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Your Brain at Work

2009-10-06 Business & Economics
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Release : 2009-10-06
Genre : Business & Economics
Kind : eBook
Book Rating : 541/5 ( reviews)

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Book Synopsis Your Brain at Work by : David Rock

Download or read book Your Brain at Work written by David Rock. This book was released on 2009-10-06. Available in PDF, EPUB and Kindle. Book excerpt: In Your Brain at Work, David Rock takes readers inside the heads—literally—of a modern two-career couple as they mentally process their workday to reveal how we can better organize, prioritize, remember, and process our daily lives. Rock, the author of Quiet Leadership and Personal Best, shows how it’s possible for this couple, and thus the reader, not only to survive in today’s overwhelming work environment but succeed in it—and still feel energized and accomplished at the end of the day.

Rock Your Brain Rock Your Life

2021-03-12
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Release : 2021-03-12
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Kind : eBook
Book Rating : 424/5 ( reviews)

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Book Synopsis Rock Your Brain Rock Your Life by : Sarah Moody

Download or read book Rock Your Brain Rock Your Life written by Sarah Moody. This book was released on 2021-03-12. Available in PDF, EPUB and Kindle. Book excerpt: Are you curious why you have achieved so much and yet still feel so...stuck? Sure, you have a good job and a life that looks perfect from the outside, but underneath you're slogging through uncertainty, indecision, and overwhelm. If that's you, here's the first thing you need to know: nothing has gone wrong. You aren't broken or entitled. You simply haven't been taught the tools you need to manage your thoughts and create a life you love! Sarah Moody is a success coach, AKA a professional brain trainer. As a tech entrepreneur in Silicon Valley, Sarah has had a front seat view to the rising anxiety and burn out of young professionals for over 20 years. Using her obsession with the brain and behavioral science, Sarah shares one tool to get out of the shit show mindset that keeps us petrified to even think about our future, and ashamed of our current lives. Her advice will get you through a global pandemic, raging wildfires, an election, you name it. Rock Your Brain Rock Your Life is the superhero toolbelt you've been searching for.

Your Brain at Work, Revised and Updated

2020-08-11 Business & Economics
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Release : 2020-08-11
Genre : Business & Economics
Kind : eBook
Book Rating : 163/5 ( reviews)

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Book Synopsis Your Brain at Work, Revised and Updated by : David Rock

Download or read book Your Brain at Work, Revised and Updated written by David Rock. This book was released on 2020-08-11. Available in PDF, EPUB and Kindle. Book excerpt: A researcher and consultant burrows deep inside the heads of one modern two-career couple to examine how each partner processes the workday—revealing how a more nuanced understanding of the brain can allow us to better organize, prioritize, recall, and sort our daily lives. Emily and Paul are the parents of two young children, and professionals with different careers. Emily is the newly promoted vice president of marketing at a large corporation; Paul works from home or from clients' offices as an independent IT consultant. Their days are filled with a bewildering blizzard of emails, phone calls, more emails, meetings, projects, proposals, and plans. Just staying ahead of the storm has become a seemingly insurmountable task. In Your Brain at Work, Dr. David Rock goes inside Emily and Paul's brains to see how they function as each attempts to sort, prioritize, organize, and act on the vast quantities of information they receive in one typical day. Dr. Rock is an expert on how the brain functions in a work setting. By analyzing what is going on in their heads, he offers solutions Emily and Paul (and all of us) can use to survive and thrive in today's hyperbusy work environment—and still feel energized and accomplished at the end of the day. In Your Brain at Work, Dr. Rock explores issues such as: why our brains feel so taxed, and how to maximize our mental resources why it's so hard to focus, and how to better manage distractions how to maximize the chance of finding insights to solve seemingly insurmountable problems how to keep your cool in any situation, so that you can make the best decisions possible how to collaborate more effectively with others why providing feedback is so difficult, and how to make it easier how to be more effective at changing other people's behavior and much more.

Coaching with the Brain in Mind

2009-08-06 Business & Economics
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Release : 2009-08-06
Genre : Business & Economics
Kind : eBook
Book Rating : 776/5 ( reviews)

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Book Synopsis Coaching with the Brain in Mind by : David Rock

Download or read book Coaching with the Brain in Mind written by David Rock. This book was released on 2009-08-06. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER THE SCIENCE BEHIND BRAIN-BASED COACHING By understanding how the brain works, coaching professionals can better tailor their language, strategies, and goals to be in alignment with an individual’s “hard-wired” way of thinking. Written by two well-known coaching professionals, David Rock and Linda Page, Coaching with the Brain in Mind presents the tools and methodologies that can be employed by novice and experienced coaches alike to create an effective—and ultimately more rewarding—relationship for both coach and client. This informative guide to the neuroscience of coaching clearly demonstrates how brain-based coaching works in practice, and how the power of the mind can be harnessed to help an individual learn and grow. Illustrated with numerous case examples and stories, this book is organized for immediate use by professionals in their client work. Coverage includes: A succinct but comprehensive overview of the major scientific and theoretical foundations for coaching and their implications for practice How the language of coaching—setting goals, making connections, becoming more aware, seeking breakthroughs, and taking action—parallels what neuroscientists tell us about how the brain operates Neuroscience as a natural platform for the ongoing development of coaching Building on the existing foundation of coaching by adding neuroscience as an evidence base for the profession, Coaching with the Brain in Mind shows that it is possible to become a better professional coach by understanding how the brain works. As well, the authors, through their research, present that an understanding of neuroscience research, however new and speculative, can help coaches and leaders fulfill their potential as change agents in the lives of others.

How to Rock Your Life

2018-01-18 Self-Help
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Release : 2018-01-18
Genre : Self-Help
Kind : eBook
Book Rating : 940/5 ( reviews)

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Book Synopsis How to Rock Your Life by : Taraleigh Weathers

Download or read book How to Rock Your Life written by Taraleigh Weathers. This book was released on 2018-01-18. Available in PDF, EPUB and Kindle. Book excerpt: How to Rock Your Life is the book the author wished existed when she was suffering from a chronic case of post-show blues. Beating them with a rainstick, a hacky-sack, and a big boatload of intentional life changes, she knew she had to share what she learned. If you're a live music fanatic, you'll go anywhere the music is playing for just one more taste of the good stuff. Is it possible to bring that live music magic home with you? It is, and Taraleigh Weathers will show you the way. Filled with entertaining, laugh-out-loud, inspiring, and vulnerable stories, been-there-done that advice, playful exercises, and many references to Phish and the Grateful Dead, How to Rock Your Life will guide you to maintain the live music magic in your everyday experience. Just like you do when your favorite band is performing, Taraleigh will show you how you can channel the wildest expression of your authentic self on a daily basis, feel those unique music festival feels at home, and find the magic in even the most mundane and uncomfortable of situations. She'll prove to you that it is indeed possible to surrender to the flow of the present moment before, during, and after the show. If you don't read this book, there'll be curse placed upon you. From now until eternity, the person next to you at the show will never stop talking from the time the band plays the first note until the last. Just kidding. The truth is that if you're seated next to Loose Lips Lucy, after reading this book, you'll have the tools to deal with that situation with ease and grace. Read the book. "The creative power of intention, visualization, prayer, hoping, loving, listening, legging go, being honest with yourself, curiosity, openness, patience, action, quietude, and forgiveness is boundless. Taraleigh sees this so clearly and teaches it in this book." -Oteil Burbridge Dead & Company/Bassist "The stories and advice from Taraleigh and her collaborators in 'How to Rock Your Life' will fill you with laughter, emotion, and encouragement. Her book truly embodies what she stands for as a person and will inspire anyone who reads it." -Ryan Dempsey Twiddle/Keyboardist "Taraleigh radiates positive energy, and a sense of wonder while embracing the endless possibilities each new day brings!" -Jay Blakesberg Long time photographer of the Grateful Dead and Author of Hippie Chick

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