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Restaurant Calorie Counter For Dummies

2011-05-10 Health & Fitness
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Release : 2011-05-10
Genre : Health & Fitness
Kind : eBook
Book Rating : 275/5 ( reviews)

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Book Synopsis Restaurant Calorie Counter For Dummies by : Rosanne Rust

Download or read book Restaurant Calorie Counter For Dummies written by Rosanne Rust. This book was released on 2011-05-10. Available in PDF, EPUB and Kindle. Book excerpt: Achieve your dietary and lifestyle goals even when eating out Whether you're trying to lose weight, eat healthier, or control or prevent diseases such as diabetes and heart disease, this handy guide arms you with a portable, quick, and easy way to get nutritional information whenever and wherever you want. Restaurant Calorie Counter For Dummies gives you fast access to the calorie, fat, saturated fat, carb, fiber, protein, and sodium counts found in food products of thousands of fast-food and chain restaurants. Nutritional information for big name franchises like Burger King, Applebee's, Pizza Hut, and Cracker Barrel Expert advice on the healthiest options at the most popular drive-thru destinations as well as your favorite sit-down chains Tips and tricks for eating meals on-the-go for those with diabetes, high cholesterol, or high blood pressure. Special tips for athletes, as well as the best bets for kids. Tuck this compact guide into your glove box, briefcase, or purse, and have key calorie information at your fingertips at all times!

The Calorie Counter For Dummies

2009-12-17 Health & Fitness
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Release : 2009-12-17
Genre : Health & Fitness
Kind : eBook
Book Rating : 098/5 ( reviews)

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Book Synopsis The Calorie Counter For Dummies by : Rosanne Rust

Download or read book The Calorie Counter For Dummies written by Rosanne Rust. This book was released on 2009-12-17. Available in PDF, EPUB and Kindle. Book excerpt: The fun and easy way® to keep track of your caloric intake The Calorie Counter For Dummies provides you with vital information on the nutritional and caloric value of the foods that you eat everyday-at home, the supermarket, and restaurants. Whether you're trying to lose weight, eat healthier, or control and prevent diseases such as diabetes and heart disease, this take along guide provides you with a portable, quick, and easy way to get nutritional information whenever and wherever you need it. The Calorie Counter For Dummies provides you with access to the calorie, fat, saturated fat, carbohydrate, fiber, protein, and sodium counts found in thousands of fast-food and chain-restaurant menu items and the foods like the fruits, vegetables, and meats you eat everyday. Tuck this compact guide into your glove box, briefcase, or purse, and have key calorie information at your fingertips at all times!

Restaurant Calorie Counter For Dummies

2011-05-10 Health & Fitness
Download Restaurant Calorie Counter For Dummies PDF Online Free

Author :
Release : 2011-05-10
Genre : Health & Fitness
Kind : eBook
Book Rating : 058/5 ( reviews)

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Book Synopsis Restaurant Calorie Counter For Dummies by : Rust

Download or read book Restaurant Calorie Counter For Dummies written by Rust. This book was released on 2011-05-10. Available in PDF, EPUB and Kindle. Book excerpt:

The Calorie Counter, 6th Edition

2012-12-26 Health & Fitness
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Release : 2012-12-26
Genre : Health & Fitness
Kind : eBook
Book Rating : 639/5 ( reviews)

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Book Synopsis The Calorie Counter, 6th Edition by : Karen J Nolan

Download or read book The Calorie Counter, 6th Edition written by Karen J Nolan. This book was released on 2012-12-26. Available in PDF, EPUB and Kindle. Book excerpt: Completely revised with more than 20,000 food entries, this latest edition features more than 80 national and regional restaurant chains, hundreds of take-out foods, and the widest assortment of brand name, generic, and ethnic foods found anywhere. Original.

Calorie Counter Journal For Dummies

2010-11-01 Health & Fitness
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Release : 2010-11-01
Genre : Health & Fitness
Kind : eBook
Book Rating : 989/5 ( reviews)

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Book Synopsis Calorie Counter Journal For Dummies by : Rosanne Rust, MS, RD, LDN

Download or read book Calorie Counter Journal For Dummies written by Rosanne Rust, MS, RD, LDN. This book was released on 2010-11-01. Available in PDF, EPUB and Kindle. Book excerpt: Calorie Counter Journal For Dummies provides dieters and nutritionally focused consumers with the forms they need to set their dietary and lifestyle goals, monitor their eating habits, record nutritional information important to them, and track their progress. The package includes: 24 weeks of daily journal pages to track a wide range of dietary and lifestyle information, including foods consumed throughout the day, calories burned from exercise; water intake; vitamin and supplement intake; and their resulting energy levels. The flexible journal pages will permit readers to record data for up to four different focus areas in terms of the foods they eat. Depending on their goals, readers may want to focus on the calories, fat, saturated fat, cholesterol, carbs, fiber, sugar, salt, or “points” from various diet programs found in the foods they consume. Weekly wrap-up assessment pages to document average food intake, exercise progress, and record personal achievements for the week. Charts to track weight-loss through the weeks. Expert dietary advice from registered dieticians. Quick-reference nutritional information for a variety of food items from The Calorie Counter For Dummies.

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