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Ride with Your Mind

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Author :
Release : 1992-03
Genre : Horsemanship
Kind : eBook
Book Rating : 520/5 ( reviews)

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Book Synopsis Ride with Your Mind by : Mary Wanless

Download or read book Ride with Your Mind written by Mary Wanless. This book was released on 1992-03. Available in PDF, EPUB and Kindle. Book excerpt: Forfatteren undersøger og forklarer de skjulte faktorer indenfor ridning og forhold som opbygning af tillid mellem hest og rytter. Med øvelser

Ride with Your Mind Masterclass

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Author :
Release : 1997
Genre : Sports & Recreation
Kind : eBook
Book Rating : 974/5 ( reviews)

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Book Synopsis Ride with Your Mind Masterclass by : Mary Wanless

Download or read book Ride with Your Mind Masterclass written by Mary Wanless. This book was released on 1997. Available in PDF, EPUB and Kindle. Book excerpt: In this volume, Mary Wanless discusses the underlying principles of riding as she sees them. Eleven illustrated lessons demonstrate these theories, which are based on increasing each rider's understanding of what "is", instead of what "ought to be".

Rider Biomechanics

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Author :
Release : 2017
Genre : Pets
Kind : eBook
Book Rating : 145/5 ( reviews)

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Book Synopsis Rider Biomechanics by : Mary Wanless

Download or read book Rider Biomechanics written by Mary Wanless. This book was released on 2017. Available in PDF, EPUB and Kindle. Book excerpt: Rider Biomechanics is a collaboration between rider biomechanics coach Mary Wanless and functional anatomist Thomas Myers. Myer's seminal book Anatomy Trains explains how connective tissue joins muscles together into functional chains. Some of these chains extend from head to toe, and they are the 'lines of pull'. Elite riders excel in balancing the tension in their lines, creating a stable balanced structure which can transmit and redirect the forces of the horse's movement. Easy, fluid, sitting eludes less skilled riders - but this book, with its copious photographs and illustrations, provides a route map for reorganising 'lines of pull', sitting, and influence on one's horse. It is through balancing one's own lines that you learn how to balance one's horse, changing his carriage and movement, and discovering the secrets of the few talented riders who naturally possess those skills.

The New Ride with Your Mind Clinic

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Author :
Release : 2008
Genre : Sports & Recreation
Kind : eBook
Book Rating : /5 ( reviews)

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Book Synopsis The New Ride with Your Mind Clinic by : Mary Wanless

Download or read book The New Ride with Your Mind Clinic written by Mary Wanless. This book was released on 2008. Available in PDF, EPUB and Kindle. Book excerpt: Based on an understanding of the biomechanical demands of riding, the strategies in this book will teach riders how to connect with their horse in a way that makes sense to both and ultimately leads to better riding. It features real riders and horses throughout and takes riders through the mechanics of riding in a logical, step-by-step method that identifies common challenges so that riders may identify their own problems and learn to get the methods right. Case studies will help readers relate their own problems with those included in the book, and instruction on achieving a firm seat and proper posture will result in an immediate improvement of performance of horse and rider.

Brain Training for Riders

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Author :
Release : 2017-01-16
Genre : Sports & Recreation
Kind : eBook
Book Rating : 390/5 ( reviews)

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Book Synopsis Brain Training for Riders by : Andrea Monsarrat Waldo

Download or read book Brain Training for Riders written by Andrea Monsarrat Waldo. This book was released on 2017-01-16. Available in PDF, EPUB and Kindle. Book excerpt: Did you know there is an area of your brain known as the “Lizard Brain” that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your “Rational Brain” can effectively “shut down” and you are at the mercy of a reptile ... dry-mouthed, sweating, queasy, unable to think clearly—even though you know better. When does the Lizard Brain run the show? It can happen in any number of unfamiliar, uncomfortable, challenging, or “stressful” riding situations. But here’s the thing: with the right kind of training, you can learn to manage the reptile within, which leads to greater confidence with horses, better riding performance, and ultimately, happiness at the barn, at shows, and everywhere in between. Andrea Monsarrat Waldo teaches you how to: handle uncomfortable emotions, such as fear, anger, anxiety, and embarrassment; hone your mental game and focus your riding time to get the most out of your hours in the saddle; care for your emotional injuries the same way you would care for an injured horse; and produce a state of “Focused Calm” and tap into the skills you have (whether you know it or not!) to ensure an outstanding ride.

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