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Resources for Teaching Mindfulness

2017-01-12 Psychology
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Release : 2017-01-12
Genre : Psychology
Kind : eBook
Book Rating : 004/5 ( reviews)

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Book Synopsis Resources for Teaching Mindfulness by : Donald McCown

Download or read book Resources for Teaching Mindfulness written by Donald McCown. This book was released on 2017-01-12. Available in PDF, EPUB and Kindle. Book excerpt: This master-class-in-a-book is designed to guide teachers of mindfulness-based interventions (MBI) in continuing to develop more competence while raising global standards of practice and pedagogy. Starting with the central yet elusive concept of stewardship, it then expands upon the core components of MBI pedagogy. A series of reflective essays by MBI teachers from around the world foregrounds differences and challenges in meeting participants “where they are.” Such reflections are both inspiring and thought-provoking for teachers —wherever they are. The book also provides practical guidance and tools for adjusting teaching style and content for special populations, from chronic pain patients to trauma survivors, from health care professionals to clergy, and including many others. Detailed scripts and practices, ready to adopt and adapt, offer opportunities to explore new directions in the classroom, and to continue the life-long development of the teacher. Included in the coverage: Deepening teachers’ skills of guidance of meditation practices Insights into the essential practice of inquiry and dialogue with participants New practices that allow participants to explore mindfulness together in a spoken encounter How to keep up with, review, and make clear to participants the range of scientific evidence supporting the MBIs The breadth of practical insights and hands-on strategies makes Resources for Teaching Mindfulness a unique developmental asset for a wide range of practitioners around the world. Among those who will benefit are physicians and other medical practitioners, health and clinical psychologists, marriage and family therapists, nurses, clinical social workers, physical and occupational therapists, health educators, and organizational development specialists.

Essential Resources for Mindfulness Teachers

2021-05-30 Education
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Release : 2021-05-30
Genre : Education
Kind : eBook
Book Rating : 515/5 ( reviews)

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Book Synopsis Essential Resources for Mindfulness Teachers by : Rebecca S. Crane

Download or read book Essential Resources for Mindfulness Teachers written by Rebecca S. Crane. This book was released on 2021-05-30. Available in PDF, EPUB and Kindle. Book excerpt: Essential Resources for Mindfulness Teachers offers the reader a wealth of knowledge about the explicit and implicit aspects of mindfulness-based teaching. The book focuses on how to develop the craft of teaching mindfulness-based courses and is divided into three parts. Part I addresses the explicit elements of mindfulness-based courses, such as how to offer meditation practices and inquiry. Part II investigates the subtle but powerful implicit qualities needed within the teacher to convey the essence of mindfulness. Part III is a series of chapters on the underpinnings, considerations, and theories surrounding the teaching of mindfulness-based courses, and includes a new framework for reflective practice – the Mindfulness-Based Interventions: Teaching and Learning Companion (the TLC). The book is a core companion text for both trainees and established mindfulness-based teachers, and is a resource you will return to again and again.

A Clinician's Guide to Teaching Mindfulness

2015-06-01 Psychology
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Release : 2015-06-01
Genre : Psychology
Kind : eBook
Book Rating : 41X/5 ( reviews)

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Book Synopsis A Clinician's Guide to Teaching Mindfulness by : Christiane Wolf

Download or read book A Clinician's Guide to Teaching Mindfulness written by Christiane Wolf. This book was released on 2015-06-01. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness-based interventions have exploded in popularity due to their success in treating everything from everyday stress to more serious mental health conditions such as depression, anxiety, and post-traumatic stress disorder (PTSD).This breakthrough book provides professionals with a comprehensive, session-by-session guide to teaching mindfulness, complete with the scripts and training materials needed to teach introductory mindfulness in a wide variety of settings, despite theoretical background. Mindfulness—once an ancient practice honed in Buddhist monasteries—is now a mainstream, evidence-based, secular intervention employed by trained health and mental health professionals worldwide. The rapid spread of mindfulness increasingly involves psychologists, physicians, social workers, therapists, counselors, spiritual advisers, life coaches, and education professionals trained in their respective disciplines. Additionally, research continues to show that mindfulness is an effective treatment for anxiety, depression, stress, pain relief, and many other illnesses. If you are a professional interested in teaching mindfulness, this book will provide you with everything you need to get started right away. The introductory, six-week protocol outlined in this book is easy-to-use, and can be implemented in a variety of settings, ranging from an outpatient mental health clinic to an inpatient oncology clinic, from a substance abuse recovery program to educational settings. In addition, this book will tell you what to bring to each class; provides outlines for each session; offers scripts to help you differentiate the weekly meditative practices; and provides invaluable resources for further study and professional development. If you’re looking to integrate mindfulness into your professional work, this is your go-to guide.

25 Lessons in Mindfulness

2013-08-19 Self-Help
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Release : 2013-08-19
Genre : Self-Help
Kind : eBook
Book Rating : 246/5 ( reviews)

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Book Synopsis 25 Lessons in Mindfulness by : Rezvan Ameli

Download or read book 25 Lessons in Mindfulness written by Rezvan Ameli. This book was released on 2013-08-19. Available in PDF, EPUB and Kindle. Book excerpt: The practice of mindfulness has received increasing recognition in recent years as a simple, important, and effective means for maintaining physical and emotional health and well-being. This book presents a practical, step-by-step approach for establishing your own mindfulness practice. Brief introductory chapters explain the scientifically proven effects on health, as well as the philosophy behind this ancient practice. The remainder of the book consists of 25 experiential lessons that guide you through various meditative practices. You will learn to be mindful of your breath, sounds, sights, tastes, movements, physical sensations, thoughts, and feelings as you maintain a compassionate attitude toward yourself and others.

The Mindful Education Workbook: Lessons for Teaching Mindfulness to Students

2016-08-02 Education
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Release : 2016-08-02
Genre : Education
Kind : eBook
Book Rating : 475/5 ( reviews)

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Book Synopsis The Mindful Education Workbook: Lessons for Teaching Mindfulness to Students by : Daniel Rechtschaffen

Download or read book The Mindful Education Workbook: Lessons for Teaching Mindfulness to Students written by Daniel Rechtschaffen. This book was released on 2016-08-02. Available in PDF, EPUB and Kindle. Book excerpt: A structured curriculum of classroom-ready lessons, practices, and worksheets for actualizing a powerful new educational paradigm: student mindfulness. This workbook offers a step-by-step curriculum of classroom-ready mindfulness lessons for personal and professional development. It’s a trove of fun, easy activities specially designed to help educators engage K-12 students and cultivate mindful attributes like attention, compassion, and well-being. Rich with simple and effective tips, techniques, worksheets, and guided exercises developed through extensive on-the-ground experience with real students and teachers, The Mindful Education Workbook empowers readers with all the tools they need to integrate mindful education in the school day.

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