: Learn the basic rules, positions, and objective of rugby. Discover the rich history and global appeal of the sport. 2.Essential Skills: Master the core skills needed to play rugby, including passing, tackling, running, and kicking. Step-by-step instructions and illustrations make it easy to follow and practice. 3.Game Strategies: Gain insights into basic strategies and tactics that will give you an edge on the field. Understand offensive and defensive plays, and how to work effectively as a team. 4.Training and Fitness: Get tips on physical conditioning and training routines to improve your strength, speed, and endurance. Learn about warm-ups, drills, and exercises tailored specifically for rugby players. 5.Becoming a Pro: Explore the pathway to becoming a professional rugby player. Learn about advanced techniques, mental preparation, and what it takes to play at higher levels. 6.Safety and Sportsmanship: Understand the importance of playing safely and adhering to the spirit of the game. Learn about common injuries and how to prevent them, as well as the values of respect and teamwork. 7.Resources and Further Learning: Access a curated list of resources, including books, videos, and websites, to further your knowledge and skills. You also find additional informations on The history of Rugby, How to be a Professional and much more for an athlete.. SWEAT AND SUCCESS

Rugby For Dummies

2009-08-26 Sports & Recreation
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Release : 2009-08-26
Genre : Sports & Recreation
Kind : eBook
Book Rating : 082/5 ( reviews)

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Book Synopsis Rugby For Dummies by : Mathew Brown

Download or read book Rugby For Dummies written by Mathew Brown. This book was released on 2009-08-26. Available in PDF, EPUB and Kindle. Book excerpt: Now updated–a practical guide to understanding rugby, North American—style Filled with illustrations and photographs of drills and shape-up exercises, Rugby For Dummies tackles North American rugby rules, levels of play, and how to coach junior players as well as adults. This revised edition includes the scoop on the fall 2007 rugby World Cup in France, expanded coverage of women’s rugby, and updated information on North America's best players and teams.

Rugby For Dummies

2011-08-30 Sports & Recreation
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Release : 2011-08-30
Genre : Sports & Recreation
Kind : eBook
Book Rating : 324/5 ( reviews)

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Book Synopsis Rugby For Dummies by : Mathew Brown

Download or read book Rugby For Dummies written by Mathew Brown. This book was released on 2011-08-30. Available in PDF, EPUB and Kindle. Book excerpt: The official guide to rugby in North America, revised and updated Rugby For Dummies is the guide to rugby in North America, endorsed by USA Rugby and Rugby Canada, the official regulating bodies for the sport. It gives you a look at how rugby is played, offers strategies for winning, and covers every level of the sport, from high school to college (including women's rugby) to the international leagues. Plus, this new edition addresses changes to the rules of rugby, includes new rugby player bios, and looks at rugby's upcoming return to the Olympic games. Inside you'll find easy-to-understand explanations of rugby rules and positions, plus in-depth lessons on skills, fitness training, and winning techniques. Add in entertaining stories from rugby in North America and around the world, and you've got the definitive book on rugby! Covers every level of the sport Includes the latest rules and information on rugby Discusses rugby's return to the Olympic games Whether you're new to rugby or a scrum veteran, this friendly guide is for you.

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